95,725 Posts

  •   dreaming_elegance1565 Awesome pic! Check out our bio if your interested in becoming a clothing REP! 5min

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  •   m_zaloha Tak to musel byt super trenink Ty jak po vejprasku a Hobit s rozbitou hlavou.. No nevim,jestli zitra dorazim.. 2min

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Video Crossfit Frostbite
crossfit_frostbite I'm sure we will see these in the Open - here are some good tips! #doubleunders #Repost @crossfittraining
・・・
DOUBLE UNDER
@crossfit #crossfit #virtuosity
11min
  •   desupply_06 Hiii Would you be of interest in repping our clothing line? If so check out the information in our bio for instructions to contact us! 7min

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vegancrossfitbilly A triathlete, a supermodel, and Paul Bunyon walk into a bar... Back home in the 315 after crushing a workout at @urbanlifeathlete 🏿 I met @jjdugan4 when I was 7. I met @whenthecatsaway I was 15. With our forces combined, we crushed some wonky #wod that had 600 #doubleunders in it over winter break.
@vegancrossfitbilly gives his 🏿 #wanderlustwods Santa Cruz ️ Syracuse #beard
12min

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physiodoug Hitting some 4x4 #deadlift today at 160k (220% #bodyweight) with some #doubleunders working on some speed

A 12-12-10-10-8-8 100k deadlift and over bar #burpees #wod for time (2.40)
#pistols and chest to bar strict #chinups
2x20 #atg paused back #squats at 70k

#bike circuit then a #core finisher. Great ses with @fitnfreckled1. Getting ready for that #gym #ironman and #crossfitopen

Need some work on my deadlift pull. Still back dominant. #snatch grip drills helping but still need to get those #glutes involved more

#crosstraining #CrossFit #personaltrainer #gymlife #gains #doyoueven #doyouevenlift #fitfam #fitspo #fit #fitness #fitnessmotivation #fitspiration #transformationtuesdays
16min

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limsujeong2 보드에서 만났다. 한글로 댓글놀이중 ㅋㅋㅋ
좀 쩌는거 칭창이죠? 맞죠?
가기전에 꼭 보고 싶네요 ih씨
#challengeboard #doubleunders #1000 #clear #crossfit #texas
21min

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Lark Volt City CrossFit
voltcity_crossfit "It's WOD o'clock somewhere" and that's always at Volt City🏼#singleunders #doubleunders #hangpowerclean #voltcitycrossfit 34min

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dave_sold Working hard on my weaknesses... Double unders are a pain in the ass to master. 😑 #crossfit #deka #fitness #doubleunders #practicemakesperfect #dog #crossfitdog #open 38min

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physiodoug @fitnfreckled1 powering through a 12-12-10-10-8-8 #deadlift #burpee #wod #fortime (3.00) after a 4x4 deadlift at 120kg with 60 #doubleunders

Some #pistols and #chinups couplet then 2x20 #backsquat at 70kg.
Getting after that #gym #ironman #training and some #CrossFit open prep too

#transformationtuesdays #fitfam #crosstraining #squat #deads #fitspo #fitness #fitspiration #girlswholift #doyoueven #fit #strength
54min

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savagecrcf I spent some time working on Double Unders today- working on pace and bodyline. I'm wasting energy by creating a little too much airtime, but at least my wrists are spinning! Anyone who's worked out with me knows that d'unders have been a huge goat, and are very streaky for me... #goatwork #crcf #crossfit #charlesrivercrossfit #savage #savagestrength #doubleunders @charlesrivercrossfit 1h

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marcelricarte Crie motivos e não desculpas! Após quase duas horas de faxina em pleno feriado vem a recompensa: Strength:
- Hang Squat Snatch: 5x3(80%)
- 10 Strict Muscle UP Wod: OPEN TEST ( @competitorstraining ):
AMRAP 20':
50 Wall Balls
50 DU
40 BJ, 60cm
40 TTB
30 Burpees
30 C2B
20 Power Cleans, 65kg
20 Jerks, 65kg
10 Snatches, 65kg
10 Muscle ups O resultado nem de perto foi o que eu desejava, mas que sirva de motivação! Vai ter volta!!!
#CrossFitGuaratinguetá
#CrossFitGuaratingueta
#CrossFit
#CrossFitGames
#CrossFitOpen
#CrossFitWeightlifting
#CrossFitGymnastics
#CrossFitEndurance
#CrossFitMobility
#CrossFitKettlebell
#AtéQueCordeirosSeTransformemEmLeões
#Fitness
#Barbell
#Gymnastics
#Strenght
#Kettlebell
#DoubleUnders
#Burpee
#MuscleUp
#Mobility
#Snatch
#CleanJerk
#cfbroficial
#TriboFitness
@tribofitness
1h

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salva_salveta Ves a un profesional y dices, voy a hacer lo mismo a ver que tal, menudo ridículo!! Creo que me parezco en el blanco de los ojos a Dan Bailey y con suerte , pero bueno, seguro que me divierto más , a seguir entrenando #crossfit #crossfitter #crossfitters #crossfitfriends #wod #fun #funny #happy #likeforlike #followme #followforfollow #tagsforlikes #tagsforlikesapp #doubleunders #du #dumbells #pushpress #sport #wod #workout #train #videooftheday #videodeldia #pullup #butterfly 1h

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rodrigo.ponc3 Aveces pienso porque hago esto.. Me hecho magnesio en las manos y se me pasa
Amarp 7'
20 squash
15 Double Unders

Rest 5'

Elizabeth
21-15-9
Clean
Ring Dips

#CrossFit #wod #crossfitmotivation #squat #doubleunders #clean #ringdips #volorcrossfit #viñadelmar #chile
1h

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maxkane_coach_j Need a jump rope? We are selling all of our used ropes for $5 each. Get a good one before they are all gone! @crossfit_max_kane @max_kane_barbell @calli_taylor @vanessameetsworld @calebbush20 @datmofomo spread the word #doubleunders #practice #jumprope #crossfit 2h

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