8,108 Posts

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fitnfunguy #swolefy game #strongereveryday 😈😇 Just finished up a #delt and #hamstring sesh... so was obvious a #pumpedselfie was about to be pulled out #PumpUpTheVolume @pescience
#progress not #perfection ..that can come later 😇😈 haha

Starting to see that shape come back in ...low carb day today so was an hard 2nd workout to get through #everydaygrind #everybeautyneedsabeast #gohardorgohome #beasmode #helifts #progress #aesthetics #fit_40_club #fitover40 #determined #dedication #goals #sixpack #helifts #pose #biceps #delts #sweep #fitUK #fitspo #fitfam #motivation #follow4follow
14h

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sirenita_8a It's Monday, you are alive and breathing. I say that's already an accomplishment on it's own. Be inspired by life, set your goals towards success, surround yourself with others who will uplift you, and watch your excuses fade away. #Blessing #Everydaygrind #OutWork 17h

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fitnfunguy FASTED CARDIO #morningABS #iwokeuplikethis As its a day off from my normal work day today.. thought id get in two #workouts ..that plus yesterday was #cheatday ..i mean i mean #refuel day 😇😶 So.. to say i had ..im actually #happy with my post cardio #abs

#cardio #EPOC #carbcycling #absaremadeinthekitchen #helifts #bodybuilder #everybeautyneedsabeast #everydaygrind #bodyfat #shred #sixpack #goals #fit_40_club #fitover40 #fitUK #fitspo #fitfam #motivation #follow4follow
19h

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knajares Can't win them all but we still getting paid!!! Still Making that #Money #MarchMadness killing us today but we Shine with the #NBA #picks #sportsgambling #sportsbet #sportsbook #sportbetting #lasvegas #vegas be back tomorrow for that #Everydaygrind #EverydayHustle #Hustle #SportsConsultant 1d
  •   domo732 Slap yo'self for going against my dukies!!! 1d
  •   knajares @domo732 Its house money so took shot 1d
  •   knajares @domo732 Its gonna be Duke and Wisconsin if ND would have made their free throws they would have won 1d
  •   domo732 Gotcha... I might take action on mich st vs duke 1d
  •   knajares Go heavy on Duke! 1d
  •   domo732 I would go with mich st 1d
  •   knajares Don't know about that right now its Duke -5 1d
  •   nailsnails222 Awesome photo! We have some great March Madness photo contests right now in my @Snaapiq app and we’d love you to come submit this! | 1d

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womanontherise Our fifth feature for the WOTR: Women of March is presented to a very fun, energetic and goal oriented woman by the name of Shalonda "Nikki " Felder. Nikki currently works for Metlife as a RSC Placings Analyst along with spear heading her own company Styles By Shalonda.
Shalonda was nominated by a friend April Sailor who mentioned that "Shalonda has grown into a true woman of God! She is an entrepreneur that works super hard for everything she has. She is not only a big inspiration to me but to her family as well"

WOTR wants everyone to show some love to this amazing woman who is RISING to the occasion.Thank you for being a "WOMAN ON THE RISE"#everydaygrind #empowerment #wotrise #youngrisers #tampa #Orlando #ootd #kotd #cute #kids #teens #love #entrepreneur #workingmoms #building #build2015 #womenmakingmove #gogetters #bossbabes #femalebloggers #womenwmpowerment #wotrise #atlanta #texas #newyork
1d

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ajc890 Dont look at me! You took the bait
#everydaygrind #babybass
1d

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thekid_dynamite Thank god for the stairmaster. Bc of my back condition I've been limited for last 2 weeks. Something I've been dealing with for years but I find a way around it. My hips end up compensating due to my lower back issue and the tightness is insane. I'm always stretching and foam rolling and warming up longer then everyone else. But we do what we must. No complaints. Bumps in the road we must get over. #fitness#training#backproblems#keepgoing#dontcomplain#ironmike#miketyson#rootsoffight#kiddynamite#intoxx#fitfreak#everydaygrind#nopain 2d

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lightemup.vel Most of my best days were on the court . #Ballislife #WYH #Findingmymealticket #takeflight #Everydaygrind 2d

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