5,258 Posts

» LOG IN to write comment.

emily_cph Breakfast. Rhye bread, 1/2 avocado, poached egg. Sparkling water with lemon. Morning coffee #bbg #bbgweek2 #bbgcommunity #kaylaitsines #breakfast #drinklotsofwater 1d

» LOG IN to write comment.

kathyscat Holy crap!!! Why did I force myself to eat this? The farmer's market doesn't open until next week on Mercer Island and I was hungry... Never again will I do chicken nuggets!!! Last time was probably 15 years ago when the kids were little!! Sorry Mc D!! #chickennuggets #chicken #notrealchicken #foodie #foodporn #badchicken #friedchicken #drinklotsofwater 2d

» LOG IN to write comment.

emily_cph Dinner Mmmmm. Thai salad with chicken, brown vermicelli noodles, herbs and lots of greens. Follow me on Instagram to see my progress and daily activities 🏼 #bbg #bbgweek2 #bbgcommunity #kaylaitsines #drinklotsofwater 2d

» LOG IN to write comment.

chicandcheapnyc Beach and park essentials; be sure to wear sunscreen! It's more important to develop a slow tan (or faux color) than end up with skin cancer. Put a large towel under your favorite throw and bring a pillow (if you have room) for extra comfort. A good book and earphones (trust me, no one else wants to listen to your tunes, dude with a huge boom box tuned to Z100) are essential. #chicandcheap #nycweekends #outdoorchic #keepitclassy #drinklotsofwater #safetyfirst #funinthesun #nycstylist #nycstyle #anthropologie #fendi #prideandprejudice #whatspinstersread #single4life 2d

» LOG IN to write comment.

Normal Bethany Mondt
emily_cph Snack time while studying. Carrots and celery with healthy homemade peanut satay sauce #bbg #bbgweek2 #drinklotsofwater #bbgcommunity @kayla_itsines #kaylaitsines 2d

» LOG IN to write comment.

» LOG IN to write comment.

Normal ⠀ ⠀ ʝ ʊ ʟ ɨ ɛ Տ t ʀ ɛ a t ċ ɦ

» LOG IN to write comment.

dreax3rjt Crazy how time has flown... I know I still got those chubby cheeks lol but what I see the most difference in is my complexion. My skin has changed so much since starting #shakeology the picture on the left was shortly after my first back surgery I hated everything about myself my skin was nasty I was all broken out on my chin, as you can tell tried to pile on the make up I had bangs to try and cover my forehead. I was eating bad foods drinking sodas I was depressed bc well having back surgery is depressing at 26 years old. But now picture on the right I just have an overall feeling of freshness I love how I feel on the inside as well as loving the process that's going on on the outside. #facetoface #weightloss #itsaprocess #embracethejourney #21dayfix #feelsgood #drinklotsofwater #getfit #fitinthemaking #underconstruction For more info email me at dreax3rjt@gmail.com 4d
  •   anettyy_ So awesome!!!! 4d
  •   luv_lyc You look amazing!!! Beautiful in both pics!!! 4d
  •   mariesilva You look great!! I can see the difference!! Keep it up!!! xx 4d

» LOG IN to write comment.