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drivnmf DriveSmart through Wyoming. #heavy #fog is playing #nonstop from Cheyenne to Laramie. #dowork #staysafe #RG6Tercel 49s
  •   wyoming_rc Hey! Lemme know if you stop in evanston I live there and would love to meet you guys! And if you guys are here long enough I could show you guys some killer spotd 7s

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jmag1012 Just sipping on some intra-workout that @coryalfermann67 gave me to try, because I wanted something alittle more that I could use to put me in the best position for making more progress and strength. Some people wonder why I bother trying to change up or tweak things that might only make the slightest differences.. The answer is simple. I do it so that I CAN TRY TO BE THE BEST I CAN POSSIBLY BE EVERY DAY. I plan to try and be the strongest 165 lber for my age. Obviously this is an extreme goal, but the thing is if you don't plan to be THE BEST at what you do, are you even really aiming high enough? Why tell yourself you aren't going to do every little small change because you'll never make it being "the best".. People say, "There's no way I could be THE BEST at this because look at this other person who is way ahead of me or better".. Well the big difference between you and them is the fact that that person knows they put in the work so at the end of the day they are going to do the small tweaks and changes because they put in the work and feel like they freaking deserve it. Anybody is capable of it, there is no stepping stone that makes someone else naturally more capable than you, but you definitely have to try and work on every single little thing if you ever plan on being the best. TONS OF EFFORT. Don't sell yourself short. I might not even ever make it as the "strongest", quite frankly I'm alittle tall for the 65 class, people shorter have much better chance. But your damn right I'm going to try, because I work my ass off every single day so why not try to be the best ever?! I'll be satisfied at the end of the day no matter what because I TRIED... #s2faction #legionofboom #deadlifts #strengthtraining #dowork #everydamnday #thinkbig #powerlifting #weightlifting #fitness #WashingtonS2 8min

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tlincoln17 If I miss one thing about high school, it's being around this girl. She's always there if I need a good laugh, smile, or just to talk. You're going to do amazing things at CMU Shanna! And by the way, you killed it at prom. 🏼️ you. #dowork #missyou 11min

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13min shubhi7
Video Shubhi
shubhi7 So I went almost two weeks without working out. School and work left me with almost no free time (still no excuse though). I wasn't feeling right after that much time off. So, I had to kick my own ass today. Here's the workout. Video above is how I finished up. Big shout to the bff @iwamotorola for working out with me today.

WARM-UP:
Rowing machine
~~ 5 mins, 1177 meters.

WORKOUT:
~~ 10 jump squats ️ 10 push-ups ️ 10 triceps dips ️ 10 crunches ️ 10 straight leg raises️ 20 stationary lunges ️ 10 pull-ups / TRX rows.
~~ 60-90 second rest. Repeat 7x.

FINISHER:
~~ 10 Battle rope burpees ️ 30s battle ropes.

COOL DOWN:
~~ 😴 #LAFitness #DoWork #Summer2015 #jk #nevercutting #alwaysbulking
13min

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Normal Gill Tee
coleoneedwards That moment when everyone pretended to love you. Thought you was goin get weak an fall off. Thats a damn shame. In the words of the big homie. LET ME BE GREAT!!! #Swagggenius #Swagggeniusent #itsamerica #itwasalladream #ggg #tbe #tmt #themoneyteam #hardwork #dowork #mgm #lasvegas #boxing #legend #48-0 #nopacman #drugfree #focus #muhammed #realones #noexcuses #idothisshit #makinghistory 15min

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21min gilrilla
Video Gilbert Acevedo III
gilrilla Teach em' young... They will thank you later. #getupson #knoxisbeast #dadhood #fatherhood #elevatedads #dowork 21min

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23min jkurtz44tko
Video Jim Kurtz
jkurtz44tko @joey_kurtz_24 more hacks at 80+ MPH heat..... #dowork 23min

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  •   perocargle Bro get ready to go global.. God is about to do amazing things in your life.. Hope is the magnitude of faith and when you walk in faith doors began to open like never before the grace of God is over your life 🏿️REAL @bhcpierre 13min
  •   goneagaiin_ Sounds like lil blood in the back 12min
  •   bhcpierre @perocargle period bro blessings GOD 1st hard work right behind that 11min

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alien_lopez_ If you have time go check out my video. On my page. I did the { #knifegame } Or { find finger fillet } please and thank you. #smilemore { #Powertoskaters }. #skateboarding #Youngandreckless #life #Aliennowskates #skater #girls #pushskateboarding #dowork #loveit #sk8 24min

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27min jkurtz44tko
Video Jim Kurtz
jkurtz44tko @joey_kurtz_24 in the "FAST" (80 - 85 MPH) batting cage getting some pregame cuts. #dowork 27min

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dkf92 Monster trucked some sled pulls tonight! 450lbs sled PULLS!!! Getin er done. Last set I was cursing out loud at my self "GET IT FUCKING DONE!" #legday #gymlife #gainz #pushit #getrdone #dowork #nopainnogain 27min

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