8,016 Posts

thesteeleproject22 #tbt with two of my good buddies! @coachbobbrenner and @realchrispowell on our final night of finals week for Extreme Weight Loss Season 3... I've got to see Bob lately, but it's been awhile since I've seen Chris.. I need to change that.. