429,510 Posts

performance_trainer Her zaman antrenman programinizin icin olmasi gereken karin, core ve stabilizasyon egzersizleri sizi daha kuvvetli yapar, agirlik antrenmanlarindaki hareketleri daha dogru ve dengeli yapmanizi saglar, karin ve bel kismindaki fazlaliklardan kurtulup daha düzgün bir fizige sahip olmaniza yardimci olur.Iyi calismalar.
#workout #abs #crunch #core #traning #hardwork #turkey #jatomi #jatomifitness #jatomiturkiye #like #live #fitness #follow #followme #followback @egzersizdiyet @gununegzersizi @egzersizrecetesi
12min

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naomibuurman Kom gezellig langs! #crunch #denhaag #pietheinstraat108A 36min

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inooby_fit [ Malte ️ Jour 5 ] Footing à jeun ce matin avec @caro_cookandfit 🏻🏻 Les excès d'hier étaient encore sur l'estomac ! Du coup petit déjeuner léger Enjoy your Weekend les costauds 🏼 #diet #fitness #fitfrenchies #FitFam #Fitboy 46min

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47min reno0925
Normal Reno kimpara
reno0925 食べちゃえ〜
#Haagen#dazs#crumchk#crunch
47min
  •   kyoto_h これきになってます! 42min

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claudia.js.bae Still faaaaaar to go... :( miss old myself.... #workout #gym #crunch #missoldtimes #stillfartogo 1h

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jumpstartfitnessyeppoon WEEKEND WARRIORS! Holy moly! What a morning! SUPA Saturday was a killer - mind and body! Mentally challenging stuff #cards #kneestofeet #pushups #highknees #hotlap #burpees #crunch #sumosquat #pt #outdoortraining #yeppoonfitness #activelife #healthylife #findyourstrong 1h

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Normal burcuedmundceylinashley

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kadirnamli Singel Leg FullBridgeDengenin içinde olduğu, tüm back kas gruplarını maksimal çalıştıran bir egzersiz ve işin içinde balance olduğu için derin core kaslarına ve merkez karın kaslarına ihtiyaç duyduğumuz bir egzersizBaşarılar 1h

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impactotraining ABS-olutely the best way to start the day! 🌲 #ImpactoTraining #Abs #Crunch #SloMoVideo 1h

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Normal Shellane Adriana Peñafiel

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