266 Posts

  •   seanbarakett Awesome! 3d
  •   brittanyelise93 How much is a fullset? 2d
  •   indienationmodels So Cool! We write blogs about professional models if interested stop by our website and fill out our form! xoxox indienationblog.com 2d

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kylenorman98 200kg for 12reps. Max 280kg for 10 but its a bit sloppy. Only use to do 80kg a couple of weeks ago. So happy with my improvement #Empirenation #EmpireFitnessCentre 6d

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natashadosreis Biceps, triceps, abs and cardio with my sista from another mister @lisamaree_ | little gremlin in the photo makes gym great with her motivation! Going to be so sore tomorrow #empirefitnesscentre #bisandtris #abs #cardio #buildingmyempire #empirenation #compprep #focus #gym #motivation #inba #wbff #sohungrynow #mealprep #study #feelinggood 2w

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  •   hibbard_ Soon you can use me as a dumbbell ;) 3w

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lyne_tani With the one & only Christine Envall @cenvall amazing physique this woman has #ifbbpro #olympiacompetitor #internationalprotein #inspiration #empirefitnesscentre 3w

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j_mundz At the start of the year I was 104kg, now have dropped nearly 7kg. While cutting down I have gained strength while dropping weight. I have hit 140kg squat, 220kg deadlift and 160 kg incline hammer strength in this week. #gym #empirenation #empirefitnesscentre #fitness #fit #ambition2bfit #a2bf 1mon

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