18,613 Posts

fitkimpossible Are you really telling me it's September? Trying to figure out how this is happening. #AugustGoals were primarily internally focused. And as I told Mike last night, we have a pretty awesome life. We are finding the balance we need. And settling in to a great routine with work/school/play. I did however wake up this morning unable to "see" my muscles. I am stuck in my head of having some mediocre workouts and eating horribly. So in some ways this month was a success and in some ways a totally failure. But the greatest thing about life is that forgiveness abounds. So today I will continue to work on forgiving myself and just letting myself live this awesome life we have. #grinderglamchallenge #weightloss #gym #strongHER #flexitpink #fitnessjourney #strongmom #momswholift #fithappiness #fitfluential #fitkimpossible #looklikeamom #liftheavy #liftlikeamom #momswholift #midlifemama #fitafterforty #findingbalance #strength #weightlosssurgery #weightlosstransformation #meAt41 #goals PS that whole water thing: I'm making that happen. Way more water. Way less coffee. So there's that. 35min

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piecesofneese "If another can easily anger you, it's because you are off balance within yourself" || #scottiewaves #mondaymotivation

Some #pinchaplay this Monday morning, with another amazing #truthbomb from Tumblr sensation Scottie Waves. You don't have to be a yogi(ni) to understand this process. Though in a very, very basic adaption for IG purposes, the moment in my life when I was able to go up easily into #pinchamayurasana was exactly when I realized I had been holding on to a lot of anger up until that point. Once I started to give in less to the primitive emotion of anger and disappointment towards myself, I was able to find deliciousness in the subtlety of #balance

Monday morning challenge: text or call someone today and tell them how you really feel. Love, sadness, happiness, frustration, silliness, anything, just make a connection that you need in order to dissolve a little of that shell that makes us hard. It's awesome stay positive, but don't negate the beauty that comes with venting (mindfully) at times.
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#yoga #yogagirl #omgirl #omatmebro #yogaheals #motivation #torontoyoga #findingbalance #armbalance #inversion #backbend #scorpion #halflotus #picoftheday #yogapics #yogainspiration #myyogalife #yogairl #yogafam #igfam #fitfemale #fitfam #tattooedyogi #inkedgirls
57min
  •   thegarbagepile Love it! The shell doesn't equate with courage. Honesty does 44min
  •   carlesfit I want to learn to do that! 22min
  •   pricklypearx Hmm yes, I have MANY words... Great pose and post 🏼 5min

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  •   truvisionhealthnow ~Awesome~ 1h
  •   buffbunnie Hey there! Love so many of your posts! You have the motivation I need for my next challenge! Please join me! Send me a fb friend request and let's go over details! @buffbunnie 🏼 1h
  •   adgemac_tiu Yum! 🌳 1h

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ninabronte Those topsy-turvy rainy Mondays. ️🌚🌚🌚🌚🌚🌚🌚 #Mondays #MondayBlues #RainyDays #MissingSummer #Cold #CapeTown #LastBitOfWinter #Mood #Fluffy #Ears #Sloth #Slothing #TopsyTurvy #BusyDays #Fashion #FashionStudent #FindingBalance 3h

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freedomrunnergirl Morning Devotion from Jesus Calling and Scripture
4 x 1200s with 400 recovery on the treadmill 2 cups of bullet proof coffee

LET'S DO THIS!! Happy Monday Y'All. Mug from @crosstrainingcouture
#letsdothis #lovemondays #getterdone
3h

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heathers_journey83 Family was in town this weekend and it's all just a blur. So much family, so much loud Italian Conversation and SO MUCH FOOD everywhere.... that i didn't eat! The counter was literally FULL of every Carb known to man and it didn't even phase me. I think I'm sick. 3h

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  •   davidrobsonayct See you soon! 3h
  •   lheflin Where did you get your yoga backpack? I'll be there in spirit! Have a great day. :-) 3h

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eatworkplaybalanced 🏽 Perfect treat after I teach my Monday morning boot camp @califiafarms in my coffee (even tho you can drink it alone and it's super good!) ️ Yes, nutrition is important and yes you should eat to be energized & keep your brain sharp & so on BUT if you're trying to eat a strict "healthy diet" and consistently find yourself bingeing - You've GOT to tackle your relationship with food head on FORST. Get that in place and THEN you'll find eventually you eat in a way that honors your body... You'll crave healthy foods most of the time and so on. Sign up for my free weekly emails for my upcoming series (starts SUNDAY!) on Keys to Freedom with food!!! Link in profile, plug your email in the box! http://eatworkplaybalnced.com 4h

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kylie_pax If you're soooo done with yo-yo dieting, binging, losing weight and gaining it all back 500 times then CLICK THE LINK IN MY BIO - @kylie_pax to join us s for round 4 of Ditch the Diet Online Bootcamp
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(Unless you L️VE feeling outta control and CRAZY around food. Then you should definitely NOT click the link )
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We start NEXT MONDAY

www.kyliepax.com/bootcamp

#ditchthediet #emotionaleating #dontquit #hope #noexcuses #kyliepax #sugarfree

Cool pic @emmalouisedeal
4h

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rs_committogetfit Good #morningabs thank you @the_fitness_life_of_jess for the tag, it is a fun way to stay involved. Tagged ladies its your turn :) I hope you enjoy your last day of holiday! I am off to work .... #bbg #bbgfam #bbgweek3 #bbgover30 #Fitmom #momscanbefit #findingbalance #trusttheprocess 7h

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balanced_banana I had a cooking day on Saturday and it was a bit fab! I made loads- some of what pictured..: two gallettes- mushroom and a tomatoe & "ricotta" gallte- they kinda look like pizza but denser coz of the pastry which I made tooooo yeah buddy! 🏼🏼
intuitiveeatng #healthyfood #strongisthenewskinny
#fitfood #eat #gains #findingbalance #nourish #healthy #happy #eattogrow #gallete #galletes #veg
#fitfam #vegan #carbs #earthling #moderation #healthyliving #fooddiary
#foodshare #nutrition #recoveringaussies #active
7h

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hotasana #findingbalance day 81. So damn excited to have a full teaching schedule in Southern Pines this week! Meet me on the mat at Hot Asana or Cool Asana! Remember...there are only 2 things you have to be able to do to practice yoga.1. Begin & 2. Continue!!! #hotasana #realyogabodies #findingbalance #compassnavigation #aimtrue 12h

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hoperosemary August 31st, Day 240 of 365.
I cannot think of a more perfect way to end the summer than with this image. I have been talking of heart opening all summer and just a short moment ago I found myself open enough to connect this pose for the first time. My heart is opening and I am finding balance. Grateful for the guidance and encouraging words I receive from so many people in my community. #yoga365 #yogaeverydamnday #heartopener
One Legged King Pigeon, Eka Padha Rajakapotasana.
13h

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