26,014 Posts

mikevd Been some time since I posted the last mealprep. Probably annoys more people as it motivate but every now and then I get a really nice inbox about motivating people to workout/eat well. So this one is for you guys! This is what I'll eat tomorrow apart from my preworkout shake+2 bananas and my final meal( probably Cottage cheese with nuts and honey) Those pancakes should help me graze inbetween my meals whenever I get a chance. #pancakes #eggsandbacon #clusterscereal #avocado #tuna #bulgur #quinoa #chicken did I say Pancakes already? #proteinpancakes! #bodyenfitshop #teamfurious #FuriousPete #staysexy #stayhungry #getlaid #ultimate #massgainer #guide 1h

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darkparadise088 Breakfast, the most sacred meal of the day. Yum! #breakfast #eggsandbacon #sogood #delicious #weekend 3h

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snguyen6393 Ultimate breakfast sandwich. Bacon, egg, spinach, tomato, avocado, cheese, siracha mayo all in-between two pieces of naan bread. Yum! #breakfastsandwich #naan #eggsandbacon #avocado 5h

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g.brax #Breakfast of champions #eggsandbacon 6h

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tiff_lagrange Sketch #243: savory. I couldn't help myself. I had to add some sweet smiles to my savory breakfast. 7h

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livelocalco Snooze, Denver | happy yellow mugs of coffee, incredible eggs, and an unbeatable atmosphere #livelocaldenver #snoozedenver 8h

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tykeehl Doesn't it look delicious? #spaghetti #carbonara #eggsandbacon #foodlover 9h

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lauescobar Already had my #eggsandbacon thanks to my man#gains #crossfit #crossfitlife #crossfitchampions 10h

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marilarj Yep, det skete Har haft en strålende morgen. Mere om den senere. Nu skal i bare nyde synet af min ikke længere eksisterende morgenmad. Two Can play the eegs and bacon game @magnusknudsen94 🏽
#breaky #Fitfamdk #Fitfam #MadGlad #foodporn #foodlover #OneNeedsMore #mæt #EggsAndBacon
12h

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mademoiselle_melkitty This is the Nespresso machine I got for my birthday from my Fiancé. He took the time to work out how to use it & made me my first coffee with froth too!!! It made a nice accompaniment to my breakfast in bed! #breakfast #birthday #birthdaygirl #nespresso #coffee #cawfee #eggsandbacon 17h

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gettinghealthykids ...I ventured into unknown territory and got my bacon & egg on in a new way. I made bacon in the oven for the first time ever. This method, by the way, is SO genius…no mess. I’m not kidding. There was no mess. I didn’t have to clean one drop of bacon grease! I honestly didn’t think that was possible…usually I’m cleaning up bacon splatter for days on end. But this method made the most perfectly cooked, flat, and delicious bacon. I will never ever ever ever cook bacon in a pan again. Ever.
Anyhoo, back to breakfast…you need to try these. No, you really do.

Bacon & Egg Breakfast Cups
This recipe makes approximately 6-8 cups. Basically, it's one egg per person.

Ingredients
1 package of bacon, cooked, then cut in half (healthier option substitute turkey bacon)
6 eggs
1 tbsp milk
½ cup grated mozzarella cheese
2 green onions
Optional Ingredients:
chopped tomatoes
chopped mushrooms
chopped swiss chard or spinach
chopped bell pepper
chopped cooked ham
Instructions
First cook your bacon. As I mentioned I baked mine. Martha Stewart has a great tutorial.
Then cut your bacon in half, and line a muffin cup with 3-4 half pieces. The more bacon you use, the easier the egg cup will slip out of the muffin tin.
Set your oven to 350 degrees.
In a bowl whisk together the eggs, milk, and cheese.
Then add and stir in the onions and what ever other additions you would like in your cups, to the egg mixture. Have fun with this part and make different ones for everyone!
Pour the egg mixture evenly between the 6-8 cups you are making. The egg mixture should be just below the top of the muffin tin.
Bake for 25-35 minutes. It may take longer depending on how many optional ingredients you have added.
Enjoy!
Credit @ www.aprettylifeinthesuburbs.com/bacon-egg-breakfast-cups/
20h

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