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Valencia QueenB;*
byankagmz91 What?! didn't I already graduate from college? #exam #excercise #test #study 4min

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feliciataub YES THATS MY PHONE with a variety of workouts that I can take anywhere with me. Beachbody on demand launches this evening. For 38.00 quarterly you will be able to access workouts like Insanity, turbo fire, P90X, P90X2 etc... Grab your challenge pack and benefit from the nutrition and exercise combinations. 5min

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wfefit Today marks my 1 year anniversary with MFP
A year ago, as you can see, I was NOT eating healthy. I was having pizza and cinnamon rolls and things like that ALL the time. I wasn't exercising much either.
Today, I'm a vegan and I pay very close attention to my nutrients and exercise (don't worry, I haven't eaten dinner yet. That's why the calories are so low. I make sure to always hit my goal). A year ago I was 5'6" and 155 lbs of fat. Today I am 5'7" and 119 lbs of pure muscle! If you put your mind to it, you can accomplish anything! #fit #fitness #vegan #accomplishments #carbthefuckup #hclf #801010 #running #biking #fun #excercise #get #off #the #couch #cookies #chocolate #fat #chubby #lazy #muscle #doyouevenlift #mfp #weightloss #health
5min

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17h mshredz
X-Pro II Mike Pasquale
mshredz If they're telling you your dreams aren't realistic, you know you're dreaming big enough. The best advice I was given was to stop taking everyone's advice. Do YOU. You know what you want, you don't need anyone to tell you otherwise. Believe in your dreams and chase them relentlessly. Don't pay attention to the people that stare at the gym, the people leaving negative comments on social media or in your daily life, just focus on you. When they attempt to cut you down, it's important to understand that they do this because you make them feel self conscious. They look at you and see where they came up short. Keep putting in that 24/7 work. We display our hard work on our bodies for everyone to see. 17h

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  •   liza_br Чтобы быть здоровом надо кушать правильную еду и отдыхать в правильных местах 🔭🚴🏇 9min

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  •   smile.fil Great post! We are a non profit based out of Northern NJ. We build homes for the developmentally disabled. This is not spam, we are simply trying to create awareness by reaching out to as many people as possible. It would be great if you could repost one of our pics! If not, that's okay. God Bless #SMILEfil 10min

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miles.xo I'm determined to be able to bang out some UNassisted pullups in the near future, but for now I'm pretty stoked on this:) 4d

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