346 Posts

grade_a_suede If you don't think #Hollywood and the entertainment industry ain't about that bullshit here's example number 424,565. #RP from @blackfifthavenue #brainwashed #whitewashed #Entertrainment #TheywantUtohateyourself #YouwereTrainednotEducated #rethink #TetrahedronThursday 2w
  •   1legaleagle19 It's so obvious you'd think everyone could see it. But alas, they are blind. 2w
  •   grade_a_suede Yeah it is pretty unfortunate but every blade of grass grows at different times not at once @1legaleagle19 2w

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yumichic Grab a chair and back it up against a pole. Try this EXERCISE from the CORE portion of this morning's "CardioFunk, Contour & Core" session.
Referred to as "Seated Scissors w/ a shoulder mount grip", we strengthen our bodies for inverting in my Vertizontal "Strongurlz" session(Pole Strength) and strengthen our core for general fitness purposes in CardioFunk, Contour & Core.

3 sets of 8...(4 up and 4 down equals 1 rep)

If you do it, record it and hashtag it #YumichicTraining so I can support your MOVEMENT!
www.YUMICHIC.com
3w

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graham100790 Went to this HUGE model train display today!! It was awesome!! #enterTRAINment 3w

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Normal ⓙⓘⓑ-->ⓨⓞⓖⓐ = ⓜⓨ ⓛⓘⓕⓔ
jibyogis Yoga หน้า workpoint 3w

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vladimirpet My brother last night at #crown , more luck next time bro, lol
#crowncasino #brother #gambling #Melbourne #goodlife #entertrainment
3w

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chedefensor See you at the SMX Convention Center for the International Beauty Health & Wellness Expo & HR & Training Congress, 28-30 August. Amazing talk by Carelle Mangaliag of Trainstation on Friday, 4 pm! #amazingtrainstation #bestspeakerever #entertrainment #nlp 3w

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fitcoachd I wish Instagram had an option for 30 sec vids. This is about 3 or 4 years old. And I'm not doing this for any type of training. I can also be certain that I was thinking "How stupid can I be right now?" I am pretty sure this music fits perfectly. Lol 1mon

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lochvnessmonster How Matt entertains himself on the train...#entertrainment @matt_laser 2mon

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katieamanda #entertrainment something to amuse yourself on a train journey #bracelet #rainbow #artsandcrafts #latergram #train #travel 2mon

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Valencia Joanne Detoyato
zzz_zzzjmd_ Sometimes I could be this tall - in my dreams...hahaha :) #enterTRAINment 2mon

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