404 Posts

Video Shaikha Al Qassemi
kikiforcrossfit Last week I went for a check up with my doctor and what better news to get an ok to run, squat and jump! From pain to surgery to crutches to walking to running and squatting has never been such a blessing! I thank God everyday for every muscle, every bone, every working organ, my legs, arms, strength, patience and recovery! Extremely proud of myself for doing all my strict hspu and pull ups unbroken! Did a quick wod with some running just to get back into it slowly, increasing my weights on KB swings and practicing my kipping hspu
100m run
10 KB swings @ 20kgs
10 hspu
Not as easy as it looks, I wanted to go for a sprint it but since I'm still using more of my left than right, I kept it safe with a run this time.. @shp_dubai @purepharmauae @cryohealth #purepharmauae #cryohealth keeping me strong and recovered! Thank you to Susana @chiropractorindubai and @drtamzyg for always keeping me aligned and muscles relaxed! #crossfit #fortheloveofcrossfit #hspu #pullups #kikiforcrossfit #roadtorecovery
3d

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Video Marwan Ghanim Al-Marri
marwanalmarri 236-220-205 <- (power) snatch PR's. Consistency is key. Not the prettiest lifts, but still successful. Now that we have the numbers, it's time to polish the quality. Hard work every day, every night at @crossfitmetalize with @tanner_shuck @mr_ahrens and @johnboycf. Best Crossfit coaches ever as well as one of my best friends. #crossfit #crossfitmetalize #snatch #snatches #snatching #dontbescaredyourwholelife #comebackathlete #myshoulderlikesmenow #myglutesarefried #purepharmauae #cryohealth #hardwork #ihavetoomanyvideosnow #el7mdlah 3d

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Video Marwan Ghanim Al-Marri
marwanalmarri 3RM Power Snatch at 196# tonight at @crossfitmetalize competitor class. Love the energy, love the support, loving all the motivation in these classes! Thank you @tanner_shuck ! #crossfit #crossfitmetalize #snatch #snatches #snatching #allday #hardwork #goodfood #goodsleep #goodrecovery #speed #strength #cryohealth #crossfitmetalize #el7mdlah 3d
  •   sara.j.m Mashalllaaa .. can I ask a stupid question, do u guys hold ur breath when u left? Or these crazy faces u make bs from the heavy weight ? 3d
  •   marwanalmarri @sara.j.m well holding your breath to initiate the lift is needed to hold oxygen in, and releasing at the time of executing the most crucial part of the movement which is the explosive movement is when we release it. Well whatever face anyone makes is the face of a struggle being fought hard. It's called intensity, something the majority of people don't have in their lives due to normality. 3d
  •   sara.j.m Okey, thanks for clearing that up .. and thanks for actually answering .. keep up the gd work 3d
  •   rula_z Right on!!! 3d
  •   marwanalmarri @sara.j.m ^^ 3d
  •   _vtclover 3d
  •   kabisaeed Goodman 3d

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Normal CRYO Health

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Normal Shaikha Al Qassemi
kikiforcrossfit 3 is the number to recover @purepharmauae #purepharmauae @cryohealth #cryohealth and 3 minutes in the chamber! Good as new after a two hour workout #kikiforcrossfit #roadtorecovery 5d

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Video Marwan Ghanim Al-Marri
marwanalmarri @mr_ahrens PR'ing his 3 position snatch #mashalla at @innerfight this morning. One thing @purepharmauae has other than it's supplements, is the #marwanalmarri snapbacks. Also has an AOE buff, @johnboycf was affected by it CLEARLY! Thank you Coach Justin for representin' I appreciate your amazing support! #purepharmauae #dubai #uae #innerfight #crossfitmetalize @crossfitmetalize #cryohealth #snatches #snatch #snatching #aoebuff #muchcast #suchspells #soenchanting #wowe #testobuffzorz #gamerlanguage #butyoudontknowthat #bacon #bacon #morebacon #el7mdlah #crossfit 5d

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marwanalmarri #Repost from @bartawii !
Support your fellow athlete .. #purepharmauae

Huge thanks to @bartawii and @safooyy for supporting their local athlete, @johnboycf has for his flex on for me, I love you too John! love this community and the great people in it that love showing support for their fellow nationals! Your support won't go in vain! #crossfitmetalize #supportyourlocalathlete #dubai #uae #cryohealth
6d

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Video Marwan Ghanim Al-Marri
marwanalmarri Ok, first of all I don't like this challenge. Second of all did it only because someone dared me to through a nomination :) ANYWAYS! I NOMINATED @t_khattal and @waleedmkaram !!!! you have 24 hours my friends 😈😈😈😈 #als #icebucketchallenge NO WHERE NEAR AS COLD AS @cryohealth btw :) #cryohealth #crossfitmetalize #purepharmauae #dubai #uae #donttrythis #hopethisactuallyhelps #iknowitdoesnt let's not forget :) this is nowhere near as shocking as the bombs dropping on innocent people in Gaza :) #prayforgaza 6d

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aymanfakoussa -140 coming right up! #cryo #cryohealth @cryohealth 6d

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Normal Shaikha Al Qassemi
kikiforcrossfit Just froze my face @cryohealth and had 3 minutes in the chamber! Woohoooo! #restday #roadtorecovery #saymynameforadiscount #foreveryoung #cryohealth #icefacial #frozen 7d

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Normal cryoservices

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styledrifter This just happened: I stepped into a minus 140 degrees Celsius recovery chamber for 3 minutes and I LOVED IT! @cryohealth #fitness #health #stayyoung #cryohealth #freezesxb #emiratestowers #frozenDrifter #feelslikehome #sweden #vikingmode 1w

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marwanalmarri Thruster PR tonight at @crossfitmetalize competitor class! I haven't done a heavy thruster since January! Happy with the progress, but never satisfied! Going back to my old ways of being a student of the sport, taking things step by step. Thank you @tanner_shuck @johnboycf and @mr_ahrens for starting to have a careful watch over my training! Couldn't be more grateful. #el7mdlah #thruster #prcity #slamminbars #killingprs #crossfitmetalize #crossfit #dubai #uae #purepharmauae #cryohealth #dontbescaredyourwholelife 1w

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instafacial Freeze your wrinkles away!
Instafacial works by using oxygen - enriched air -- chilled to a cryogenically-optimised negative 140 degrees Celsius -- to stimulate collagen production and rejuvenate natural tone.

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1w

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cryohealth Contact us for your very own cryosauna. Our team specializes in installation for your home or business. Call us on +97143518300 or +971567240608 1w

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marwanalmarri Such amazing support last night at the @crossfitmetalize competitor class for jerk PR! If you're a competitor or aspiring to be one in CrossFit OR the DFC/EFC then I would recommend you give these classes a try. #crossfitmetalize #crossfit #dubai #uae #purepharmauae #cryohealth #jerks #community #competitor #support #weareone 1w

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1w no593
Normal Jason Alexander
no593 Working the weekend soreness out with these amazing #NormaTec power pants at @thelabsb, getting ready for the #SBCentury!!! 🚴 #cryohealth #thelabsb #recoverfaster #ilovescience 1w

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