8,916 Posts

  •   rick_stagram Fuck i wanted to play them too but didn't realize they played so early 13h
  •   rick_stagram Been a good week so far 🏽 13h
  •   knajares @rick_stagram yup!!! 13h
  •   kingkirby08 I had to ask the guru about the picks like tomorrow I think the Pirates and the Braves 4h

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fitnfunguy #selfies another workout complete ..so of course another #pumpedselfie 😇 #back ...absolutely love training back.. as hard as it is hauling up heavy ass weight ..just that feeling of the lats tightening out your workout tops or vest 😇
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Increased all lifts just haha.. but definately needed more rest time between sets as the energy just isnt there on low carbs
Wide grip pulldowns 75kg work set
Cable CG bent over rows 60kg --- @pescience #highvolume Also doing more superset work to.flush the muscle fibres and really take them beyond fatigue #helifts #everydaygrind #gymlife
#selfienation #pumps #HighVolume #hegotback #lats #wideload #flexxin #abscheck #everybeautyneedsabeast #gohardorgohome #beasmode #aesthetics #lifestyle #cutting #shred #fitspo #fitfam #fitUK #motivation #follow4follow
16h

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thesmith35 Workin everyday to become big time. #everydaygrind 17h

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fit_garza To all the hungry beasts I see in the gym grinding day by day anticipating results...stay consistent, stay focused, and results will follow! They call fitness a lifestyle for a reason, that is because becoming healthy is a marathon, not a sprint! It's takes the sum of many small efforts to accomplish your fitness goals and it definitely takes times! So the next time you think about giving up, remember how far you've come & use that as motivation to get you through another day #Blessed #StayFocused #BuiltNation #BuildYourLegacy #Goodmorning ️ 19h

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fitnfunguy Just another all out #HIIT session completed #workout 1 of 2
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Be consistent in everything you do and the rewards will soon follow
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BUT ...if ive not removed more bodyfat this week ill be pissed 😇
Got a little DOMS in delts today ...thatll be the beastmode session lastnight then 😈 #helifts #consistency #key #keepgoing #everydaygrind #everybeautyneedsabeast #gohardorgohome #beasmode #lifestyle #gymlife #cardio #HIIT #goals #sixpack #abs #cutting #shred #shredz #bodybuilder #fitspo #fitfam #fitUK #motivation #follow4follow
22h

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fitnfunguy #delts #onfire #bouldershoulders #beasmode #gohardorgohome
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Dedicating delts there own workout these days as i really want to widen up my upper frame 😶😈😇
#consistency
I think its starting to pay off too.. with what seems like a fuller cap to both front and sides --
#abscheck ..i dont know why it is but my selfies game is so much stronger post weights workout compared to post cardio ..i wish the abs always looked as tight though 😶
--- #helifts #hecooks #everydaygrind #everybeautyneedsabeast #beast #gohardorgohome #dedication #delts #wideload #gymlife #lifestyle #healthyeating #absaremadeinthekitchen #healthyliving #shoulders #bodybuilder #fitspo #fitfam #fitUK #selfienation #motivation #follow4follow
2d

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Normal BOSS Supplements Inc.
bosssupps #Repost @fit_sloan with @repostapp.
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6:30 am workout cuz I'M TOO EXCITED TO SLEEP what a view. Loving Vegas ️ and of course reppin' #bosssupps all day #excalibur #vegas #worldgymbarrie #OPA2015 #OPAbikini #everydaygrind #contestprep #fitgirls #fitmoms
2d

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2d dafoxx2
Normal Dafoxx Francis
dafoxx2 I'm tired as 🏾 lol but ugh bout to go to work #everydaygrind #dafoxxpromotion 2d

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djcreampuff Guess who's tired as hell right now 😴 Good morning people #everydaygrind #workflow 2d

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fitnfunguy #fasted #HIIT #dedication #hardworkpaysoff --- Just another to the limit cardio fat burning session 😈 as always giving it my all to see high calburn figures for relatively short session times
--- #helifts #everydaygrind #gymlife #lifestyle #everybeautyneedsabeast #gohardorgohome #beasmode #consistency #cutting #shredz #sixpack #definition #bodybuilder #aesthetics #fitspo #fitfam #fitUK #motivation #follow4follow
2d

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