11,688 Posts

eat_run_repeat My throat is on after 6 mile run tonight. Dealing with a bad sore throat the last few days but happy I finished the run. Life is better when you're running 🏼🏼!!! #nikeplus #throwbackpic @jaynumberfive 11h

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eat_run_repeat Attempting the crow pose selfie...EPIC FAIL ! #trainthursday
WOD 3 sets each: - warmup run - 15lbs DB /Bosu burpee push-ups 10 reps
- 17.5lbs KB squat jumps 20 reps
- Toe Taps / Bosu 30 secs
- SpiderMan planks with sliders 20 reps - 15lbs DB alternating lunges 20 reps - V Ups 20 reps
- woodehops 12 reps each arm
#nikeplus #transform #flyknits
4d

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eat_run_repeat A 5K fun run with our friend and local author @tomruns_262 and his daughter @_thatgirlsara_. Tom shared some amazing tips and stories on destination races #runcation. Thanks Tom for a great run this evening. #nikeplus 5d

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eat_run_repeat All repping one thing!!! We got our #NRC and #NTC fix tonight with @teambjack and @dcoligado #nikeplus #nikepopupgym #nikefree #flyknits 6d

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motionsofmotivation "You need to go from WANTING to change your life to DECIDING to change your life" - Jen Sincero #NewReads #youareabadass #blackgirlmagic #readmore #startliving #livelife #findgreatness #inspire #motivation #newyorktimesbestseller #books #bookworm 7d

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eat_run_repeat Working on a better version of myself!!! Cross training with #NRC and #NTC with coach @em.hutchins and amazing trainers. 📸 @jaynumberfive #nikefree #givesyouwings #deepthoughtsoffood 2w

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addrumgoole23 Stimulate the mind and the body will follow... #FindGreatness 2w

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eat_run_repeat Trail running is no joke but it was runjoyable and liberating!!! I ran with the pros, @coach.robyn and the @edgeathletelounge crew this morning! I couldn't have asked for a better Mother's Day. Well, maybe some new trail running shoes would be nice. Thanks for a great run today and will definitely be back for more. Happy Day Mother Runners! #sundayrunday #nikeplus #icanttakeselfies 2w

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eat_run_repeat It turned out to be a great 5 miler today. Chugging back a few cervezas with my race buddies post run was an added bonus. Cheers friends See you at the next race.
#cincodemiler #fortheloveofrunning #runfam
2w

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eat_run_repeat What's a girl to do!!! When a friend can't run #cincodemiler you just take his race bib and run with it! This medal is for you @beargoes_rawr but not the cerveza. Get your own! #imanosarriba #nikeplus 2w

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eat_run_repeat Circuit training but first...RUN Because I do what I want! Missing #NRC Home Run 🏻🏋🏻 WOD//3 sets each -Reverse lunges w/30lbs BB 10 each leg
-Manmakers w/10lbs DB 12 reps
-30 sec bicycles
-static lunge w/kickback 10lbs DB 10 ea leg
-standing high rows 40lbs 12 reps
-squat jacks 20 reps
-bicep curls 30lbs BB 12 reps

#nikeplus
3w
  •   drewbear__ @eat_run_repeat when does it come back?? I need to get back on it! 3w
  •   eat_run_repeat @drewbear__ June, check out the site end of May with the new schedule. You and I have marathon training to do. 3w
  •   ems3x Do you change your shoes between workouts? I've been trying to figure out if I should get a separate pair just for cross training! 2w
  •   eat_run_repeat @ems3x Hey Em, yes whenever I do high intensity workouts or circuit training I wear trainers because it provides stability. Especially for lateral movements and balancing. Running shoes is horrible for any balancing movements because of the shape of the shoe. I recommend getting a pair of cross trainers if your not running. Hope this helps. 2w

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eat_run_repeat I'm On A New Level
I'm On A New Level
Welcome to Purple Level #purplereign
WOD:
45 min of Plyo/Strength/Agility + 12 min Abs + 30 min Pyramid Treadmill workout
6.0 - 5 min
6.5 - 4 min
7.0 - 3 min
7.5 - 2 min
8.0 - 1 min
Repeat #traintuesday #nikeplus
3w

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eat_run_repeat 🏅#medalmonday 🏅 goes to Soldier Field 10 miler. I finally signed up for the 4th time to run #SF10 Finish on the 50 Memorial Weekend. The route is the same every year but crossing that 50 yard line and service men & women waiting to give you the finisher bling doesn't get old. It is an amazing feeling that you have to experience. #runnershigh 3w

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