938 Posts

bodybylo After a long morning or weight lifting, yoga class, and 3 mile run~my body is thanking me #lofit #foamroll #myofascialrelease #feelgoodpain #lovemybody #selflove #epicresults #workout #exercise #weallhavechoices #mylife #lifestyle #fitchick 3d

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_myliife_5_ Did this after my run last night and crap I'm sore today!!!! #feelgoodpain #sore #healthy #fitgirl #fitmiss #ItsFriday get Healthy be Fit 4d

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Normal Jeremy Cacal "Wild Thing"
elated_j The day it was finally completed. #feelgoodpain #iwantmore #blasted #tattoos 1w

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villacorina #SQUATS ? #PUSHUPS ?
my " #workout " folders was fine until ♡someone♡ downloaded the top two #apps
#inpain #cantmove #walkinglikeazombie #givingitatry ;) #doingit #feelgoodpain
2w

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infinitecu The pain you feel today is the strength 🏽 you feel tomorrow. You know it's #LegDay cuz Keebs is wearing his short shorts and making facial expressions that suggest he should be institutionalized. #FeelGoodPain #SometimesLoveHurts #MakeThatSexyFace #WhoWearsShortShorts #BanginAndClangin #IronTherapy 2w

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healthier4life It was a cardio kind of night with Shaun T. But afterward I did use my 10lb weights for a little bit and do some tricep dips with a chair. I haven't did hip hop abs in MONTHS! So I felt it for sure and I know my thighs will feel it tomorrow! #feelgoodpain #momonamission #cantstopwontstop #62minutesofsweat #cardio #strength #weights #getfitordiefat #goals 2w
  •   sugarfreeoreo Yay! Which workout did you do? I love HHA! 2w
  •   healthier4life Hips, buns & thighs and cardio blast @sugarfreeoreo worked me girl! It's been a good while since I did any of those. 2w
  •   healthier4life I meant fat burning cardio not cardio blast. 2w
  •   sugarfreeoreo Proud of you girl. I think this is a effective and super fun workout! 2w
  •   healthier4life I agree it is @sugarfreeoreo . It helped me get down a clothing size in like 2 months the last time I using it. I have fun doing it. You should see me in her getting it in with Shaun girl. Lol "Tilt, tuck and tighten." (In my Shaun T voice) ;-) 2w
  •   sugarfreeoreo I just love Shaun T. I would love to workout with him in real life. 2w
  •   txdesignermama WOWZA! :) 2w
  •   fit_mom_at_40 Lovely! 2w

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pershmodel7 What's your excuse!!!!
Gym time lets kick ass.
MAKE IT WORTH IT, NO EXCUSES
#gym #gymporn #work #gymmuscle #effort #dedication #results #feelgoodpain #mydrug #liveyourlife
2w

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ckdoll87 After work time to put in more work! Here we go again!! #legday #gym #workingout #goals #aahhhh #sore #feelgoodpain 2w

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kelseygreen22 Late night bi's and tri's with the hubs #bisandtris #getafterit #feelgoodpain 3w

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ashleywab If after a workout your aren't sweating or your hair is still perfect get back out there and keep working out. #sweating #messyhair #dying #feelgoodpain 4w

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toyacat I ITCHING for more ink.. Got to get this vine going up, up and away!!!! #feelgoodpain #freehand #mytatguyisbetterthanyours #hollaathim #cantwaittogetintatchair 1mon
  •   amandajl1 Miss you Buzz! Hit me up...margaritas for sure :-) 1mon
  •   toyacat Miss you too. You still have my number? I lost all mine, text me @amandajl1 1mon

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1mon cinnqueen
Normal Frances Jane M
cinnqueen Yup! My kettle bell is small but damn terrible! --I may need a heavier one soon though :) #kettlebell #feelgoodpain # 1mon

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box3extreme TRY THESE... They hurt like hell but they do the job quick. I use the ball because naturally our backs curve and it's a more effective way to target every part of your abs.. Mare sure you extend back far enough to feel the exercise 3 sets of 12 on each side. #arizona #lafitness #abworkout #shredded #shred #eatclean #traindirty #training #abfood #obliques #sideplanks #planks #helpafriend #dedicated #didication #coretraining #coreworkout #grind #pushpullgrind #bodyweight #noexuses #nodaysoff #justdoit #musclememory #bootcamp #beastmode #feelgoodpain #gymrat #iloveabs 1mon

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