12,237,960 Posts

Normal Nikola Zecevic (17) Hustler
gym_bunny99 We all heard that the life is short, bla, bla, bla... And I'm going to ask you, if you know that you are going to die tomorrow, are you going to cry? To pray and ask for a little bit more time, because you didn't achieved what you want? Are you that type of person? And you start looking back in time what you could do. Don't be that person, start doing today what you want, fucking TODAY!

We are not given a short life, we make it short, we waste it... Life is long if you know how to use it. Start doing things that have end game goals. Stop doing things that are useless, stop procrastinating time. Read a book, go on seminars, watch educational YouTube videos, listen to audio books. Don't be that person that is going to cry and pray for a little bit more time if he/she finds out that she/he is going to die tomorrow. Start doing things that you want and like RIGHT NOW, THIS MOMENT, TODAY!!! #life #knowledge #fit #motivation #dedication #determination #smart #book #books #now #present #time #gym #gymlife #fitness #fitfam #bodybuilding #happy #train #eat #sleep #trainhard #muscle #happiness #grind #stupid #read #smile
13s

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Normal Heather
heyreedhealth Day 4 check in of the #10dayshred (I meant to post last night). Ok breathe..... Yesterday was hard. I struggled with depression and anxiety all day, which paralyzed me into a state of unproductivity. This isn't uncommon and it's embarrassing to share, but I'm sharing anyhow because I know I'm not the only one. I aim to always be real and transparent. My house is always a wreck lately, my boys need constant care, I always have a to-do list that feels miles long and I've recently started putting myself out there in a way that makes me feel all sorts of uncomfortable. All of these things piled on top of each other have me wanting to take a plane to somewhere far away without telling anyone! I know how blessed I am, and I know my troubles are small compared to the difficulties that other people in my life are facing. But my troubles are still difficult, because it is what I'm working through in my life. "You are imperfect, you are wired for struggle, but you are worthy of love and belonging."
-Brené Brown

This business I'm doing is so much more than a journey in health, it's also a journey in developing who I am as a person, as a leader, as a wife and mother.
I am so flawed and so insecure at times. But I do know, that I love with my whole heart and I care more than I can say about seeing others thrive in body mind and spirit.
Besides my emotional roller coaster ride, I was pretty on point yesterday, I've been more active which caused me to snack more, but mindfully. Had my usual two shakes and salad and snack of veggies with almond butter. Drank my water and.... Ready for this? I went to the gym! Even though it was at 10pm, I made it there. Cried in my car, took some deep breathes and worked out some of my negative energy. And OH MY GOODNESS you guys, that's why I need to workout more often... I felt amazing when I got home (hence the picture). I have so much love/hate for the gym as I always prefer to be outdoors, but sometimes the time alone and away from home and kids is just what I need.

Today I'm halfway done with the shred. I feel good today, all my clothes are looser and my skin is starting to clear up. Ready to take on the day.
7min

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  •   jonna.lekvin Whats up fellow instagrammer! Peep GetlnstafoIlowers•org ️ to recieve 5000+ friends on your page every single day! It's pretty cool! 11s

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42s marian_cs
Normal ♡♔ MARIAN COELLO SOTOMAYOR ♔♡
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Normal Heather (-2lbs)
  •   _._boby_._ Sweet picture! Your insta is pretty dope. You should peep this website ️ ɪɢʀᴀᴍsʟɪᴋᴇ.ᴄᴏᴍ to obtain 400 follows on your page daily! 1s

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50s kleristow
Normal Daily workouts/treinos diarios
kleristow Um dia abençoado para vc!!!
PROVÉRBIOS Cap. 14
6 O escarnecedor busca sabedoria, e não a encontra; mas para o prudente o conhecimento é fácil.
7 Vai-te da presença do homem insensato, pois nele não acharás palavras de ciência.
8 A sabedoria do prudente é entender o seu caminho; porém a estultícia dos tolos é enganar.
9 A culpa zomba dos insensatos; mas os retos têm o favor de Deus.
15 O simples dá crédito a tudo; mas o prudente atenta para os seus passos.
23 Em todo trabalho há proveito; meras palavras, porém, só encaminham para a penúria.
Bíblia Sagrada - (Mobidic) #health #fitness #nopainnogain #fitnessmodel #fitnessaddict #fitspo #workout #bodybuildiyng #cardio #gym #train #training #photooftheday #health #healthy #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #eatclean #exercise A blessed day to you

A blessed day to you

Proverbs ch. 14
6 The mocker seeks wisdom and finds none; but for the prudent knowledge it is easy.
7 Go from a foolish man, you will not discern words of science.
8 The wisdom of the prudent is to understand his way; but the folly of fools is deceit.
9 Guilt mocks the fools; but the upright shall have the favor of God.
15 The simple believeth every word: but the prudent man looketh well to his going.
23 In all labor there is profit; mere words, but only to poverty.
Holy Bible - (Mobidic)
50s

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Slumber ilkerKübraTetik
  •   hutton5420 Ay friend! Peep lgramsIike.com ️ to get 5000+ friends on your page every single day! It's pretty cool! 😎 31s
  •   faith4150 Sweet picture! Your insta is pretty nice. You should check this website ️ lgramslike•com to get thousands friends on your profile everyday! 15s

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fitgirl_7th Run terminé, 4.5 km 🏼
Je m'améliore petit à petit
En tout cas ça fait trop du bien !
En plus, en amoureux alors c'est le top
Go douche 🚿
& le mieux de tout c'est que c'est le WEEK END
Belle soirée à tous, des gros bisous
#fit#fitgirl#fitfam#fitbody#fitlife#fitness#fitnessgirl#fitnessaddicted#healthy#healthychoices#healthyfood#sport#motivation#determination#transformation#lifestyle#follow#igers#l4l#instagramers#instagram#transformation#effort#monday#nopainnogain#run#girl
57s

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Lo-fi Katelyn
kjaninejourney_ Sitting here waiting to speak to an academic advisor; thank goodness I have my Herbal tea (burns calories & boosts energy) and Bev mix ( 15 grams of protein & no sugar) to keep me going!

Lost over 50 lbs, increased my energy like crazyyyyyy, and gained muscle

If you or anybody you know is interested in losing/gaining weight, increasing energy, gaining weight/muscle, or just wants to live a healthier life please feel free to contact me!
#inspiration #herbalife #consistencyiskey #consistency #energy #getuncomfortablesquad #results #GUS #fitgirls #fitgirl #fitchick #fitness #weightloss #motivation #determination #getstrong #Health  #Exercise #FitFam #GymTime #Success #cardio #Workout #inspire #inspiration #weightlossjourney #loveyourself #glutes #squats #consistency #puma
2min

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