9,490 Posts

1977 Kyrra😈 Vs MsKyFit916πŸ˜‡
klinicialky_ I'm 205bls yes that's 170bls down in 3 years. But I have been fighting obesity since I was 10years old. My mom took me nutrition classes and we completely change our way of eating. I still struggled #emotionalEater #foodAddiction #kyrravsMskyfit916. I'm working on finding a balance between school, family, health and wellness... My goal weight was 180 the doctors goal weight was 150 @ 5,8..πŸ˜‘ that's to smaller for my own personal liking; however I plan to be #FitThick 🏾. But it doesn't stop or start there, its vital to work on the mind & soul. I own my 205 because I worked for it!!! Earned not given..🏾🏾🏾🏾🏾🏾 #kyrravsMskyfit916 #proud #klinicalKy #justKy #weEncourgeNotcompete #positiveVibesOnly 4h

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Normal Brooke️

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Normal Dce Kristy Witek
dcekristy It is no secret that I set a goal to be 150 pounds as of June 1. Well,
I'm close, but I won't quite make my goal by June 1. :( But I'm not
stopping. I'm not giving up! Heck NO! The old me would have hung it up and ate a pizza (an entire pizza, yes, I have done that many times in my life). But that old me is long gone. I have 15 more pounds to lose and I AM going to do it by July 1, but I'm not going to do it alone. I can't do it alone. We were created to do life together. We need each other. I imagine that many of you are feeling a bit lonely on those treadmills and out on the road by your lonesome too and I am certain that you need some support and encouragement too. So, why don't you join me? My next challenge group will start June 1. You will receive daily support and inspiration, an easy to follow nutrition plan, 30-minute at home workouts and results that you can maintain for a lifetime. Don't you want to shed those next 15 pounds before the heat of summer? I know I do. So let's do it together! You do it all from comfort of your home. Post below if you would like to join my next challenge group and I will message you on how to get started! #dontdolifealone #support #inspiration #ineedtolose15pounds #letsdothis
7h

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ellestreicher i don't have a problem. i don't have a problem. i don't have a problem. I DON'T HAVE A PROBLEM. #pickmeups 9h

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Normal Mrs. Wright
cheryljane Husbae brought home not 1 but 2 pizzas!!! ️ YES food makes me HAPPY! I'm loving these #TreeFree containers they come in too. ️🌳🌲 Thank you lover! #love #IheartPizza #DelPopoloSF #firstimer #IheartFood #emotionaleater #UltraGreenTreeSaversCollection #happywife 10h

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angelajohnsonfitness It's getting hot out there and the countdown to summer is on. I don't know about you, but the idea of getting into a bathing suit right now leaves me less than excited. I'm making a final push to get into the best shape I can before the summer season really gets going. Join me starting June 1st and you'll get a program specifically designed to help you kick those bad habits and learn healthier ones in 21 days. You get:
-30 day supply of Shakeology -7 workouts to keep your body guessing and changing -portion control
-tips and tools I use to make meal planning a breeze
-Me as your coach, providing you with the support and motivation you need to succeed
Are you ready to make this the best summer yet? Comment below to reserve your spot, and let's get started!
11h

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princesskay424 Cheesecake with shaved white chocolate and drizzled in caramel #emotionaleater #comfortfood #inmyfeelings #cheesecake #strawberry #homemade #KaysKakes 11h

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cindygettinfitandfab My emotional eating cycle...what a vicious cycle . Had some upcoming stress that I knew about and I thought I was okay. But it triggered that sense of chaos within in me which leads me to eat anything and everything. Two days of 2300 ️ calorie consumption has lead me to 2 pound weight gain. I earned that. I just need to deal with how to conquer my emotional eating. #accountability #emotionaleating #emotionaleater #eatingmyproblems #losingweight #weightlossstory #weightlossjourney #weightloss #weightlossproblems 20h

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it_wasnt_me_who Why? I really like her and her music and her cats and her taste in clothes and her height etc. etc. etc. said the king and I. #taylorswift #ugh #emotionaleater #sheisPerfect #thekingandi 2d

