45,482 Posts

danisueghealthyandhappy Need an excuse to have a party?
Why not a healthy living Beachbody Party?!
We'll taste test Shakeology, get some engery with a little E&E, review the available meal plans, maybe even sneak in a group workout!
Message me today if you're interested in hosting!!!
1h

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lcarter02 The girls had a brilliant idea, that after dinner, they wanted to make a "yogurt pie"... Stay tuned. This is going to be a 'fly by the seat of my pants, use what we have' recipe... m kind of excited for them.. Simply because the ingredients alone are yummy!! Lol #Cherishlife #family #sundayfunday #bestself #mealprep #eatcleantraindirty #Excersize #ilovemylife #instagood #aesthletics #eatcleantraindirty #200kers #200KTRANSFORM #contestprep #stayfocused #instagood #iam1stphorm #1stphorm #1stphormathletesearch #enjoyingmygirls 1h

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malissapaige24 A lady in the gym started working with a trainer.  While talking with him she said "I want to look like her" pointing to me. He replied "that's genetics. I kindly walked up and pulled out a picture in my phone from 3 years ago. Their jaws dropped. I said it's not genetics it's called dedication and busting ass!!!! I went from regular girl with no cuts or definition into a lean defined bikini girl . It can happen!
#justdoit #gymrat #fitaffinity #fitfamily #fitness #flex #lift #squat #crossfit #curcuits #highintensity #push #grind #flexzone #flex #fitgirl #motivation #inspiration #goals #excersize
1h

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Normal Sara McElwee
mytwoprincesses Someone was a little hung over today, so my #excersize was carrying my one year old around and not much more...#workitout100 #day7 #saram #illmakeitupipromise 3h

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Normal ⠀⠀⠀⠀⠀⠀ ⠀⠀ Penny Penny Penny⠀⠀⠀
pennyramsey I need my motivation to work out back! This was my 'Day One' a few weeks back and I've worked out twice since and gone into massively bad eating habits and drinking myself through empty calories. It's funny how high a standard you set yourself and how much you can beat yourself up over it when it doesn't go to plan..
But tomorrow is a new day and I'm confident that'll I'll get back into working out and clean eating - using tomorrow as a new platform #motivation#workout#fitness#healthy#healthandfitness#excersize#cleaneating#healthy#icandothis#pushyourself#potd#dayone#tomorrowsanewday#freahstart#letsdothis
4h

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elizabeth_and_kalel Just a reminder #zumba tonight at 6 pm - sweat it out @tranquility_spa_salon
$3 a class
#SanJose #California
#health #excersize #fun #fitness
See you there @jhot
4h

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31.03.95 Love love love my pro fitness yoga ball. Squats, sit-ups..the works just before bed every night along with gym three times a week+ #summerbody #excersize #core #determined #toning #eatingclean #tanned #weightloss #slimmingworld #bodymagic 4h

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orlafootball Seeing as I haven't done any excersize in 2 days my plan for tomorrow : Short (3 mile) run in the morning, football and filming in the afternoon, then 1.5hr training at night. 5h

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rawdelights 3 strawberries, bunch of grapes.. And half a kiwi along side a delicious vegan peanut butter maple protein ball I whipped up so yummy! Barely had any sleep again last night so really am struggling.. But oh well only have a 10hr shift and 2hrs of dance classes straight after today 7h

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sara.fitmom.bh Chicken Enchiladas Pasta .
Whole wheat pasta
Olive oil
Chicken breast
Onion/garlic fresh or powder or paste
Enchilada sauce
Black beans
Chicken Broth
Low fat cream
Salsa
Fat free cheese
.
#osteoporosis #scoliosis #health #food #fitness #gym #eat_clean #excersize #recipe #parenting #bahrain #manama #muharraq #riffa #kids #motherhood
8h

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karalovescoco Beyoncé anything will get me motivated to work out! Heading to the barre! #queenbae #thisshirt #sundaybunday @studiobarrecarmelvalley 10h

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slimming_for_summer_1 Happy Sunday everyone! The start of a new week tomorrow i hope its a good one for you all Personal Training tomorrow its been a while slightly nervous but looking forward to it #FitFam #FitSisters #Weightloss #Summer #Motivation #6WeekChallenge #WeightLossJourney #Slimming_for_Summer_1 #eatclean #TrainHard #Health #Excersize #GetFit #slimmingworldmeals #Instafit #Instahealthy #Happy #Positivity #Goals #Change #FeelHappy #Instahealthy 11h

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