48,493 Posts

mattbrearley Kayaking yesterday, the river was like glass! #kayak #river #barwonheads #explore #adventure #excersize 2h

» LOG IN to write comment.

dangerxdigitalxfitness #Watermelon #Healthbenifts The health benefits of watermelon include the prevention of kidney disorders, high blood pressure, the prevention of cancer, diabetes, heart disease, heat stroke, macular degeneration and impotence. VvvvV BITE THIS #History
Watermelons are considered a vine-like flowering plant that is actually native to Southern Africa, and it is there that the wild varieties are in the greatest abundance, ranging from super sweet to bitter, and varying in size as well. They moved north to Egypt, and were cultivated in the Nile River Valley, and eventually moved east into China, roughly 1,000 years ago. Now, watermelon is grown around the world, and in 44 of the 50 states in America. It is specifically selected to grow larger and juicier, resulting in the huge fruits that many of us are familiar with. The green outer rind is hard and fleshy, and rarely eaten, while the interior is soft, red or pink flesh containing the many seeds; this is the part of watermelon which is typically eaten. #healthy #healthychoices #cleaneats #eatingclean #watermelon #fitness #fitnesslife #excersize #fruit #LCfitness #dangerdigitalfitness #asthetics #gym #gymrat #gymlife #doyoueven #24hrfitness #routine #training #everyday #GOE
2h

» LOG IN to write comment.

» LOG IN to write comment.

deeandjohnmills John and I had a lovely time at Evesham Worcestershire today. Wr had a walk along the River Avon where there were Narrow Boats on the river.
#narrowboats #narrowboatlife #boats #riveravon #river #riverside #walks #pathways #reelinedpaths #blackandwhite #freshair #excersize #blackandwhitephotography #evesham #worcestershire
4h

» LOG IN to write comment.

onceuponahylianpsychic When #pinterest says 'picked for you'... How do they know how lazy I am??? #lazy#lottery#sleep#run#humor#excersize 8h

» LOG IN to write comment.