5,373 Posts

liittlechef So this happened
Had a sweet craving this afternoon and this certainly hit the spot!!
Greek yogurt "cookie dough"
1/2 cup plain Greek yogurt
1tbsp nut butter ( I used cashew)
1 tbsp honey (raw is best)
1 tbsp mini dark choco chips
1/4 tsp vanilla Mix all together well and eat!
New got to post workout snack, Greek yogurt is a great source of protein so enjoy this treat guilt free
7h

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liittlechef Yes!! Sorry I've been MIA the last 2 days, Friday I spent all day constructing a wedding cake for a friend and yesterday I attended her wedding It was gorgeous, they had such a beautiful ceremony outside and luckily there wasn't cloud in the sky! 🌞 After spending 12hrs with the cake I had no desire to eat any so I had a couple appetizer sized lemon bars, chicken & veggies, no guilt I'm allowed to cheat a little, as long as I feel it's worth it #sorrynotsorry 10h

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liittlechef See that little measly bump on my arm? My biceps area starting to come back! Last month I couldn't do a single chin up now I can do 4 it's so rewarding to work towards a goal and actually see the difference! After this weekend I'm going to push even harder and double up my guns have you recently reached a goal? What was it? I'd love to hear it in the comments! 2d

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liittlechef Go to snack trail mix & apple! I used to eat trail mix out straight out of the bag thinking I was being healthy while consuming 100's of calories now I know better!! Remember moderation is always key, you CAN have too much of something healthy, be mindful of your portion sizes! I know stick to about 1/4 a 1/2 depending on how my body feels, no more excess calories 2d

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hollie_wakeham Its all about the #greenjuice for clear skin and a flat stomach #igfood #healthyfood #juicing #cleaneating #eatclean #foodinspiration #dietideas losing weight, gaining strength feeling great 3d

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Normal Karla, 17, Varaždin, Croatia

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liittlechef What!? Pancakes again?? If you've been following me for a while you know I love my pancakes! Had plain banana protein pancakes today with clean blackberry sauce Pancakes are made by mixing 1 overripe a banana, 2eggs & I scoop vanilla protein powder. For the sauce I simply cooked in a small sauce pan, blackberries with a lil stevia until warm. Give it a try, you'll be glad you did! 3d

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liittlechef Double tap if you love delicious pasta
Dinner was WW egg white noodles tossed in light rose sauce and topped with baked chicken breast, chard, onion & tomatoes from the garden haven't had actual pasta in while, this certainly hit the spot!
4d

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liittlechef Making chocolate banana proteinpancakes for breaky! quick, simple, healthy & deliscious! What more could you ask for ? Have you tried these? 4d

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kims_weightlossjourney Heaven...in a dinner...right here folks! The easiest pasta dish ever, tuna, herbs and tinned tomatoes with cheese on top. 11pps for the pasta bake and 4pp for the garlic bread!! Get in my belly carbs!! #dinner #pasta #carbaddict #weightwatchersuk #weightwatchers #weightwatchersinstagram #weightwatcherspropoints #ww#wwuk #diet #dietideas 4d

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liittlechef Clean peach crisp I made a few nights ago Peaches topped with a mixture of oats, coconut oil & a lil brown sugar. Baked in the oven and topped with sugar free coconut milk ice cream. I love easy healthy desserts, gonna try this again in the fall with apples! What's your favourite simple dessert? 4d

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liittlechef This girl in on a mission! She recently began her health journey and is killing it! She spreads nothing but positivity and motivates me to get me butt in gear! Follow the beautiful @one.girl.revolution on her journey for great inspiration 5d

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liittlechef Would you believe me if I told you this cake is healthy? Well it is! I made this for a family dinner last weekend, its another take on my chocolate zucchini cake I posted back in July. The bottom is dark chocolate zucchini cake, middle is greek yogurt + cream cheese frosting (tasted more like a mousse ) & whipped cream on top. Next time I want to try whipped coconut cream instead to bring up the health value yo. All in all this was VERY tasty. This recipes is a keeper for sure 5d

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liittlechef YUM YUM YUMMMY! Had a head of cauliflower that need to be used up so I ate it for lunch! Made a curried cauliflower salad, low cal & packed with flavour here's what I used : I head steamed cauliflower tossed in turmeric, olive oil, curry powder, garlic powder, garam masala & sea salt. After coating broiled cauliflower for about 5min. Give this a try & tag me so I can see 1w

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einvb Dinner tonight: #burritos! Potato, sweet potato, onions, garlic, pineapple, jalepeno, tomato, and black soybean tofu in salsa verde. Wrapped up in a sprouted grain tortilla (thanks @bwlrjim) and a half an avocado. All that #under500kcal #vegan #LowFat #LowCalorie #dietideas #dinner #foodporn #eatclean #wholefoods 1w

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