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anais1105 Today was not a good day for me, I ate most of my feelings. I was going through some emotional stress today and I let it get the best if me. I comforted myself with food. I wanted to skip my workout, I made a whole lot of excuses in my head to make up for it. NO! I got up, and as soon as I slipped into my workout clothes I felt as I was getting in the ring to fight all the demons that were taunting me today! Best therapy ever! I feel like I took so much weight off my shoulders even though I put some in my tummy and I'm gonna have to work extra hard to take it off! oh wait I'm human what a relief lol #imhuman #noexcuses #getbackup #emotionaleater #emotional #myfeelingsweredelicious #smile #workingextrahard #laughitoff #nottheendoftheworld #dontforgettogetbackup 6h

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pinteresthousewife Day 4. FAIL. Dinner was supposed to be steak, sweet potato & spinach. won. #ifeelsick #emotionaleater #PMSing #noexcuse #fail #fivedaycleaneatingchallenge 11h
  •   ninamama92 Just brush it off mama 10h
  •   kittycocoa2 Your doing great no worries. Jake says it's ok babe. We're having a burger too 10h
  •   fitfourmi you got this :) 5h

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myfitjourney_jessica Repost from @emily_alberico! I finally made this and it was delicious If you have a sweet tooth like I do...it definitely hits the spot! I added a second graham cracker (per Emily's recommendation) to make it a little bit thicker. Enjoy! #shakeology 12h

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myfitjourney_jessica Today I actually did not one, but TWO of my t25 (total body circuit & ab intervals) workouts This is a HUGE mental challenge I've just overcome b/c normally I would have given up and said yea right But I missed yesterday's workout and had to get it done #focust25 #t25 #shaunt 13h

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myfitjourney_jessica Well...this is the ideal since today is a snow day (can you tell I'm ecstatic?!) BUT...I can't let the day go to waste So I'm going to stay in bed just a little bit longer...then time to be productive (Via @everfitte...love the sweatshirt!) 22h

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angelajohnsonfitness Had a great birthday yesterday! Lunch with my boys, too many treats and got to see my daughter's class sing. First year in many that I didn't care about getting older. I must be growing up. Lol 23h

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lindsey_reed i don't know if it's our impending winter storm, or all the stress i've been under the past two days ... but these babies HAD to come home with me {and then put on the floor to take a picture, because that's the only place that had any natural light left} #emotionaleater #whoamikidding #ijustliketoeat 1d
  •   _dianamai Saw this and thought of you @hellokittea. :) 1d
  •   lessthanstellar Would love to know how they are! Those two actually sound good 1d
  •   christinemcgregorsd Girl you're in trouble! I'd probably eat both of them too 1d
  •   britt3133 @lindsaybull remind you of anyone?! Haha 1d
  •   mimiclaire02 I just tried the smartfood cheddar popcorn and holy crap. I ate three small bags of it in one sitting! Granted, there isn't much in there. But it is so so good. I couldn't stop! 1d
  •   mimiclaire02 And you still owe us a recipe ma'am! I'm thinking that lemon cake of yours will be perfect for family brunch on Sunday! 1d
  •   hellokittea @_dianamai thanks for thinking of me! Lol 17h

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  •   swfoodluv Don't give up xx 1d
  •   jamie_slimmingworldjourney @swfoodluv thank you, I won't it's just so hard I feel like I am my own worst enemy 😕😕 1d
  •   swfoodluv I know x I do the same. Rummaging through the cupboards like someone who hasn't eaten for weeks xx I'm on my 8th day xxx 1d
  •   jamie_slimmingworldjourney Each day without a binge is seriously such an achievement for me!!! Ah well here goes day 1 again! Thanks for the encouragement and well done you!! Day 8 that's amazing! Keep it up x @swfoodluv 1d
  •   swfoodluv X x 1d
  •   thecraft84_sw I do this too honey. Stay strong and remember it's a new day and not a race. I do 5 syn free days and 2 syn freedom days cos I can't control myself if I have a little syns everyday x 1d

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