699,617 Posts

lauren.taus I'm so grateful for my personal asana practice, but sometimes it falls by the wayside as I focus on giving to others and building my brand. Today, in my private session with @phillipaskew, I rejoiced in my own movement. We explored some new shapes and I marveled at my progress in others. We spoke too about the challenge of self care and he reminded me, "You have to make appointments with yourself." I needed to hear that, and I'm now happy to share it with you! Tell me, when and where is your next appointment?
Throwing it back to a sultry October in Canggu @thechillhouse. 🏼📿 : @loveandspark in @iroparis
5min

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shortisanoffensiveterm I'm just going to better me, without belittling you 🏻️ #wordporn #workflow #poetry #doyou 5min

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fitbeauties My commute took me at least an hour and a half longer than usual tonight! I'm sure some of you too! Ay caramba that kind of traffic makes me think of my days living in Toronto 🚎. .
This sort of thing is one reason I prefer to get my workout done and out of the way early in the morning! It's not an easy transition but if you do it for long enough to find your groove I betcha you'll love it! If you don't then who cares and just go back to what you love 🏼🏼. .
Ps the fact that it's almost 7pm and still light out is something to celebrate in my book, so....we selfie! Heheheh _______________________________________________________ #gotitdone #doyou #dowhatyoulove #busyday #life #ottawalife #myottawa #toronto #workout #fitfam #sweatpink #fitness #fitfluential #routine #organized #gym #homegym #girlswithmuscle #girlswholift #fitblogger #worklife #ootd #ottawablogger #fitbeauties
15min

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Normal dotado apparel
dotadoapparel this is a late post...but we're confident we'll have another satisfied customer. what are you waiting for?

www.dotadoapparel.com
#makeastatement #doyou #dotadoapparel #latepost
15min

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17min lanahayley
Video Lana-Hayley (A1)

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oshrimusic Are you you? #doyou #beyou 19min

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trumindset This constant battle happens between realities. The one that we have in our head and the outside reality. Your relationship with each side is what determines what and how things will show up in your life. #Dream #Believe #DoYou #Receive yes it really is that easy its just about allowing yourself to make it that easy. Change your brainwashed mindset and expand it with the knowledge that when you really want something you'll always find a way to get it. #TribeUnity #quoteoftheday #quotes #passion #positivity #movement #film #music #art 33min

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  •   jinsane222 Nice!! That v-taper on point bro! 31min

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wilddreamerj "Don't expect anything from anyone" -Ryan Villopoto●●●
Go after what you want. No matter how long it takes, it's about the journey and your growth along the ways #faceyourfears #fitspo #inspiration #doyou #thirstythursday #enjoyyourlife #girlswithmuscles #healthy #happy #tonedbooty
36min

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fabyoufitness Push your limits || set one of these 10 pound weights on the middle of your back as you do push ups 🏻🙃 I promise you'll feel the burn
#doitlikeme #grinding #like4like #doyou #work #workhardplayhard #weightstraining #grinding #fitgirl
41min

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lizzfitjourney8 And find people who uplift and inspire you! 🏼🏽 #positivemind #fitlifestyle #doyou 42min

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