834,983 Posts

ir___aq ...
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نحن في دوامة ... .
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نصمت لنخفي ..
فنبكي حتى ﻻ نحكي ..
نبتسم لک ﻻ نشكي ..
ونحمد الله حتى نخفي ..
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#تصوير ي
#graphic
5d

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ir___aq ...
اجلس قَربْ
النْآفَڏةّ ﻷری شيء .. ۆآبْحٍـثْ عنْ ايَ شُيءَ ،،
فَأکتٌشُفَ آنْيَ ،،، لُم آرى آيَ شُيَء ،،
عقَۆلُنْآ دِآئمآ تٌبْحٍـثْ عنْ آلُمجٍہۆلُ ،،، ۆلآ تٌٌکتٌشُفَ آنْہآ ،،،
تٌعيَشُ آلُمجٍہۆلُ ،، فَيَ آيَ،،،، ۆکلُ شُيَء !! ،
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#تصوي ي #graphic
22h

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kaiyanarain Cardio @DanielPoncedeL1 BoxingClub. 60min jumping rope before bag work. Getting back to fight fit. Just 12 days ago 15 min was all my body and mind could suffer now I'm back to the full hour with no pain just a little boredom :-) So grateful to this body of mine for participating in my big dreams. #Boxing #theSweetScience #Cardio #JumpRope #LikeAGirl #FightLikeAGirl #FightFit #Fitness #FitLife #GymRat #KaiyanaRain #ProjectRain #MMA #WMMA #AcceptTheChallenge #Believe #BuiltKhmerTough #Discipline #Evolve #Endurance #FitChicks #LivingTheDream #MartialArts #Warrior #WayOfLife #TrainHard 5min

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portionposter The SUPER WAFFLE has done it again. My tastebuds are mindblown and my body is fully energized for a killer workout today Here's my recipe: 1/3 cup oat flour, 1 tsp baking powder, 2 tbsp ground flax, 1 egg white, 1 packet of @healthyskoop A game chocofresh, 1/2 tbsp stevia, and 1/4 cup almond milk. Blend dry ingredients then add wet and let batter sit before pouring on waffle iron.
topped with @elliquark mixed with cinnamon and stevia and walden farms sugar free syrup. @healthyskoop a blend of plant based ingredients that result in a mix of antioxidant dense and nutrient rich mix each packet has 10 servings of vegetables, it contains flax seeds, chia seeds, and is sweetened with stevia. If you order @healthyskoop make sure to enter my code for 10 percent off " PORTION10 "
2h

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Normal stephani cochran
stephanicochran This truth has helped me so much, especially this time of year. I have a tendency to think I can get much more done in one day than I really can. My Any Do app has helped tremendously as well, dividing tasks by today, tomorrow, coming up, and someday. Each morning I prayerfully consider what must be done that day, and I do it whether I want to or not. If I find later that I have time to do more then I move to tomorrow's list or enjoy some down time with a book or family member. Trying to tackle too much at a time really had my mind cluttered and these tips truly freed my mind and gave me more time. Hope this helps you! #jesuscalling #plan #hellomornings #recoveringperfectionist #discipline #disciplineinlife #anydo #anydoapp 9min

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shehasafitcomplex #christmas #christmasfitness #holidayfitness At home workout essentials: workout ball, medicine ball, resistance bands, and dumbbells of various weights (light and max). When working with a trainer you will be expected to work even on the days you're not meeting to guarantee results. These items are inexpensive and can be used over and over again.

#dumbbells #workoutball #medicineball #nogymnoproblem #athomefitness #fitgirl #fitchick #weightloss #hardworkpaysoff #discipline #336 #uncg #ncat #greensborocollege #gtcc
11min

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Mayfair Aline Dimas
  •   rodrigopb 15min
  •   callmemr_hill Man listen im mad at myself for not being in tune already. 8min
  •   miturn1400 @callmemr_hill don't be bro. Think about it. They want us on that fuck bitches get money shit our whole lives so we never dive into our mental universe and create something to inspire each other and future generations. Our people have always communicated through music. That's why one of the first things they took were our drums. Don't be mad at yourself. Use that energy to deepen your knowledge and brighten your light bredren. Miss you bro we gotta link soon #yanadamean #namaste 4min
  •   callmemr_hill My guy, you're one brother Im happy to have the pleasure of knowing.our paths will cross again brethren. 2min

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kris_michelle_ Some things in life just make you smile and make you be thankful for all that you have. This is a moment that will do that forever.. It's the little things... #life #passion #love #discipline #fitlife #streetclothes #fitness #bikinicompetitor #krismichelle #oddosangel #happy #cali #trust 19min

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