43,784 Posts

abundanceoflaughter A day in heaven.

Dingle Peninsula, Co. Kerry, Ireland
1y

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dorziee.lateral we laughed and did crazy stuffs together. we cried 'coz we are full of dramas. #tbt #frends #megs #dormies #mclh #retreat #dingle #vsco 11h

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_moonxlight_ Oh, the despair! Seems i lost my litle bear clip-ins D': #junko #enoshima #dangan #ronpa #dingle #ronple #shsl #despair 11h

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earnyourburns Black dog. I'm learning. #dingle 13h

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joeliooo Best ice cream ever #murphys #icecfeam #ireland #dingle 14h

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audspilates "Curly Kale Crisps" with smoked paprika and a drizzle of coconut oil!I really never thought they would taste so good!The kale otherwise known as "the nutritional powerhouse" had a gorgeous crispy texture and the smoked paprika gave the crisps a tasty edge!Perfect for a little healthy nutritious snack filled with iron, fibre, vitamin K, anti- oxidants and kale also works as an excellent anti-inflammatory!What more could you want from a crispy snack!Yum!
To Prepare:- 1. set oven to 170 degrees.
2.Dry the kale completely and drizzle with coconut oil and a sprinkle of smoked paprika( or salt, oil and lemon juice)
3. Pop in the oven for 15 minutes until they reach the desired crispyness!Enjoy #fit #fitness #healthy #eatclean #kale #health #instafit #fitspo #cleanliving #coconutoil #fitfam #dublin #nutrition #holistic #vegan #vegetarian #glutenfree #snacks #diet #instafood #yum #motivation #training #irishfitfam #greens #pilates #paleo #dingle #dublin
3d

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audspilates *Baked Pesto Falafel* The ultimate healthy veggie buns!Homemade with my paleo pesto, gorgeous poached free range duck egg and fresh avocado salad!The perfect high fibre, high protein and nourishing supper! #falafel #health #healthy #nutrition #fitfam #pesto #foodie #foodporn #cleaneating #yum #dublin #paleo #pesto #homemade #training #pilates #avocado #eggs #salad #sandwich #veggie #irishfitfam #motivation #coconutoil #glutenfree #vegetarian #fitness #instafood #workout #fit #dingle 1w

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  •   ceesous So many girls out there think that to truly be happy you need to be in a relationship! HELL NO!! This ain't the 1950s, where women aspired to be married and amazing housewives, get with the times!! There are far more important things than being in a relationship!! Work, family and friends!! It's so important to be able to enjoy one's own company!! Going to the movies, eating out, grabbing an ice cream!! Be cool with yourself, enjoy your own company(I don't care how narcissistic that sounds) just do you!!! Remember being single isn't a disease, it's a whole lot of fun if you're doing it right!! #words #truth #dingle #single #ladies #girls #justdoyou 16h

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audspilates Revitalising *Carrot, Ginger, Lemon and apple smoothie with a splash of coconut water and a sprinkle of flax seeds* The perfect hump day smoothie🍋 Carrots rich in betacarotene a powerful anti oxident that maintains healthy skin,eyes and teeth. The high soluble fibre content of carrots also helps reduce cholesterol. due to carrots being high in potassium they help balance high levels of sodium which helps to keep blood pressure under control!Ginger is a great anti inflammatory and can ward of flus and sore throats. This smoothie also looks so colourful and vibrant and tastes delicious! Ingredients: 2 carrots(or 1 large), juice if 1 lemon, 1 apple, 1 cube of ginger, 1 tablespoon of flax seeds and 200mls of coconut water! #carrotsmoothie #smoothie #juice #healthy #health #nutrition #fit #fitness #irishfitfam #fitspo #vegetarian #glutenfree #dairyfree #colourful #happy #antiinflammatory #paleo #motivation #training #dublin #dingle #workout #yum #instafood #eatclean #cleanliving #healthylifestyle #healthyliving #carrot #ginger 16h

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aldelory It has another name but we all call it the #Dingle. #halifax 18h

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coleenyork The roamers. 1y

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coleenyork In the shadow of an old monastery sanctuary from around the year 1130. 2y

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