75,240 Posts

Normal Andre Bellos
andrebellos My next show is going to be so much fun!! #confetti #streamers #pop #boom #explode #suprise #artistryinmotion 5min

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xtitan_wolfx Had to push everything a day ahead. Starting week 3 of the Gladiator Strength Program (GSP) with some explosive work on bench. I try to work on unracking the weight using my lats while also pinching my shoulders together. After that, get out of the pocket like a piece of bread in a toaster. #TitanStrength 26min

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kwiedmai For all my athletes, especially lacrosse players, try this exercise to work on your explosion. Try it with just your own body weight initially before adding weight (10 lbs plate in pic). Seems simple in nature but I challenge you to do 3 sets of 10 at a sprinting intensity. My good friend Ali decided to join in as well as you can see. (former Olympic Wrestler from Egypt) #explode #explosion #calistenics #lululemon #fitness #fitnesspros #lacrosse #supra #equinox #jump #squat 1h

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_kelly_sanders_ Awe man I wanted to explode interesting Tuesday morning #firemen #henderson #caronfire #ohmo #burnbabyburn #boomboom #explode 2h

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  •   florenceliew When is the graduation ceremony? 2h
  •   nsppaul Haha i hav no idea too Florence 2h

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5h iam_ssn
Normal Sarah Sabrina Ntamagiro

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Normal Sarah Rencontre
iamsarahrencontre My mind has exploded with this memory #90s #girlfriend #girlslife #australia #omg #childhood #explode 6h

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tareq_llhc Wtf I just seen the orange plant on Bartow highway just explode #lakeland #explode #wtf #orangeplant #plant #orange 6h

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Normal David Wheeler Jennings.
davidwjennings You must have a plan of action to execute your dreams. A series of small goals that will help you achieve your big goal. #explode #Excited #amazing #pumped #life #goodlife #blessed #love #quote 9h

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