282 Posts

ilove_poptarts Want to sample some CRAQ pre-workout mix?? Let me know. Got this from friend to share with my Hawaii Ohana! Promise you'll love it, I did! Includes::
no filters
no concentrates no proprietary blends
Did I mention one serving includes 300mg caffeine?!? That's three cups of coffee! ️ yes please!🏽 #kauaigirl #hawaiigirl #preworkout #fitfam #craq #craqpreworkout #craqsupplements #fitness #fitfam
2d

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ilove_poptarts Got my last workout in Vegas before flight to Hawaii. Aaaannd I ran into Thomas, owner and founder of CRAQ supplements. thank for your the container of Pre workout! Got it mixed in with my Starbucks Americano. Who knew it was yumm and got my pump in! awesome workout! Let me know if you want to sample a serving! it's awesome! Nice seeing you and spotting you @jongomon Tshirt by @beatsxbarbells #beatsxbarbells #craq #preworkout #training #figurecompetitor #figure #fitness #igfit #fitfam #npc #naturalfigure #fitpeeps #kauaigirl #hawaiigirl #hawaiipeeps 2d

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ilove_poptarts Oh no please don't go away Abs. Lol going to keep this off season look for now. Good workout this afternoon. The pump was awesome!!! Got to sample a friends company product #craqpreworkout #preworkout awesome stuff. Did I mention it has 300mg caffeine?! love it! Thank you Thomas! #postcomp #figurecompetitor #figure #lymanheat #training #offseason #craq @cs.supps 4d
  •   steffunny21 Is it hard to go from stage ready, muscles popping to off season look? You look amazing!!! I often consider doing that but am concerned about my mental state after, when my abs go away 4d
  •   boosted_4g63_pr Just stay away from them poptarts and you might have a chance. And Coldstone too 4d
  •   ilove_poptarts @steffunny21 it's mentally challenging...just know that stage and off seasons look exists. @boosted_4g63_pr yeah no need to worry 4d
  •   boosted_4g63_pr You are doing an awesome job. You need to motivate my Renee. She has great potential but lacks the heart. 4d
  •   ilove_poptarts @boosted_4g63_pr Awww well it's given if you have the heart to do something it will get done... Where the heart and mind goes.. The body will follow 4d
  •   boosted_4g63_pr You are right. Congrats again on all your success... 4d
  •   cs.supps Thank you so much for the support. 1d

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anthonytakeover Shout out to a longtime friend @teresa_antonette who is starting a new supplement company @cs.supps with her dude and was nice enough to send some of their pre workout my way... Best part....it's called CRAQI love me some #stims #preworkout #3scoops #letsgo #pr #Crossfit #fitness #fitspo #fitfam #gainz #craq 1w

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alyssarenae03 I just got done with upper fix and 10 min abs! (And dirty 30 before that!) time for some shakeo and a shower!!!! So sweaty!!!!!! #21dayfix #upperfix #abs #fitmom #operationfitmom #fitness #fitlife #fitnessjourney #craq #craqsupps #drenchedinsweat #shreddinginches #momlife #mommyandson #momandson #leadbyexample 2w
  •   hannythomas_ I love that our babies don't care if we are sweaty seriously mine would still kiss me no matter how hot of a mess I am 2w

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alyssarenae03 I am NEVER working out again without my CRAQ!!!!!! I felt amazing throughout my entire workout! I didn't feel any of my muscle soreness during my workout like I usually do. I have massive energy right now and throughout my workout. Is this how superheroes feel when they save the world because I feel I can conquer anything right now!!! I highly suggest getting yourself some CRAQ because wow it's truly makes a difference and it tastes amazing! Thank you @bvan22!!!! #craq #craqsupps #preworkout #shreddinginches #fitnessjourney #operationfitmom #drenchedinsweat #fitmom #dirty30 #21dayfix Since I don't have time to workout later I'm going to kill another workout right now!!! 2w

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alyssarenae03 Time to workout! It's been exactly a half hour since I had my preworkout! Dirty thirty is one of my favorite workouts! I'm ready to kick ass during this workout!!!! #workoutnumberone #craq #craqsupps #dirty30 #workout #nextlevel #preworkout #workingout #operationfitmom #fitlife #fitmom #fitnessjourney #shreddinginches #letsdoit #thinisinbutfitnessisthebusiness #heregoesnothing 2w

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alyssarenae03 So excited to take this!!!! My friend gave me some samples to try out before purchasing! I will let you know how it is!!! I'm ready to take my workouts to the next level!!! #craq #craqsupps #preworkout #letsdoit #shreddinginches #fitnessjourney #teamnoexcuses #workout #nextlevel #fitmom #operationfitmom #fitlife #workingout 2w

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danielle_sapphirelv Trying out a new preworkout today. Let's see if I can get the nice tingly feeling in my skin. #craq #lvac #tastesgood 2w

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guessgoddess @adoniger cooking up a in a storm! #FLX #happysummer #eatlocal #CRAQ flowers and #winemadewithsoul !! 2w

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Video Zoë Van Nostrand
1mon zoewanders
Video Zoë Van Nostrand
zoewanders Rain don't stop the party! #CRAQbarn #craqparty #CRAQ 1mon

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1mon zoewanders
Earlybird Zoë Van Nostrand

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bigmeansoundmachine #CRAQ #BarnParty #2015 #BigMeanTour #Trumansburg #NY #CNY #Upstate #UpstateNY #Fest #Festival #summer #LiveMusic #PartyTime #peewee #BigAdventure #TourLife #Funk #Afrobeat #CRAQbarn #crowdshot #twithaca #BigMeanLovesYou
Stay tuned for the official announcement of The BBQ, BMSM's inaugural festival taking place at the CRAQ Barn this August.... Don't Sleep!!
1mon

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sapsquatch Badhand #CRAQ 1mon

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