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deathbysquat Moved up in rankings from the comp on November 8th. Number 9 in squats . Number 2 in bench. Number 16 in deadlifts. And number 3 in total.
Ready to start the week so we can get back to the grind.
4d

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1min renekemp
Normal renekemp

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Video Motiva Channel
motivachannel Did you know how important your body language is? Subscribe on youtube.com/motiva and find out the key skills you must develop to be your best self! At "Cafe con Claudia" with Claudia Ahrens Hernandez @cafeconclaudia
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@fexmor @ringogram @nelsonbus
6s

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albasnchez93 "all I want is the taste that your lips allow." Una de las noches más emocionantes de toda mi vida. Grite,llore,cante contigo todas esas canciones que llevo escuchando desde hace tanto tiempo,nunca creí que este momento fuera a llegar, e incluso ahora cuando me pongo a pensarlo me oarece mentira que te haya tenido a pocos metros de mí,es demasiado perfecto para ser verdad,pero la cuestión es que lo es. Cantaste la canción con la que me enamoré de ti,Kiss me y me pareció más impresionante de lo que ya me lo parecía. Me sorprende el echo de que con una guitarra y con tu mágica voz seas capaz de hacer todo lo que logras hacer y por esto creo que me gustas tanto Eddy. ¡¡Gracias por la noche que me regalaste @teddysphotos!!♡ 29min

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whitneywawa CANNOT wait until my shoulders are defined. Look at those lineessssss
progress. progress. progress
24h

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6min coachcheff
Normal Chris Cheff III
coachcheff Wishing everyone a family filled
Happy Thanksgiving!
Remember to use control, and realize when you are full. If you are going to gorge yourself on anything, let it be turkey!
Stay focused, and Keep Pushing towards your goals!
6min

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fitwifeforlife The BEST way to start Thanksgiving is with your swolemate and a new PR!!! We hauled it and ran a 5k in 27 minutes averaging 8:42 a mile. So thrilled and way better than what we were expecting. I'm thankful for my incredible friend @strengthtotri for pushing me to be a better athlete and woman, for my husband who loves me and drove me to the race and supports me by standing in the cold, and for my family I can eat with and be surrounded by. 7min

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Normal Miro Miranda

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