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saml57 5:30 pm cardio boxing and kickboxing class. Than finished with a circuit. #hardcorefitnesscenter #kickboxing #boxing #determined #core #fitness #cardio #circuit #dontbelazy #summer # getting ready for summer. 2h

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jilldox Starting to lean out a little progress pics are obviously a must! #girlswholift #fitness #motivation #fitgirl #dontbelazy 4h

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kaaylakrueger Chillin at North Ave beach with my homie @freakytyfrompremo 😎 #DontBeLazy 6h

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shanetrusko Great day to go mtn biking! 12.4 miles of pure happiness. #mtnbiking #mountainbiking #mtb #utah #utahcounty #provocanyon #fitness #getoutside #beactive #dontbelazy 6h

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mannytreo Had a great shoot with @shaunr3 Ladies meet your host/trainer for #DontBeLazy 7h

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shaneykay #tbt! Hit #Chest and a little bit of #Back after work :) 240lbs to 140lbs, now 180lbs. It's amazing to see how far I've come since high school 3 years ago. 😀
#ThrowbackThursday #Gym #NoDaysOff #DontBeLazy #Motivation #Body #Transformation #Muscle #FitFam #Aesthetics #Nutrition #Fitness #Fit #Healthy #Habits #Gains #WorkOut #WorkHard #Arms #Biceps #Triceps #Abs #Flex
7h

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Normal TheresaGodinez
krazy_fitness I can think of so many, lol #justdoit #dontbelazy 8h

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_ichallenger True 🏻Many females fall under stigma or cultural frames that are already made and unfortunately, don't get the chance to escape barriers. That limits the range of experiences they can have in Physical Activities. It is a shame for males and females not to learn new things about their bodies and grow. It is a shame for both when they give a blind eye to the amazing abilities that their bodies are capable of doing and not nurture it. No matter what your physical condition is just get up and hit the closest park, gym, playground, or even inside your house and start moving. Blast some music and dance to it, GET MOVING. It feels so liberating ones you discover what your body can do and where you can take your physical abilities its FUN 🏻 #rant #workout #dontbelazy #justdoit #workout #workoutdxb #workoutroutines #abudhabi #uae #uaesportysisters #uaefitnessmovement #exercise #noexcuses #fitmuslimah #fitfam #fitspo #stayfit #stayactive #stayhealthy #staymotivated #determination #motivation #getmoving #dance #muslimandproud #muslimwithmuscles #health #balance #yoga 8h

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