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grit_9 The CX Work 19 must be used many gears but that have more fun and make the body skill up😎 I want play it again right now #LesMills #lesmillstribe #CXwork #gym #fitness #training #exercise #workout #workhard #core #abs #nevergiveup #up #life 1d
  •   yuanyuan924 soooooo envy that u have so many gears 1d
  •   grit_9 There is in the world, you can use it to exchange any gear, right? 1d

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jlaurn.newbody2015 Gouter: 2 tranches du gateau au yahourt avec une pompote.
Diner: une part de ma quiche maison de ce midi (thon, poulet fumé, courgettes) avec salade iceberg, tomates cerises, cornichons, gruyère, gouda, 1/2 avocat, un thé drainant.
Niveau sport : 30 min de #cxwork et 1h de #bodystep.
Demain s'il pleut moins qu'aujourd'hui j'irais braver la pluie pour un premier petit run de mai.
Bonne soirée.
#instaregimeuse #regimeuse #motivation #maigrir #manger #healthy #healthylife #healthyfood #sport #topbodychallengeuse #gateau #quiche #salade
3d

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medina_adan MINHA MAIS NOVA PAIXÃO!!!
#cxwork #coreativo #forca #desafio
3d

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bcnjorge Esto es como se te queda el cuerpo cuando intentas buscarle el #límite:
#run 7km (4:50)
#BodyPump (#fuerza)
#CXwork (#core)
#series 5x800m (3:50-4:00)
Con el cuerpo fundido pero el alma contenta: #whereIsTheLimit ?
#run #running #training #entreno #tri #triatworld #triathlon #marathoner #DoWhatYouLove #Barcelona #endurance #inspire
5d

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vickyhernandezx #latepost ️esto Fue lo que hice hoy a las 8:00pm y pretendo hAcer todas las semanas, expectacular las Clases del chamo con el cuerpo Más #hot69 que conozco Fernando Moreno @elfer07 del @clubbodyshoprd me fascinó!!! Gracias!!! Detras de los cuadritos!!!!!!! #fitness69 #fit69 #healthy #cuerpohot69 #fuerza #chicafit69 #stronggirl #strong #fitness #healthy #health #chicafit #fitgirl #2015latransformación #fitnesswoman #fuerza #salud #enbusquedadeloscuadritos #cuadritosmodeon #nuevayo #alimentación #gymfreak #cxwork #sixpack 5d

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envisionitfitness Tonight's workout was Les Mills CXWORK and 20 minutes of interval sprints on random inclines. Aka, it hurts. All over. But it's also fantastic! Refueling with my favorite meal...breakfast!!! Scrambled organic/FR eggs with spices, power greens mix, avocado, salsa, cilantro, and lime on a sprouted ancient grains tortilla. Not just your basic burrito!! Dark leafy greens are so full of fiber, calcium, key vitamins and minerals, potassium, water and phytonutrients...they should absolutely be part of your recovery meals! Your body will love you forever. #breakfastfordinner #nom #instafood #foodporn #workout #exercise #recovery #protein #cleaneating #organic #vegetarian #dairyfree #healthy #nutrition #eatforhealth #cxwork #running #cardio 5d

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  •   aur_77 10kg oh !!! 6d
  •   principezanina C juste pour les fessiers, quand on le met sur la cuisse et qu'on lève les fesse @aur_77 6d
  •   aur_77 Ok je prend note pour mercredi 🏼 🏼 6d

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Normal Paula Letizia Lezcano Chamorro
lezcanopaula 1° Workshop!!! Gracias Maestros Jorge Gavilán y Luz Lezcano!! #LesMills #BodySystems #Bodypump #Bodycombat #CXwork #Sh'bam 1w

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