98,253 Posts

fromdesktildawn Chia seed breakfast bowl to start off the weekend. Made with almond milk and vanilla. Topped with fresh fruit & nuts. Great alternative to porridge in the warmer months. #healthyeating #chia #fiveaday #eatarainbow #breakfast #fruit #seeds 23min

» LOG IN to write comment.

fruit.fanatic hungry for something different to eat for lunch ?
if so, try this mouthwatering vegan dish...
there is a blanket of delicious pine nuts and chickpeas that rest underneath roasted cauliflower. to top off your meal, use any fresh herbs of your choice.
i usually prefer the combination of parsley, tarragon, and thyme because they go very well together.
enjoy !! :)
2h

» LOG IN to write comment.

veganforgood For the animals 🐄
For the planet 🌍🌎
For health Educate yourself, do your own research & don't believe everything you are told.

Wake up & go vegan

#vegan #wakeup #govegan #consciousbite #iloveanimalsidonteatthem #plantbased #plantstrong #plantnutrition #plantpower #crueltyfree #love #livewell #eatwell #eatarainbow #nourish #peace #love #innerpeace #Buddha
3h

» LOG IN to write comment.

» LOG IN to write comment.

holistic_paleo On the go smoothie. I took this smoothie to my Paleo Nutrition Course this afternoon. It was filling and kept me going while l was teaching. It's really green,low carb, high in fibre and very nutritious. #smoothie #green #healthy #drink #eatclean #eatarainbow #jerf #weightloss #wellness #fitnessfood #healthyfoodshare #healthyfoodie #raw #fit #paleo #paleodiet #greens 3h
  •   pat_dichiera Hi Carolyn, what greens do you put in your smoothies? Do you mix them up, or is it just salads? 40min

» LOG IN to write comment.

holistic_paleo A great session today on wellness at week 11 of my Paleo Lifestyle Course. The participants and l explored the elements of wellness and how we can work toward achieving this in our own lives. They enjoyed the Paleo treats l made for them which were the crispy Rosemary and poppy seed crackers & the Raw Raspberry and Chocolate Tart. Both recipes are on my website at www.holisticwellnessforlife.com My next course starts in July and is six sessions on Saturday afternoons. #Paleo #healthy #learning #wellness #wellbeing #exploring #knowledge #motivation #jerf #healing #balance #fit #fitlife #fitdiet #self #holistic #organic #eatclean #eatarainbow #glutenfree #dairyfree #wholefoods #nourish 3h

» LOG IN to write comment.

» LOG IN to write comment.

plantbased_pixie Coconut zoats topped with strawberries, kiwi, passion fruit, and cashews ️ this was my last breakfast before leaving for NZ!
At the moment all meals are ugly and breakfast is the same every day - sorry! 😛 I'm in Wellington now, sorry for the lack of updates but we're finally staying in a powered site and there's wifi nearby so stay tuned for photos over at @plantbasedpixieontour
4h

» LOG IN to write comment.

laurafordnutrition Stunning raw vegan deliciousness by Lilian from @realfoodhealthybody
She's a very smart lady and her account is filled with the most amazing goodies.
Congrats on reaching 20k (plus more!) gorgeous girl!
#rfhb20k
5h

» LOG IN to write comment.

veganrawrior Super Green Juice & Salad 🍋🍐
Today's super green salad is made with a golden delicious apple, granny smith green apple, josephine pear, curly cucumber, dill, celery, rocket, cos.
Cold-pressed juice: lemon, mint, celery, coriander, golden delicious apple & ginger.

I love my greens! They are so healing, they work to clear the mind, body and soul of toxicity, ground our energy and fill us up with sunshine.

Raw Fact:
Did you know that we have 60,000 thoughts a day and 95% are the same thoughts as yesterday!?

What are your thoughts?
Do you accept yourself unconditionally or are you critical of yourself?

Raw Questions:
The Work, by @byron.katie is a simple, very powerful process involving 4 questions .
First write down any judgments, then one by one, question them.
The Work:
1. Is it true?
2. Can you absolutely know that it's true?
3. How do you react, what happens, when you believe that thought?
4. Who would you be without the thought?
Then do a "turnaround," and experience the opposite of what you believe. Some of those opposites can wake you up to important truths that lie hidden within you.

"What you're believing in the moment creates your suffering or your happiness." — Byron Katie
Question Your Thinking, Change the World 🌎
6h

» LOG IN to write comment.