803,623 Posts

1min andrew2091
Normal andrew2091

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2min freedotan
Video freedotan
freedotan Grooving to the 1967 Professional Anthem of the NBA New York Knicks Team. We are innovators over here.... #freedotan #freekrantz #compounducla #photooftheday #dance #evolution @freedotan @dirtydote 2min

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thatmarlogirl Keeping this post show body!!!! IF I can stop binging. #notgonnalie #bikini #keepingmyabs #noguilt #abs #crossfit #359 #evolution #fitbody #athlete #sluagency 5min

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Normal Tatyana

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setxglass My first tattoo. I know it's not glass but I'm pretty stoked. Hope everyone is having a great Sunday! #tattoo #sciencetattoo #darwin#evolution #origins #ink #treeoflife #darwintreeoflife #darwintreeoflifetattoo 10min

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11min _bad.vibes_
Normal _bad.vibes_

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m.m_fitness So not too sure what the exact time period is but I'd say about 2 years.. Looking back now, I obviously can see how little I had. Yes I had the abs, but nothing else really.
It's when you give yourself short term goals, to shape and size a certain part of you over a certain amount of time, that you improve. Sometimes you have to look at the smaller picture, realise where you are and where you want to get to.
So maybe every day we are faced with pictures and videos of people that we are told we must look like! But to think that you can achieve that in a few weeks or months is just plain naive!
Yes you should have an overall aim, but don't compare yourself to that every step of the way, or you won't reach it. Compare yourself to the person you were a week earlier, or a month, or even a year ago! Strive for self improvement, not to be someone else! Be a better person than you were yesterday. That's how to achieve greatness. Then one day hopefully you can look back and say, that was me, and see the difference as plain as it is. Changing yourself is impossible, improving yourself is a challenge you should face every day, but achieve it. DON'T TRANSFORM, EVOLVE. #fitness #motivation #evolution #aesthetic #fitfam
13min

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13min grow_with_me
Normal My adventure called "LIFE".
grow_with_me "It all started with Hunters and Gatherers and then the big boxes took over."
#nature #mothernature #fish #fishing #sunshine #sunset #lake #sunset #florida #fishingpole #evolution #growwithme
13min

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