11,688 Posts

eat_run_repeat 🏅#medalmonday 🏅 goes to Soldier Field 10 miler. I finally signed up to run #SF10 Finish on the 50 Memorial Weekend. The route is the same every year but crossing that 50 yard line and service men & women waiting to give you the finisher bling doesn't get old. It is an amazing feeling that you have to experience. #runnershigh 6h

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coachkhicks Sometimes we need an extra push to find greatness. Your real limits aren't always what you believe them to be!
#pushhardereveryday #findgreatness #offseasontraining #sledpulls #teamAP #whateverittakes #coachkhicks
1d

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eat_run_repeat Wrapping up our Spring season with 10 wet morning miles. NRC is taking a quick break to prepare for the upcoming Summer season. We will be back in June, bigger and better!!!
"Running is not, as it so often seems, only about what you did in your last race or about how many miles you ran last week.
It is, in a much more important way, about community, about appreciating all the miles run by other runners, too"- Richard O'Brien
#nikeplus #nrc #beyourown
2d

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  •   toddandleahrae Awesome stuff! We love connecting with fellow entrepreneurs. Take a look at our profile & if you love what we share, shoot us a follow. 4w
  •   sam.teammoney Keep on doing what your doing, we all need more of it 4w

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eat_run_repeat #trainthursday #whenindoubtrunitout
WOD/3 sets each
* deadlifts * Incline bench press
* Seated rows
* A-mold shoulder press
* Burpee box jumps * Bicycle crunches * Alternating lat pulldown/simultaneous
* 5K run with trainers on...forgot my running kicks. #nikeplus #allthingsnike
4d

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jeronimos1921 Todo el mundo es un atleta. #Encuentralagrandeza Everybody is an athlete. #findgreatness 4d

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jeronimos1921 Todo el mundo es un atleta. #Encuentralagrandeza

Everybody is an athlete. #findgreatness
4d

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eat_run_repeat More like Eat, Sleep, H.I.T., Run, Repeat...tonight's HIT class was no joke. #drenched #nikeplus #whereisthepukeemoji 6d

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cr5hundge "Success is my only mothafuckin option, failures not!!" #motivated #findgreatness #gainz #powpow 6d

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calvinwayman THE TRUTH ABOUT ENTREPRENEURSHIP
It's f#$%ing hard!

I this interview with my good friend Stefanie Sheehan, I get more transparent than have in any other podcast.

Listen, I get it.

In entrepreneurship there are tons of fears that mess with you.

You're always walking in new waters and you wonder things like: "Do I really know what I'm doing?" "What if I mess up?" "Am I good enough?" This is not talked about enough in entrepreneurship.

Usually we see the highlight reel of confident people just dominating.

We see that they are always KILLING IT!

But... Here's the secret.

They don't always "kill it." Even the best of the best had struggles. AND...still do.

Most importantly--that's OKAY!

It's okay to know you're not always going to be on top of your A-GAME.

It's okay to know you're not always going to be fearless.

It's okay to take an action even when you're not feeling confident.

If you're an entrepreneur,

or if fear has ever held you back,

I highly recommend you check out this episode.

You're not in this journey alone. We are in this together!

FULL INTERVIEW HERE: calvinwayman.com/crushfear (tap link in bio @calvinwayman)
6d

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einalimee "Success is when preparation meets opportunity." Already in the right opportunity.
Now's the time to prepare.
What an inspirational talk from Aprentice Asia's Season 1 Winner. Indeed, you can never be too small to dream big.
#FindGreatness #misenplace #triage
1w

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amberperrin We build muscle. We build character. We grow stronger. We grow bolder. We push up. We push limits. We sweat. We laugh. We achieve together. We are bootcamp.🏼#falmouthbootcamp #gyllybeach #sundaymorning #sunshine #sunseasand #findgreatness #strongnotskinny #healthylifestyle #justdoit #sweatnowglowlater #rewritehistory #redefinetheposition #fiercestrongunstoppable 1w

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eat_run_repeat It's NFL Draft Town in Chi-town this week. I'm not the biggest football fanatic but give me an NFL Inspired speed ladder/agility workout I'm all in. Workout by master trainer/coach @em.hutchins 🏻🏼🏻🏼 shot by @killertown 1w

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eat_run_repeat 14 glorious miles this morning with the crew. Even getting on my head and legs was all worth it . I think it's good luck, right?! #NRC #nikeplus 1w

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nutritious_yogi Here's to always getting back up! Even better, forget about those people when you bounce back and find the ones that are consistent through your highs and lows. #findgreatness 1w

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eat_run_repeat #NRCCHI first H.I.T and Run. We came, we ran, we burpee (I think I yelled out a few expletives during each move ) with coach @em.hutchins. My , glutes, quads and hamstrings are on . Thanks for a great sweat sesh, Coach! WOD: SPRINT/SPEED WORKOUT (20 MIN)/ONLY TAKE 90% TOTAL DISTANCE 800 METERS:
8X 100 (RECOVER 200)
6X 150 (RECOVER 200)
6X 40 YD DASH (RECOVER 1 MIN)
POWER COMPONENT -15 MINS / NTC WORKOUTS (ALL DRILLS 45 SEC)
1. ALTERNATING LUNGES
2. PUSH UPS
3. SQUAT W/ROTATION
x3 ROUNDS 6:45 (NOT INCLUDING TRANSITION)
EXPLOSIVE JUMPS, LOW REPS (ALL DRILLS 45 SEC)
1. VERTICAL JUMP
2. SKATER JUMP TO SPRINT/ CROSSOVER JUMP TO SPRINT
3. LONG JUMP (20 YARDS)
4. SPEED LADDER/AGILITY NFL INSPIRED
x3 ROUNDS 9 MIN #nikeplus @killertown 🏽 #comerunwithus
1w

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