5,588 Posts

liittlechef As promised! Here is the recipe for one of 3 awesome Asian inspired meals
Clean Szechuan Noodles with Veggies and pineapple 6 ounces soba (buckwheat) noodles, uncooked
2 teaspoons sesame oil
1 tablespoon chili garlic sauce
1 tbsp minced ginger
1tbsp minced garlic
1 Large red bell pepper cut into strips
1 Yellow onion, sliced
1/2 cup diced pineapple
1/4 cup fat-free, less-sodium chicken broth
1 1/2 tablespoons low-sodium soy sauce
1 tablespoon peanut butter
3/4 cup diagonally sliced green onions (about 4 green onions)
How to make:
1. Cook noodles according to package directions. Drain and rinse with cold water; drain.
2. Heat oil in a large nonstick skillet over medium-high heat. Add onions chili garlic sauce, garlic and ginger to pan; stir-fry for 2 minutes. Add bell pepper and pineapple to pan; stir-fry 2 minutes. Add broth, soy sauce, and peanut butter to pan. Reduce heat to low; cook for 1 minute or until sauce is slightly thick. Stir in onions. Serve over noodles.

This certainly satisfied our Chinese food craving last night! :D :D Very simple and quick to make! Would taste great with chicken too, for a healthy dish this is packed with incredible flavor. Try it out next time you're craving takeout or as a yummy side dish ;)
10h

» LOG IN to write comment.

liittlechef Sneak peak into tonight's meal prep, Asian inspired stay tuned will post pics and recipes tomorrow 1d

» LOG IN to write comment.

liittlechef Good Morning!
I want to start off by saying whatever happened yeserday is DONE. I ate a good amount of food and did not get my workout in yesterday, it was my one rest/cheat day all week and I enjoyed it no shame, I even had a slice of homemade pumpkin pie (I did throw a TON of veggies on my plate though ) Don't dwell or feel bad about it. Lets get right back on track and move forward there is still 5 days till 2015 why not rock them and end 2014 PROUD I had an amazing time visiting family and can think of nothing but smiles for the rest of the year Now it's time for a kick butt workout before work!! Tell me how were your holidays?
3d

» LOG IN to write comment.

liittlechef What better way to kick off Christmas Eve than with a lemon protein mug cake I'll need the energy today, were soon heading out to stay overnight at my moms for Christmas ️then to my mans family dinner. Gonna be a busy little elf! But first things first gotta get my workout done! About to do a 30min 21 day fix cardio fix workout then 20min of weight lifting THEN all the Christmas festivities can commence! Who else is making the time to workout today? 5d

» LOG IN to write comment.

liittlechef And the result isssss.... Vegan "Eggnog" oatmeal I've been dreaming about this recipe for weeks and today was the day to try it, it's everything I imagined it to be
Recipe
1/4 old fashioned oats
3/4 cup "so delicious"coconut milk nog
1tbsp dried unsweetened cranberries
Cook in small saucepan on medium heat until desired consistency. Serves 1.
Try this for your next breakfast or sooner if you can't wait!
1w

» LOG IN to write comment.

liittlechef The great thing about meal prep is your food is pack and ready to gooooo this is the last of what I had left from last weeks meal prep ( the fruit salad + quinoa salad) I also added half a thins bun, a couple pieces of low fat cheese and cucumber noms!!! I did meal prep yesterday and I will post that tomorrow 2w

» LOG IN to write comment.

shfitness A healthy diet is a balanced one. Don't stick to the same things each week, variety is key.
#diet #dietideas #nutrition #nutritioncoach #fitspo #fitfam #foodporn #fitness #lowfat #healthyeating #healthyfats #l4l #instafit #instalike #weightloss
2w

» LOG IN to write comment.

liittlechef Did y'all know this is a thing? Coconut milk egg nog this blew my mind!! last year I tried the almond nog and it tasted like chemicals 😐if you love eggnog but don't love having to work it off then this stuff is for you!! I got mine from whole foods 2 for $7 , I'm feeling some yummy recipe ideas brewing 2w

» LOG IN to write comment.

kitchenistacuisine Excited that my @flavorgod seasoning has finally arrived. New recipes coming soon. Thanks @miss_laudie for your food posts you made me want it even more. #flavorgod 3w

» LOG IN to write comment.