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theguiinacioshow Good morning world! Always trying new things... This I got from Coach Ze from #CrossfitFloripa @crossfitfloripa The next step up would be the blue targets. KEEP IT FRESH; KEEP IT FUN! #Crossfit #Pullups #FlyingPullUp #Explosive 1h

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macromanager Our new fat loss program soon to be live from the site. Make the change, one pound at a time... www.macromanagement-fitness.com 1h

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Video Julie Henderson Fitness

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derek_wcmotoring That moment when my friend who i wont mention spontaniously speewed all over my house .. middle of our conversation he just exploded everywhere ... #explosive #rally #wow #cleanup #herewego #vomit #everywhere #sanitation @thefatjewish @thequeerbitch @drunk.fails 3h

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california_views From Texas to Guatemala. #Explosive 3h

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macromanager Knowing the basics in regards to macronutrients + calories can change your life. No more stressing or feeling guilty after that slice of cake! We want to change people unhealthy food relationships, let us help. www.macromanagement-fitness.com 3h

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macromanager We will always give clients realistic achievable targets when under our guidance, then they know where they stand. www.macromanagement-fitness.com 3h

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macromanager It's all about hitting your macro targets, Helps you sustain your weightless and makes you accountable. Getting to a stage your happy at then being able to maintain it should always be the end goal! www.macromanagement-fitness.com 3h

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macromanager Who does morning cardio? Fasted or non fasted and why? Let us know, we know which one works for us! www@macromanagement-fitness.com 3h

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