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53min reddogyoga
Earlybird reddogyoga
reddogyoga You can't fall if you don't climb.
But there is no joy in living your whole life on the ground... Can't wait to see the results of LBL's July contest!!...never did hear who won last month... Maybe this one could count for extra credit?
Btw your probably right, water would have been a softer landing haha;) #horseyoga #firstcrowonhorse #goodtogreat #findingbalance #neverscaredofthefall #friendship #cantcontroleverything #letithappen
#neverbailed #onlyhavelove #livebeyondlimit
53min

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Valencia Be healthy Be happy🔆

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healthbyelin So sore that I can barely walk, rest day is defiantly needed! Gonna enjoy all my yummy goodies today, well deserved after training + gaming
#healthy #healthyliving #healthspo #findingbalance #vågaäta #renvilja #gamingforlife
4h

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charlieisabelle_fitness Cinnamon peanut butter spread?! Mmm come to mama! two of my favourite things in one magical jar of goodness cannot wait to try this 6h

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charlieisabelle_fitness Real talk calories got increased again today now sitting on 280g carbs on my high days and 220g on my normal days, oh yeahhh! if you want to be strong, you have to eat!! Can't stress it enough. Don't be afraid of carbs! I used to be & pretty much wasted a whole year of lifting because I just wasn't eating enough to build any muscle. I wish I could go back in time & educate myself on how important it is to fuel your body, but I'm just glad that I'm smarter now & hopefully I'll make some awesome gains with these extra calories 7h

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powerful_health Hello everyone Currently I'm in france and we don't have wifi so I'm not able to upload.. But I'm trying to when I'm at a restaurant or café with wifi This was my breakfast {cinnamon oatmeal with nectarine plus unpictured bread with cream cheese and ham) 8h

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sadecru About to take all the pins out and put bae back in her box. I missed her yeah. Been neglecting her BIG time. We got lots of lost time to make up for. My writing might have to sit in the passenger seat for a few days lol #baeforlife #iaintforgetaboutya #poetryandfashion #findingbalance #moving #lsuin21days #forgetagirlfriend #implaying #backthentheydidntwantme #whenimhottheygonbeallonme #iainthotyet #justwarm lmaoooo I'm done y'all. 9h

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deliciousreads I had such great response from my first post last week in my new "Tell me Tuesday" discussion series that I've been itching all week to pose another question!! So here's my follow up question to last weeks post when I asked, "What keeps you from reading?" (I posted the results from that question if your interested as well.) *Let's remember to keep this an open and honest forum where we can be honest about ourselves and hopefully get some great ideas! So let's chat:
Tell me, what are you're secrets to finding balance in life when it comes to "Have To's" vs "Want To's?" #letstalktuesday #deliciousreads #bookclub #findingbalance #reading #whatsyoursecret
14h
  •   xsandughohs i will tell my kids ok i get 10/15 mins of silent me time. You cab not bug me or talk to me unless someone is bleeding or dead and i go in my room and close the door. 12h
  •   brynallred I have a BFF across the street who runs a book club and let's me borrow books/audiobooks. So.... without her I would be spending all of my free time here on Instagram or watching a guilty pleasure! Thx Kelly!!! You help motivate me to exercise my brain!! @kellydsharee 12h
  •   misspriscilla85 I read at work even though I'm not supposed to and with my meals. Can't avoid sleeping or chores but I'm terribly grateful I don't have children. Not that I don't like them but I learned early on that I'm too selfish to have them. 12h
  •   sapphirememories I have to be honest with myself in order to make time for those "want to's". If I'm having a really hard time, if I overworked myself, or if I've reached my limit for patience, I NEED to do something that I want to do and I have to be honest with myself that I actually need it and despite whatever is going on, I deserve it. The want to's always seem easier to fit in when life is going smoothly (but how often does that happen?!). 12h
  •   deliciousreads You're a smart woman @xsandughohs 11h
  •   deliciousreads Wherever you can squeeze in a few pages right? @misspriscilla85 when I worked I use to read there tons it was great! 11h
  •   deliciousreads You're right @sapphirememories, sometimes the "want to" things become a MUST 10h
  •   xsandughohs Thank you! I learned if i need that alone time i have to take it. Nobody else is gonna give it to me. My family understands im a happier mama when I get a lil bit of time. I use a kindle too so i take it with me everywhere i go. Every chance i get i pull it out. 3h

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debgetsfit 12 hour day today, rushed home from my last appointment to make the last 35 minutes of the gym! Had to get day 2 of #bikinibodytrainer in the books #debgetsfit 14h

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zzhoenix Finally back to inversions. Putting minimal strain on my wrist, but definitely engaging my core and #findingbalance #progress #headstand #headstandeveryday 16h

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mellakin Enjoying the summer sunshine, so thankful for mother nature. #clouds #summertime #centralcoast #805 #thankful #happiness #innerpeace #findingbalance #namaste #naturelovers 16h

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mannyx401 Spending some much needed alone time foing some songwriting....soul searching....and introspection. #FindingBalance #SelfControl #INeedOfPeace.... 17h

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xoxosweetiee I keep learning and i keep growing #findingbalance #learntoGROW 17h

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lovetolift22 Doing a little work this afternoon and these little yogurts have turned into a favorite little snack of mine with 0F/14C/10P Black cherry is my favorite flavor #iifym #ifitfitsyourmacros #macros #flexibledieting #reversediet #teamgrazione #outwork #metabolicevolution #findingbalance #motivated #dedicated #motivation #macrofitness #consistency 19h

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billabuh Well I missed the first day, so let's just say my 'gratitude' for #thebodydept week challenge goes to @mackandcheez for making me aware of it! Thank you thank you! All gratitude to you, love! Now Tuesday's is 'balance'. And I don't have much of it. But that's my goal with yoga, and my goal with life. To find balance. To maintain it. And most of all, to enjoy it. I am one to strive for entertainment and require perfection and constant upswings, and that's silly of me. I need the boredom, I need the failure, and I need the downswings. I need to find my balance. After all, I am a Libra! #yoga #week #challenge #balance #neverdidthisstanding #progress #fitness #wellness #healthyliving #recovery #findingbalance #innerpeace #nofilter #demclouds #soundmind #soundbody #soundsoul 21h

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