1,434 Posts

skinnywraptawna Got the cutest Halloween cookies at Starbucks, for my mini, and the best seller new Crazy, sexy diet book I've been dying to get!#happyfriday #starbucks #halloween #oneofmyfavs #crazysexydiet 5h

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stacymporter7 #dietdesignchallenge Day 2! I hate the word diet. To me it signifies something that has a start and an end. Then once it ends you go back to eating at McDonald's for lunch every day. I like lifestyle changes. If you're considering a diet that means you're not happy with something in your life. Maybe it's weight. Or health...maybe you don't like how sluggish you feel. Whatever it is, I think the desire to make a change should mean you actually make a change.

@crazysexykris says change your plate, change your fate!

Being healthy doesn't mean you can't enjoy your food! I love a bunch of "unhealthy" foods. Pancakes, mac and cheese, grilled cheese...The broccoli cheddar soup at Panera bread. But what makes it unhealthy is how it's made.
Let's talk grilled cheese today! That is a pic of my vegan grilled cheese made with ezekiel bread, lactose free cheese, and fresh from the garden tomatoes (not my garden. A friend gave them to me. But next year I'll have them in my garden!!! So garden tips are most appreciated!!!! LOL!) Don't deprive yourself. You also don't need to eliminate everything "unhealthy" that you currently eat. One step at a time. Increase the good as you decrease the "bad". Be conscious of what you eat...try sticking with mostly real whole foods instead of packaged stuff with weird ingredients you can't pronounce.
What is a "unhealthy" turned healthy recipe that you love?

#realfood #health #wellness #wellnessrevolution #livegreen #crazysexydiet #crazysexykitchen
21h
  •   stacymporter7 Check out @amandahmorgan for the official challenge! :) 21h
  •   amandahmorgan Excellent Stacy!! Love your approach and your words here. :) I love Ezekial bread too! Stay tuned and I'll share a raw moc n' cheese recipe that tastes just likes the real thing! Do you have a fav grain-free pancake recipe? 21h
  •   stacymporter7 @amandahmorgan Thank you! I can't wait to try your moc n cheese!!! I have tried a few different recipes for pancakes, using yogurt and banana, and they were good but I haven't found one I love yet. I'm always experimenting. I'm open to suggestions! :) 21h
  •   amandahmorgan @stacymporter7 Amazing! @keyser_lisa Just shared a great pancake recipe if you are interested! I will also post one soon that I like with rolled oats. Stay tuned for the moc recipe! xo 18h

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liannetonesup Hi #TIUteam I made a big pot of crazy sexy bean chili a la @crazysexykris on Sunday for the week. I'm eating it for M3 today with brown rice --perfect fall comfort food BootyCall this morning was a 2 mile run followed by some yoga flows while I waited for my coffee & waffle for M1. M2 was a green smoothie. Hope everyone is enjoying their Tuesday! #TIUmeals #crazysexybeanchili #crazysexydiet #TIUMichigan #TIUAnnArbor #FriskyFall @karenakatrina @toneitup 3d

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kellrenruns Motivation Monday! If ya want my weight loss (diet plan and workout/fitness) guide direct message me with your email and I will send it to you absolutely free!! #health #healthyeating #healthyhabits #healthy #fitspo #motivation #fitness #diet #workout #health #exer4cise #runner #girlswithmuscle #fitgirls #fitlife #instafit #gethealthy #nutrition #cleaneats #igfit #getfit #weightloss #girlswholift #girlswhorun #vegan #vegansofig #plantbased #crazysexydiet 4d

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myohmymo A morning anti inflammatory blend of gluten free oats with ginger, lemon a splash of apple cider vinegar, chia seeds ground flax boiled pear and farmers market kale-- eating to create balance and healing. Enjoy the day! #health #healingwithfood #vegan #antiinflamatory #crazysexydiet #rheumatoidarthritis 4d

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annlo6 Adding to a list of literature I must get to. For a while now, I have completely turned around my eating habits. Not that I ate poorly before, but I think I'm much more conscientious of the food I put into my body. I am gearing up for a 30 juice/smoothie cleanse. I'm likely going to be hangry...but I think if I can get though it - it will be worth it! #crazysexydiet #vegan #plantbaseddiet #eatyourveggies 5d
  •   krisfoodie Good luck to J hahah love you doll 5d
  •   tcsyoga I was planning on reading up on crazy sexy diet. 5d
  •   sopheaplo Good on u! I wish I can do that one day 5d

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sevwithanedge Julienned zucchini with cashew sauce. Sauce is: cashews soaked in water to soften then drained and blended with lemon juice, nutritional yeast, coconut oil and avocado. I also added chicken and red onion. Variation on a #crazysexydiet recipe. 5d
  •   pocvhontas__ Yes! Hey @sevwithanedge where do you buy your nutritional yeast? :) can't find it anywhere! 5d
  •   sevwithanedge Winco in moscow has it in the bulk food section! @pocvhontas__ love it, I put it on salads and things too. 5d
  •   pocvhontas__ Ok thanks :) I've been wanting to make cashew cheese and couldn't find the yeast anywhere! I'll have to try that also ! 5d

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leahmunro19 My pre-workout & my post workout :) Apple, Banana, Cucumber, Spinach, and Kale. #eatraw #eatgreen #eatyourveggies #preworkout #vitamins #vegan #crazysexydiet #youarewhatyoueat #lifechanges 5d

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allybongo #saturdaynightin - healthy scran. Garlic, ginger and lime sweet potato mash with cajun spices and corriander with stir fried carrot, orange pepper, chestnut mushrooms, peas and chopped toms .... And of course hot sauce super sauce. Wee bagel with humus and avocado was breakfast. #azillionhashtags #instafood #vegan #vegi #eatclean #food_for_exercise #plantbased #yum #iphone5 #iphoneonly #fuel #crazysexydiet 6d

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mrstuazon Saturday's juice: beets, carrots, apple, spinach, cucumber, strawberry #juice #crazysexydiet #vegan #organic 6d

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lydiahatchhealth Celebrating Friday with @crazysexykris 's Vegan Penne a la Vodka = a delicious way to start the weekend! #crazysexydiet #glutenfree #vegan #kriscarr #brownricepasta #hatchhealth #delish #eatrealfood 7d

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