10,332 Posts

19h snofy3
Lo-fi Sophie Oconnor
snofy3 It's almost Friday! #mmmhhh #bakemycake #cupcakes ##fatmess 19h

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erinleahbou I've got that same pose after a day at work... 6mon

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clairisbeckis Improvised burger buns! #vegan #frys #FatMess 2d

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healthystephh My mom is so annoying... I told her not to buy tiger bread or any cobs etc. cus thats what i binge on... she agreed and AND LOOK WHAT SHE BROUGHT TODAY... 800G OF TIGER BREAD AND SOME OTHER COBS TOO... And she said 'oh you need to get fat anyway so when u binge on it i'll WATCH you do it cus u need to gain fat'.... PLEASE STFU U AREN HELPING AT ALL OH MY GOD PLEASE... 2d

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loispelham West bulls with @lisa_hewson was so nice #carvery #yum #fatmess 3d

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snake5boss Biggest garlic bread I have ever seen and I still didn't get a bite because @wishwilson ate it all #fatmess #fifa #heisfuckingshit #gladshitdickgotcalledout 3d

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hamo_1313 Sushi with the spastic #ballbagcatchups #hemissedme #fatmess 3d

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bonddahut Morph da hut working on his tan #fatbulldog #fatlegend #fatmess 3d

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Earlybird Carly Stirling
carls166 Last night in New York #nutellacafe #fatmess 3d

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sophiella1988 CONFESSION TIME.. Taken 6 weeks ago when I made the commitment to cut my Canada prep short and start cutting for INBA. I was the heaviest I had ever weighed and UNHAPPY! #fatmess #yuk Taken 17 days ago when I was pushed beyond breaking point both physically and emotionally. I did the unimaginable and changed EVERY aspect of my prep including my gym & trainer, something I never thought I would do. I walked into a new gym a stressed, depressed, defeated & sad little girl. I was NOWHERE near comp ready... 5kgs to be exact. It was make or break. 9 days into my new training, 8 days from comp and already 3kg down. New gym, new trainer and a positive mindset was working and most importantly my trainer believed in me and was as committed as I was. Taken comp morning.. 5kgs down in 17 days! By this point I wasn't even sure how I looked. I was nervous, I was scared to see my old team mates and to be honest I still felt wayyyyy off comp ready but I had to give it a go and well, thank god I did.
I can honestly say I did not expect to even place this comp, let alone first in Novice and second in Open. A full comp prep in 6 weeks plus changing trainer half way through was CRAZY but by far the best decision I've made. It doesn't matter where you train, if you eat clean or IIFYM.. If you want to succeed in comps you only need 100% commitment & dedication by yourself & your trainer, oh and a killer support network. I am blessed to have such incredibly supportive, loving and understanding friends who believe in me even when I don't. I don't know how to thank you all enough And Te, you're as crazy as I am. Who takes on an emotional, depressed, obsessive lunatic like myself 17 days out without a moment of hesitation.. You're nuts, just like me All I have to say is..
Respect yourself to walk away from anything that no longer grows you, serves you or makes you happy. Life is too god damn short to be anything less!!! #novel #sorry #inba #fitnessmodel #compprep #thetruth #progress @davishealth_fitness
5d

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kimpaul84 At the start.... 2w

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Mayfair J o s h L l o y d

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iamtroylee Dem beach days sunburn after shower feels. #summer #beach #tannedlife #fatmess #bathroomselfie 5d

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