8,957 Posts

elizabethpaige78 Because sometimes the best way to end a busy, emotional day is with a buttercream cake slice from Publix! #cake #buttercream #emotionaleater #atleastiadmitwhyicheatonmydiet 46min

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healthyjess28 Hey there #fitfam ! I just created my first #health / #fitness / #cleaneating / #weightloss / #lifestylechanges Twitter account. While I am on Facebook, I thought creating this account would allow me to quickly share little things I am thinking & feeling relating to making some of these drastic (to me) changes in order to live a #healthyandhappy life - not only for myself but for my LOVED ONES who deserve the best of me. Would love to connect with some of you on there - I always follow back :) Thanks for being such a huge inspiration to me so far. You all make me want to be better - and do better! #fitlife #fitness #fitgirls #beachbody #betterMe #shakeO #Shakeology #change #controlEE #change #eathealthy #exercise #emotionaleater #cleaneating #IGfit #IGhealth #instafit #fitspo #fitspiration #girlswhoworkout #girlswhoeathealthy #healthyliving 6h

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laneys_losin I'm an emotional eater & right now I just want to #eatallthethings !! I'll try to trick myself by having a sandwich thin instead of a salad. 😕 #emotionaleater #foodisfuel #day2of100 --------------------------------------- #weightlossjourney #crossfitmommy #newmeby33 #workinprogress #100daychallenge 7h
  •   getfit_gurl_stl I like that... New me by 33.... I'm on the same mission! I have until September! oh and I'm an emotional eater too. As well as a boredom eater. As well as a I see food so I want it eater. #staystrong 6h
  •   candysuegreen Push through girl!! You got this!! @laneys_losin 5h

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angelajohnsonfitness Ready to get fit and get paid just for sharing your journey with others. A chance to help others. No magic pills or gimmicks just sound nutritional and fitness advice. If your tired of being overworked, not getting to spend time with your kids, or tired of always being in debt than why not see if you've got what it takes to be a coach. You don't have to be a fitness expert but you do have to be motivated and determined to succeed. Try it for 30 days. You've got everything to gain and nothing to lose. Email me at angelajohnsonfitness@gmail.com to get started! 7h

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angelajohnsonfitness I'm a lifetime breakfast eater but since I'm on the search to find the lifestyle that works for me, I'm trying intermediate fasting. So black coffee and a large glAss of water are my pals until 11. What do you think of intermediate fasting? Have you tried it? 14h

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keukentafelverhalen Yesterdays comfort food. Yes, I had two! #Amsterdam #haring #onion #pickles #emotionaleater 17h

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fatty_soon_to_be_skinny I will be starting this tomorrow! I thought it would be more achievable for me, before I started the abc diet. #thinspiration#abcdiet#tinygirldiet #emotionaleater #depressed 18h

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smpliyani No matter how much you workout, if you eat as many #Oreos as I just did (especially right before bed), your belly will never be flat😕 #milksfavoritecookie #idontdrinkmilkthough ##dinnerwasnutritious #iruinedit #whatismoderation #emotionaleater #Lordhelpme #chocolateismyweakness in more ways than one... 1d

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Normal Sherry Jennings-Kevianne
sherry_l_jennings #PeanutButterCupOreos with #icecream and #MMs don't judge me. I found out some not so good news today so I'm just trying to cheer myself up! #dessert #sugar #stresseater #emotionaleater 1d
  •   bwtchd1 Hope u b r ok and that junk food eating helps 10h
  •   lori.thrall Cheer up! I have cravings...might need this too! 5h

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preciouspitbull My oldest turned 13 today. Where does the time go? Cake for dinner? Yes please! Excuse me while I eat my sad feelings. 1d

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1d dnbozek
Rise Danielle Bozek
dnbozek When a day goes from mediocre to bad. #bestfriendadvice #emotionaleater #wineoricecream 1d
  •   clarinetta You know, I've heard of wine ice cream. Sounds like you need to make that happen! :) 1d

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Normal Dce Kristy Witek
dcekristy Do you pay for a gym membership but don't go because you are too embarrassed? Maybe you really just don't know how to work the machines? Maybe you never go to the gym classes because you are afraid
to be that "one person" in the class who looks like a fool and doesn't know what they are doing? Maybe you just don't have the time to get
up, get dressed, drive to the gym, workout and get back to be
presentable for work or to your children?

Or, even deeper, maybe, just maybe, you are that person that can't look yourself in the mirror because you despise what you see?

I have been all of those things and more. I needed guidance, and
someone to show me the way and I am not ashamed to admit that I just needed someone to say, "you can do this, girl! I have been where you have been." Just a few months ago, I was pre-diabetic and on my way to following in the family tradition of obesity. I didn't want to lose my eyesight like my grandmother or my mom, so, took a leap of faith and I joined a Beachbody challenge group. The regular support and motivation from
the others in the group changed me on the inside and the outside. I have lost 21 pounds and 12+ inches and I am nearing my goal weight, but most importantly I have gained courage, strength, and the ability to look in the mirror and say to myself "I am proud of you!!" Getting healthy on the inside and outside is not meant to be a solo
project. God created us to be in a community with one another and the Lord knows we all need to be inspired and acknowledged for our hard work! I am lookin for 3-5 men or women who are ready to take that leap of faith and finally look themselves in the mirror with
confidence! My next "Warriors Within" Challenge Group will begin on Sunday, April 26 and continue through Friday, May 22. It's a short-term commitment with long term results! There will be at home workouts, an easy to follow nutrition plan, prizes, awards and
results, so private message me for more details on how to get started! Sunday will be here before you know it and there is a spot with your name on it!
1d

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angenadine Sometimes a donut or two or six are necessary to get through a gloomy Chicago Monday... #allmine #stansdonut #donutday #emotionaleater #donutdietswork 1d

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amanda_runs13.1 Peppers and tuna for lunch. Had a heavy protein/carb breakfast so Im taking it easy for lunch. Ive hit the dreades plateau and havent had a gain or loss in a while.
Every now and then we encounter someone who brings out the worst in us. Really challenges you to keep composure and to not let them get the best of you. I had this encounter yesterday. Before my journey I would have let the situation get me in a funk, be my excuse for bad decisions and eat the anger away. However, im turning it into fuel to kick this weeks ass,... to break this plateau im in and to feel so grateful for the supportive, genuine and loving people I have in my life. Life is what you make it and I choose to go forward and not let bad people hold me back.
#Fit #fitfam #fitness #health #emotionaleater #macros #keepgrinding #choosetobehappy #weightloss #weightlossjourney #plateau #greedypeoplenotwelcome
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  •   shannagh15 I totally agree with about turning to food. I think it's awesome you turn to a healthier choice. Your awesome! 1d
  •   allthingspretty_3 That's right Amanda!!! Keep doing you baby girl 1d

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