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healthyhelpings Colour coordination taken to a whole other level #feelingblue #bluehair #blues #colorcoordinated 4h

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Mayfair ellenlovesdurham

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staciesceviour Picture day in the office #colorcoordinated 8h

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alauren_33 Baby love and his new girlfriend!! #sj #gf #dreezy #megablocks #towers #colorcoordinated #myOCDchild 23h

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jekyllhyde_coach TECHNIQUE TUESDAY!!
One of my favorite drills to do with athletes is the following:
1. Btn snatch grip press
2. Btn snatch grip push press
3. Snatch drops
4. Tall snatch
5. Snatch

Hit each station a couple of times to get your timing, positioning, and speed ready for the days work.
Try it out and let me know how it goes!

@therealbradvaughan @catalystathletics @ciniman_waffle @traviscf @tkoh23 @klokovd @team83elite @lamm1215 @castille_asmann @katedecavitte #oly #olympicweightlifting #snatch #weightlifting #gym #speed #fitness #tiedie #colorcoordinated#crossfit #womenofcrossfit #lightweight
2d

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