104,398 Posts

29s hhfitclub
Clarendon Hayleys Heroes FitClub
hhfitclub Team cray cray at again!! Well after hubby dave got a huge 240kg pb and Arthur hit his 106kg pb in deadlifts we had a deadly little wod @ 3 rounds!!! Name of the photo is...do you even double.under....??? Ha.ha.
#crossfit #crossfitlife #wodship #training #teamcraycray #fitness #fitfam #beingsilly #goofingoff #havetohavealaugh #doyouevendoubleunder #doubleunders #skipping #snatch #pullups #thenmoredoubles #mondaygains #team
29s

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americano_and_crossfit 알엑스디는 개뿔, 레벨 A도 시도조차 못함!
Cannot even attempt to do level A. [MET -CON]

21 - 15 - 12 - 9 - 6 - 3
Power Snatches (135/95)
Overhead Squats

## after each round 50 Double unders

A - 115/75

B - 95/65 , X 4 Single unders

#파워스내치 #powersnatches #오버헤드스쿼트 #overheadsquats #라운드마다 #더블언더50개 #doubleunders #이런조합처음이지 #thiscomplexisinsane #오버헤드스쿼트잘하고싶다 #overheadsquats95lbs #이런와드괜찮네 #크로스핏터부심_ #crossfittersarehotter #맞팔 #선팔 #f4f #crossfitlove
@reebok @roguefitness @concept2korea @rehband @sklz @frogfitness_
38min

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crossfithardred May 30 Workout of the Day:

Front Squat
4 4 4
3 3 3
In Team of 2
100 Power Clean
100 Weighted Sit Up
100 Double Unders -Stay Tuned

#crossfit #CrossFitHardRed #CFHR #wod #workout #frontsquat #team #powerclean #weighted #situp #doubleunders #viagioelesolari126 #casallumbroso #aurelia #massimina #romaovest #roma #crossfitroma
2h

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  •   drakey1609 All double understand awesome 🏻🏼 1h

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matsuboto The day that I finally beat Dana's loud mouth!!! 🏾😎 One of many victories to come I did CrossFit for a month before I hurt myself and I haven't done CrossFit or any intense workout in 3 months due to injury and Dana has been doing it consistently for 2 years... Just saying... Here's the workout.
6 Rounds For Time*: 400m Run 50 Unbroken Double Unders** *10 Burpee penatly every time you mess up on Dubs **30:00 Time Cap. And did Annie for finisher WOD.
#latergram #focus @therock #teambringit #crossfit #lakewashingtoncrossfit #lwcrossfit #fitness #fitlife #fitfam #doubleunders #dubs #jumprope #running #chirofit #sportschiropractic #fitchiropractors #chiropractic #chiropractor #chiro 🏾🏋🏾🏾🏾
5h
  •   gym101apparel You're a rock star. Keep reaching for greatness. Keep an eye on our page for sick #gymgear 2h

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tirtajaya27 This is my way to skip Monday! "DoubleUnder" improve agility, core and muscle explosive!
#adidas #adidasindonesia #adidasrunning #agility #core #exercise #skipping #doubleunders #fitness #instafit #freeletics #healthy #healthylifestyle
5h

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