608,164 Posts

patty0018 Dear abs: I may not see you, but I feel you brewing something. Can't wait to finally meet you 😯 #abs #absquotes #motivation #goodinfluence #thankyouladies #gym #workout #dedication #hardwork #eatclean #consistency #fit #fitness #fitspiration #healthy 11min

» LOG IN to write comment.

jillshedsweight #transformationtuesday time!!! Left was my first round of 12WBT in 2013, I failed that round and the 4 others after that, as well as other numerous fad diets and failed attempts to lose weight and with the loss of my nephew the kgs just stacked on, fast forward to 2015 when I started saving my life! This lifestyle is forever, and I couldn't be happier!
#12wbt #12wbtmay #12wbtadvanced #weightloss #weightlossjourney #losingweight #cleaneating #consistency #success #results #transformation
19min

» LOG IN to write comment.

Normal Katrina Pacha

» LOG IN to write comment.

_ash.michelle Sometimes you get a #lucky #pr & then you don't see that #weight on the #barbell again for awhile, it happens. Its all part of the #game. With the assistance of @thedarkorchestra and me putting in #work on the #dailygrind i am #proud that this was my pr 1month ago & ive #consistently hit it each week since. Anddd the best part is its starting to feel a little more comfortable each time. #consistency #teamdo #weaknesses #weightliftingrobots #weightlifting #olylift #snatch #shelifts #fitness #fitfam #fitnessaddiction #strength #girlswholift #muscles #girlswithmuscles #squat #squateveryday #strengthisbeauty #trainweaknesses #trainhardyall #dedication 25min

» LOG IN to write comment.

56min babbitto
Nashville Stephen Babbitt
babbitto Thumbs up for staying consistent, and also for briefs haha #briefs #consistency #dedication #motivation #isymfs #ironaddict #doyouevenliftbro #fitfam #fitness #legendary #college 56min

» LOG IN to write comment.

danptjohnson A week ago since I decided to keep carbs high but incorporate cardio into my training. 4lbs dropped this wk, on 400g carbs a day. Tempted to see how lean i can get. Its easy when u no how!!
#highcarbs #cardio #hardwork #sensiblenutrition #bodybuilding #consistency #summertime #lovefood #abs #gettinglean
1h

» LOG IN to write comment.