2,763 Posts

3d laynakj
Normal I Go By The Name Of Lina
laynakj Little things like giving me his SF 'free-1-coffee pass' or a snail mail kad raya (which arrived 2 wks late) makes me one happy girl. #keeper #extrapoints 3d

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Normal ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀LAIZA

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ericamcgavin Just a little something I whipped up to share with hubby after a healthy dinner!! Blackberry lime tart with lime zest vanilla ice cream! 3d

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libbymiddlehighschool #Repost @sifootballcamps
In this week's #ExtraPoints we look at how to take care of sore muscles. Whether it's after a game or workout, your body and muscles are going to be sore. Here are some helpful tips to alleviate those sore muscles. 1) Nutrition (proper hydration). 2) Dynamic warmup. 3) Cool down (light jog). 4) Controlled static stretching. 5) Foam rolling. 6) Ice. 7) Rest
5d

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Normal Sports International FB Camps
sifootballcamps In this week's #ExtraPoints we look at how to take care of sore muscles. Whether it's after a game or workout, your body and muscles are going to be sore. Here are some helpful tips to alleviate those sore muscles. 1) Nutrition (proper hydration). 2) Dynamic warmup. 3) Cool down (light jog). 4) Controlled static stretching. 5) Foam rolling. 6) Ice. 7) Rest 5d

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X-Pro II Tammy Britten Habina

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ryandillon_ All parked up, currently the only Mercedes that I can see apart from the judges #extrapoints #arriveandshine @waxstock #Mercedes #CClass #180 #AMGEdition #RDReflectiveValeting #GetReflective 1w

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inscrutablekitty Last day with my Spanish students! #class #classroom #esl #extrapoints 1w
  •   crisbenlloch_ We're going to miss you so much! 1w
  •   andrea_rico99 Yeeeess 1w
  •   paulag_1711 I love you, i'm going to miss you so much!!1w
  •   inscrutablekitty I am going to miss you guys a ton, too! Thanks for making class so much fun. Keep practicing English, and I'll keep working on my Spanish so I can come out to Spain in a year or two! 1w
  •   inscrutablekitty Extra points for everyone! 1w

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Normal Sports International FB Camps
sifootballcamps In this week's #ExtraPoints we look at some tips to help you down the road if you're looking to get recruited. Some players will get the chance to play college football, here are some tips to help you with the process. 1) Take the right classes. 2) Register with the NCAA. 3) Make your list(s). 4) Create a video. 5) Research the schools. 6) First contact (start contacting coaches early) 7) Increase your game and exposure at football camps like ours. 8) The final choice 2w
  •   black_shepard_ Do you guys have any Camps coming to northern California? 2w
  •   kristensendk Would you guys be interested in making a camp in Europe? Preferably Denmark (my country), Germany or UK 2w

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annieviesca Type of things that earn you points as a girlfriend... #saywhat #smile #extrapoints #notesforbae 2w

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fayettechill Spotting side adventures from the river // featuring our ultra active Mongrel shorts and new Racerback tank from the FC Womens Collection // shot by @thejeffrose // #fayettechill #mulberryriver #sideadventure #extrapoints #ventureout #climbeverything 2w

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Perpetua Sports International FB Camps
sifootballcamps In this week's #ExtraPoints we look at how off season conditioning should be approached. It's important that kids get the right conditioning between seasons. Here are some tips to help kids with their off season workouts. 1) Participate in body weight based activities. 2) Strengthen those legs 3) Learn how to move (footwork, running, and jumping) 4) Know when to shut it down 5) Play multiple sports 6) Less is more (don't over work your body) #SIFootballCamps 3w

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Lo-fi Madelaine Hunter
madelaine_h Work t-shirt as PJs. That's dedication #extrapoints? 3w

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