341,702 Posts

kkarre_nn from they head to they toes, they so far from mediocre.
labor day fun in the sun, post "Murph;" celebrating my 10 minute pr and simply having fun with some lovely people!
11min

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tavaresmyllena For time:
3 rouds
15 deadlift 12 hang power clean 9 front squat 6 push jerk

#crossfitbrabo #crossfit #likeagirl #stronger #crossfitgirls
9min

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shurkyjurky Slow to judge. Quick to think. Think. Real. Luxury. Jurky. Our vision is to lead the good jerky revolution with naturally healthy & sustainably sourced products.

Traditional Smoked. Classic Home Style. Rip Tear Jerky. Handcrafted in Portland, OR. #shurkyjurky #fueledbyshurkyjurky #blog
We are changing the way people think about jerky. Think. Good. Luxury. Jurky. The Perfect Portable Protein. 100% #paleo & #glutenfree. Only free-range meats. Naturally preserved with fresh fruit. No refined sugar, additives or preservatives.

It's our lifestyle and well-being. Cuz they matter!
@ShurkyJurky available now at www.shurkyjurky.com

#gymnasty #nomnom #grainfree #primal #fitfuel #fitfam #fitchicks #fit #fitness #pdx #portland #seattle #colorado #nyc #brooklyn #crossfitgirls #crossfitwomen #crossfitchicks #fitspiration #nutrition #pineapple #entrepreneur #pacificnorthwest #pnwisbest #jurkyBOMB
10min

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nikkirhoadsx SO happy I got to go to #crossfit today. Missed it the past couple days because of school starting and I've been sad. Haha. I never, ever, EVER thought I would enjoy working out/crossfit as much as I do now. I get my ass kicked every time and I love it. I love being able to do something today, I wasn't able to a month ago. Today's WOD sucked, it was hard, made my lungs hurt but turns out I did the rx on the power cleans and I did a pr of 155 on my front squat, so I call that a huge win! #crossfitgirls #elbowsup #weightloss #determination #icandothis #inspire #instafit #v3crossfit #advocare #24daychallenge #fitfam 10min

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Video Rachele 'Rage' Moramarco
___rachelemarie These past two weeks have been a blur. Even though life has continued for the world, to me it seems like time stopped & I lost all control. Trying to make sense of it all is easier said than done. Also, sleeping has been a huge issue for me lately. .
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Trying to get back into my normal routine as of today. Started following a strength program from @catalystathletics to come back from my back injury. I will continue going to @crossfitRGTC as well. I am determined to get to my first goal weight 170/180 & PR all my lifts by the end of this year. This was all mentioned in the video that was over two minutes. I thought it'd be funny to speed things up lmfao & shoutout to the homie @paleofatkid for the shirt. When I first received the tank it was too tight BUT now it fits perfect.
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I feel like so much has gone on this year so far. I've gained & lost many things. All I am trying to do is make myself a better person & build an empire for me & mine. About four months left to end of the year & I'm so ready to make that shit count
#CrossFit #CrossFitRGTC #CrossFitGirls #CrossFitFamily #DeterminedToGetStrongAsFuck #FitFam #FightObesity #GirlsWhoLift #Oly #MissionGetFit2014 #Pound_by_Pound #Weightlifting #WeightlossJourney
10min
  •   paleofatkid Keep it rolling ! Proud of you and love watching your progress 9min
  •   shishi_b Keep it going love you got this 7min
  •   sofargone44 So proud of you..... It's been a roller coaster ride of a year for a lot of us. You're strong, mind, body, and soul. You're a huge inspiration to me. I love you prima. Keep up all the amazing work you have done. I know you'll see it through. 4min

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meganslape Beautiful sunrise over the lake on the way to work this morning. ️ This was as good as the photography got while driving... #sunrise #LatePost 3d

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_chelseaklein Mini rant/reflecting/what's been on my mind: everything takes practice and time to progressively and continually get better, no matter what you do. But it's important to never lose sight of where you started. Appreciate where you are now and what talents you DO have. Don't focus on what you aren't capable of doing YET or what goals you haven't reached YET. Most importantly, don't compare your beginning to someone else's middle/prime. Letting those type of comparisons and negativity consume you is a sure fire way to take all enjoyment out of doing something that you should love. 1d

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martymcfly2085 Heard this quote when I was little. Never forgot it. 5d

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martymcfly2085 Shoutout to my followers for getting me to 3k. I appreciate the love. Talked with about 750 people regarding #fitness . Got 6 of 7 continents covered and 49 of 50 states. Still need #Hawaii and #Antarctica ... so if anyone knows a scientist studying penguins or something down there let me know. Have a good Sunday. God bless. 2w

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23min jgriggel
Mayfair Jen Griggel
jgriggel Because I am a glutton for punishment.... Lumberjack 20 this morning, pool all afternoon and a 10k on the erg for the pm session.... 48:35.... Ugh that hurt.... #crossfit #crossfitgirls #workout #cardiosucks 23min

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