56,446 Posts

nikkanoodles The no slip head band and lack of eye makeup shows I mean business! Started week four today and I #crushedit No stopping, no slowing down, I just did it and it wasn't even terrible!! .
#c25k #couchto5k #runner #justrun
8min

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welsh_vegan_girl Lunchtime #c25k was really good and feel so much better now I've done some training! Missed it yesterday and had a well deserved #restday #couchto5k #run #running #outside #pontypridd #exercise #weightloss #weightlossjourney #weightwatchers #weightwatchersuk #fitness #fit #fitfam #healthy #healthylifestyle #healthyliving #veganfitness #vegangirl 14min

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33min sarahmmcnutt
Normal Sarah McNutt
sarahmmcnutt Day 3 of Couch to 5K and I can say it kicked my butt today after over 20,000 steps yesterday #couchto5k #kickedmybutt #icandoit #ificandoityoucantoo #selfiewhilerunning 33min

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Normal McAuliffe Charter School
mcauliffecharter Simpson Crew rocking their Goldfish raffle basket! Have you signed up for the 5k yet?? #raffle #goldfish #couchto5k #teamwork 42min

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60minus1 It's Good Friday here in Greece and this is a selection of what we're eating today. Traditionally no oil is eaten - but I wouldn't say that we're ' suffering' exactly! #cleaneating#pilatesbylisa#pilates#yogawithadriene #yogacamp #bbg#bbgcommunity#couchto5k 50min

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ruthieruns0to60 This is the course I will run my first half on. I'm turning 60 this October and wanted to complete a half before that momentous day. I used to think living my life would begin to look differently at this stage...and it does! I started running for the first time around three years ago...when my daughter @astephens403 said do the #couchto5k with me, I said okay, because how do you say no to your kids? 🙄 But I did and have kept on. Running is hard, I'm not fast and I have a lot to learn-but I am a runner and I love it. #run 2h

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loseitwithlucy Last call for my Mom's Makeover Challenge Group!
This group is filling up FAST and the deadline to sign up is TODAY!!! If you are looking for a way to get in shape, eat healthier, and have the support you need to meet your goals, THIS IS IT!

Message me or hit "like" and I'll be in touch with you today to get started!! #monthofmom
#momsmakeover
#loseitwithlucy
1h

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karenschlegel1 When the first long run of your couch to 5k is in a hail storm and pissing rain... #hailstorm #running #couchto5k (two selfies in a row... Normal service of food pictures and pretty views will resume tomorrow) 2h

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cannacwp I am so pleased with this figure.. When I started wearing my #fitbitchargehr my resting heart was in the 90s.. 4 months on and it's now 67. Losing weight and getting fitter 🏻 #19poundslost #fuckbeingfat #amithinyet #ssplus #solesourceplus #cwp #cambridgeweightplan #couchto5k #c25k #internalachievements 3h

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_asgx_ Sorry for the goony face but I just finished week 2 of the couch to 5k. It rained, it hailed, it was windy as fuck but I did it. Plus loving the #davidbowie tshirt from @lootcrate #run #fitforsummer #weddingfitness #couchto5k #nomakeup 3h

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harriettd113 Couch25k Week5/Day2: After the week I've had, I wasn't even going to get out of bed this morning... somehow I ended up running two 7.5minute miles #7andahalfminutemile #sluglife #couchto5k #c25k #beginnerrunner 4h

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sw_beginner15 Absolutely chuffed to bits with this, with a few too many wines on Tuesday and it being ️ week I was expecting a gain guess the running is helping #slimmingworld #weighday #loss #myweightlossjourney #couchto5k 5h

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swazel_sw Finally went out for a run!! Back to beginner intervals but at least it's a start!

#weightloss #applewatch #couchto5k #bodymagic #swuk #slimmingworlduk #fitness #swmafia #swsupport #swjourney #workout
5h

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percy_14_ Beautiful day for a run #couchto5k #pt #resetting #newplan 5h

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carrlouise Who would have thought I was an athlete deep down week 2 done! #couchto5k 5h

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