8,754 Posts

Normal Brandon Beckrich
bigbsuperheavy 23 minute arms. 32 sets.
Took a workout out of @mountaindog1 book.
Intensity isn't slamming wights and making noise, drawing attention to yourself. It's maintaining a higher level of consciousness while inflicting discomfort and pain upon yourself. It's Being able to focus on connecting with every rep of every movement! All while visualizing the end result.
It's about having an unrealistic mindset that nobody can posses but yourself, a mindset that is acquired through constancy. @teamallmax #projectprocard #owyd #allmaxstrong #swellthecell #dedicated #determined #finalchapter #gymlife #goingpro #grindharder #contestprep #bigbsuperheavy #newprostandard #northamericans
6h

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Normal Hidayah Sofia binti Hidzir
hidayahsofia Hanging out with my bitches 👭👭
#picstitch #roadtograduation #finalyear #finalchapter
16h

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