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wrapsbyk Looking for 5 people to help me out tag someone that would be interested in great lifestyle products. The wraps are my personal favs! check out the shop for more details ️wrapsbykelly.ca ️ #wrapsbyk #fukbeingfat #iwanttobefree #morningshake #droppinlbs #itsoverat30 #fruit #foodprep #getfit #watchmework #healthyliving #veggies #weightoss #motivation #motivated #slimmingworldkildare #slimmingworld #emotionaleater #swdiet #progress #swireland #healthyeating #syns #slimmingworldireland #icecream #slimmingworldmafia #positivity #sw #healthy #emotional 2d

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  •   karlosvsamuel Nice ! Do Your Thing Check out my page Unannounced/amateur British Boxer. 13h

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kellyb_sw Kept some syns for this. 12 of them to be exact. I've gone over my syns by half a syn but today has been an emotional day and I needed to comfort myself with ice-cream. I'm such an emotional eater so for me to keep on plan is a great achievement. #syns #magnum #icecream #emotional #emotionaleater #weightoss #healthy #healthyliving #healthyeating #progress #positivity #motivation #motivated #sw #swdiet #swireland #slimmingworld #slimmingworldireland #slimmingworldkildare #slimmingworldmafia #slimmingworldfamily 2d

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Normal Be.Pretty.Inside
be.pretty.inside Although I post about being positive, healing, forgiveness, love, transformation, etc. I still have my own personal struggles I fight through on a day to day basis. For instance, today I coped with food when my emotions seemed to get the best of me. I learned this strategy as a little girl - it was how I coped with the abuse. Well, I still find myself coping with life's ups and downs through food. I have faith I will conquer this area, just as I have done many others. But I thought I would be transparent with you guys today. Sometimes it's nice to know someone understands your struggle. Have a happy Tuesday everyone! #cope #lifesupsanddowns #emotionaleater #iwillbeatthis #iwillwin #conqueror #strongsoul #painfulexperiences #growingpains #healedsoul #openup #betransparent #fight #likeneverbefore #giveitallyougot #bepositive #beprettyinside 2d

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fitcoach88 I used to be an emotional eater & have suffered from depression my whole life. Once I started exercising daily & got my nutrition on track everything changed. I feel better, more positive, healthier & my depression is under control. Exercise gives me a natural high, I do my workout in the morning & it sets me up for the rest of the day! I'm the type of person who NEEDS daily exercise to keep our moods/hormones stable. I know how hard it can be to get up in the morning, get started, force yourself off the couch but once you get going it gets easier & eventually you will probably realise you enjoy it & it becomes fun. I love it now! Start small and work your way up! Follow me for motivation, support & encouragement. I'd love to help you! 2d

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motivate_to_reshape This bag supposedly weighed 454g. Now it weighs 208g. I opened it yesterday afternoon
β–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒ I believe in the saying that if everyone put their problems in one pile, everyone would take back their own. And as such I don't believe that my stuff is a big deal compared to the lives of others. Or maybe I don't want to put more focus on my stuff and hope that it just goes away. β–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒ But if I'm honest with myself, I have stuff going on. Loved ones that I worry about so much, ones I can't imagine living without. And this weekend, instead of pushing play on my workouts, I managed to binge eat something that was part of my clean eating plan. Just because it's clean, unprocessed, doesn't mean you can eat unlimited amounts of it!
β–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒ So what does this mean? This means that this week I need to refocus on dealing with my stuff other than by eating food. I will start with a double header of my 21 Day Fix workouts. Wish me luck #emotionaleater
#bingeeating #doubleheader #cleaneating
2d
  •   laurenthetiger Girl you are so brave for buying those- I don't buy any kind of nuts because I can't control myself! (Hehe). You got this!!! We're all in this together 🏼 1d
  •   motivate_to_reshape @laurenthetiger I totally knew better, too. Macadamia Nuts: NOT allowed in the house. Cashew Nuts was pushing it, but I think I'm over it now. I don't really ever care to over eat Almonda or Walnuts. Brazil nuts, maybe. And Peanuts, which apparently aren't even a nut but a legume, are not allowed. I don't even think they have any benefit to them, yet I can eat them like there's no tomorrow! 1d

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williamcomestolife Game 6 Elimination Game got me like... #emotionaleater #roses #NYR 2d

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