261,107 Posts

buck.ramos When your boss is hip to the game. #EquinoxMadeMeDoIt #ThatTrainerLife #Hover #GymPranks #Equinox 12min

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lulu.faria Hey #instagram, happy #Tuesday!!! ❣Here's an awesome #valentinesday idea! MEMBERS + NON-MEMBERS welcome!!! ❣Not into #yoga? No problem! #TheSpa also has great deals for this special day?
❣Bitter #valentine? Do like me and gift yourself with a relaxing massage! #selflove --------------------------------------------
#equinox #CommitToSomething #EMMDI #itsnotfitnessitslife #massage #therapy #spa #relaxing #zen #weekend #specialevent #deals #yogaandwine #yoga #love # # # #newyork #nyc @equinox @furthermore
17min

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hn4e Have you had your shake today?
20% #workout, 80% #nutrition 100% #commitment
We offer *#Healthy #MealPlans #WorkoutTips, and Online #Coaching | #spectrumfitness #ufit #snapfitness #lifetimefitness #equinox #sportclub #anytimefitness #peakperformance #crunch #drive495 #quadsgym #lafitness #PlanetFitness #February #2016 #Tuesday
Email: jblanco@joseblanco.com
Ph: (954) 639-1034
Web: www.HN4E.com
IG: www.instagram.com/HN4E
Facebook: https://www.facebook.com/HealthyNutritionForEveryone
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"Consumers who use Formula 1 twice per day as part of a healthy lifestyle can generally expect to lose around 0.5 to 1 pound per week. Participants in a 12-week single-blind study used Formula 1 twice per day (once as a meal and once as a snack) with a reduced calorie diet and a goal of 30 minutes of exercise per day. Participants followed either a high protein diet or a standard protein diet. Participants in both groups lost about 8.5 pounds."
31min

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jayeyegeee @tastyeating, this one's for you - proof that I don't ALWAYS sweat all the way through my shorts 🏼 #Equinox #EquinoxMadeMeDoIt #Cardio #Sweat #Goals #Tuesday #NYC 55min

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kastigomma target accuracy and big balls crosstraining at SSC CLUB shooting range thailand #malaysiahustle #johorhustle #equinox #kastigo 1h

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sarahgrahamfit Our minds are pretty powerful.
They can convince us that we can or cannot do something, even if it's not true.
Think about it--how many times have you held back from doing something out of fear that you "couldn't do it," or that you may fail?

Fear is a good instinct to have for protection from something that may actually put us in danger--like avoiding dark alleys in the night by yourself.
But for other things, we need to learn how to filter that fear and begin to change our mindset so that we can instill confidence in ourselves.
Confidence is like a muscle--if you train yourself to think positively and follow through with your actions, it grows.
Don't allow fear to hold you back from what you're actually fully capable of doing!
1h

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diana.fitness My dear @j__fusco, you could not have gotten me a better birthday card! #StrongerWithTime 1h

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flair_bears Wall sit + pass🏉 + crawl

The Bears were back at @equinox last night (Monday's 7:30pm) smashing a rugby workout. Open to all members (girl bears + boy bears) and great for core strength, speed, agility and general fitness. Come join the fun and #TrainLikeABear #CommitToSomething #EquinoxMadeMeDoIt #EQXKensington #Teamwork #Fitness #Training #Rugby #Workout #Motivation #MotivationMonday #HIIT #CoreTraining #Circuit #Speed #Agility #Strength #Power #Equinox
1h

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healing_gardens Goddess card for Tuesday, February 9, 2016… Ostara-fertility… Spring time is anytime when the light increases within your mind and entire system. If you feel dark, heavy or depressed then you can lighten up by fueling yourself with positive intentions, nutritious foods and anything that sparks your feelings of love. Surround yourself with beautiful flowers, brighten the colors in your wardrobe and home, and drawback the curtains to let in natural light. You can paint a sunnier outlook within yourself, which will give rise to all sorts of new opportunities, since like attracts like. Feel more energized and powerful as you spruce up your inner and outer worlds. Then capitalize on this increased vigor by starting a new project that really makes your heart sing with excitement!" #CelticGoddess #SpringTime #NewProjects #Birth #Flowers #Energize #Vigor #easter #Fruitfulness #Adventure #Entrepreneur #NewBeginnings #Light #equinox 2h

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