81,610 Posts

Video Anthony
theetimeisnow Love the life you live or change it ...words to live by @attitudenation #frontsquats #kettlebellswings #doubleunders #abs#crossfit#fitness#vegan for today #nobody is going to do the work for you so just fuckn make it happen 7min

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21min cfsheli
Normal Sheli Crossfit
cfsheli Double Unders. Very cool shot from Louise @ the SFN Expo. #skipping #doubleunders #concentration 21min

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  •   alinezinha ahhahahahahaah o @carlinhos13paulista tem uma playlist inspiradora hahahahahahaahha ... se garantiuuuuuuu Leilocaaaaaa 🏽🏽🏽🏽🏽 18min

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Normal Tangela
tangelaeckart Great training session with emilybridgers today We reduced her rope length a full 9 and adjusted her arm positioning to a more relaxed and efficient posture Gave her some spacial and positional cues and she was off and ripping We work to get the athletes singles and doubles to look identical with only a change in elevation This provides a platform to train efficient triples Emily is going to be deadly at triples #rxjumpropes #rxsmartgear #therxmethod #crossfit #singleunders #doubleunders #tripleunders #jumprope #speedrope 25min

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something_rxd Go hard and go home
Somethingrxd.com
#wod #crossfit #crossfitaustralia #training #snatch #doubleunders
30min

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crossfitmillennium While it was raining outside our members were making double under gains! DUs can definitely test your patience but the guys this morning showed some true character

#CrossFit #doubleunders #DUs #goat #gainz #fitness #cardio #training #harderthanitlooked #training #fitspo #instafitness #motivation #test #character #challenge #rise #goals #achievement #skipping #rope #skills #functionalfitness #movement #crossfitmillennium
48min

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renatongram 3 km de remo, 300 Double Unders! Nada mau para um aquecimento. 🏼🏼️🏽 #crossfit #n14crossfit #somostodosn14 #row #doubleunders #cardio #preWOD 50min

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awc360 Dropped in @crossfitwaialua on the North Shore this morning. Great place and good people! #crossfit #aloha #t2b #doubleunders #reebok #cfsb #beachfitness 54min

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Video ᗰᘔᒍOᑌᖇᑎEYTOᗷEᖴIT
mzjourneytobefit Slept 8pm and workout 3am . Done with day 3 @fitnessblender workout 😐 Hiit day and abs . Finished it off with my rope #jumprope #doubleunders #crossfit #boxing #motivation 1h

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cfelkhorn Glad to have Becca as part of our CFE family! Nice job today!
#fitnessfamily #cfelkhorn #crossfit #hardworkpaysoff #rucklife #rowing #doubleunders
1h

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motywuje.pl Lecimy z tym. Rok temu walczyłam, żeby zrobić jeden podwójny przeskok, czyli double unders. Codziennie próbowałam,codziennie staczałam bój, z tym kablem,czesto przegrywając i wracając ze zmasakrowanymi rękami, plecami. Po roku stwierdzam - było warto!
#crosstraining #crossfit #power #girlpower #doubleunders #du #motywacja #trening #chcęmotywować #motywuje_pl
2h

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selfservepetspa Is your dog chewing up your leashes? We can help! We've got new indestructible leashes (almost) in stock at Calloway and White Lane tomorrow! #bakersfield #bakersfielddogs #selfservepetspa #indestructible #bakersfieldlife #dogleashes #chewonthis #doubleunders 2h

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adissofic Double unders training 3h

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sheila_sue So you're saying if I train with weighted @crossropejumpropes regularly, my double and triple unders will be faster and smoother? Yep, that's what I'm saying.
Use code SBARDEN10 to get your own set and challenge me to a jump rope throwdown.
#mismatchedforever #crossropes #doubleunders #fasterSheilafaster
- @jeff_rhode
3h

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picassomo Always keep on moving. World shall force us plenty of time to rest
هميشه در تلاش و جنب وجوش باشيد. زندگى در هر صورت وقت بسيار زيادى را براى استراحت به ما تحميل خواهد كرد
#doubleunders #crossfit #training #paad #paadgym paadgents #gym #tehran #iran #nasm
4h

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