10,407 Posts

Valencia Amreen Jamiilah Ammantoola

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kitten_1116 😧Ummmmm yes, I can agree......I have never wanted to be a stool so badly!!!! Omg Norman you are beautiful

#thosearmstho #normanreedus #daryldixon #twd #february14 #deadday #oneofgodswonders
1w

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janine_fitlife Don't have time? Make time!
Went to bed late? Give yourself 5 minutes and put cold water on your face.
You're sore? Stretch for longer.
Your kids are running around? Save their favorite toy for when it's time for you to work out and then let them play with it.
Bored of the workout? Spice it up and play your favorite playlist.
Have to study? During your study break, break a sweat.
Too tired from work? Give yourself a special treat after you've worked out.
I hear these objections and more EVERY. SINGLE. DAY. And to be honest I try and use them myself but who are you cheating by giving in to these excuses? Yourself. Not your kids, not your bed, not your friends nobody BUT yourself. If you are unhappy do something about it because no one can give you your happiness. It is up to you to create it. Start today!
Need motivation? Email me at coachjanine15@gmail.com and I will personally make sure you don't give in to your excuses.
1w

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