16,994,068 Posts

1min kai_w_fit
Video My Summer 🌞 My Fitness
1min vilartif1
Normal Tiffany
vilartif1 Do you want a live a healthier lifestyle but don't know where to start?? Would you like some extra motivation and support to help you kick-start your health and fitness journey? What if I told you that I can help you do that for FREE??? Regain your confidence by joining my team on Facebook!!! You won't regret it, I promise! Life is too short to be unhappy, and I'm here to help you bring your smile back. Click the link in my profile to send me a message that you want to be a part of my team, and we'll get you all set up and ready to begin your new journey!!! #day40 #365happydays #teamFiTiF #beachbody #coach #shakeology #weightloss #weightlossjourney #weightwatchers #needmotivation #noenergy #loseweight #loseinches #weightlossmotivation #energy #support #wellness #healthy #healthylife #happylife #healthylifestyle #igfitfam #dontgiveup #pushyourself #fitsporation #fitspo #fitness #healthandfitness #cleaneating #exercise 1min

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blackrose_fitness_cpt Matchy matchy. In the gym or in the streets, be stylish, be confident, be charismatic, be different, Be yourself! And steal everyone's eyes... Walk tall and never look away. Whatever you have going for you... USE IT. OWN IT. there's only one you! Irreplaceable. Be ALPHA!
#fun #charisma #confident #different #you #me #beyourself #ownit #fitness #irreplaceable #yeg #yegfitness #gym #gains #abs #alpha #happy #hotmen #exercise #workout #selfie #swag #stayswole #ifbb #igers #instamood #instadaily #picoftheday #love #live
2min

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Normal Lynda & Jayde (Incited Inc)
incitedinc_walkingthetalk Workout today is a bathroom, water and weights. Gotta deal with the space and equipment you have and make the most of it. The weights were very light but I just did heaps of reps. There's always a way to keep smashing it!
#IncitedInc #Fitness #Health #Exercise #Weightloss #WalkingTheTalk #WeightlossJourney #FitnessJourney #fat2fit #Blog #Goals #Movement #Inspiration #Motivation #GetMoving #FitFam #Fitspo #Weights #Reps #Water #Bathroom #NoExcuses
2min

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Normal Philip Kennedy
feelproudfitness Girls who lift!
Client this morning throwing out a 85kg deadlift for a new one rep max, excellent work.. Also 5 unassisted chin ups!
Smashing session!
Machine!
.
Girls start lifting!
Pros to lifting
1. More effective for fat loss
2. Burn more calories
3. Strength training improves sleep quality
4. Increase energy
5. Make the guys jealous of how much you're lifting
#FeelProudFitness #FeelProud #fitness #flyefit #fitfam #irishfitfam #ukfitfam #fitspo #fitsporation #motivation #motivated #dedicated #determined #strong #exercise #training #deadlifts #squats #girlswholift #girlswithmuscles #girlswholift #clients
2min

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2min srisupa_c
Normal Srisupa Chatrattikorn

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kathytetley A little #philosophy for a Wednesday morning!
This is Latin meaning "Remember you must die" seems a little dark and morbid this early in the day but I look at it from a different perspective... I'm not going to live forever and there are many things that I want to achieve in my life. The only way I'm going to achieve them is to take action now and not spend any more time procrastinating.
For me the world is all about perspective. If I don't like the view I have of things around me I simply change the perspective. Sometimes that's easier said than done though but I always try to keep moving towards the positives and the things that make me happy. #wednesday #humpday #quote #life #growing #thinking #fitfam #welift #girlsthatlift #girlswholift #training #exercise #exercisethemind
2min

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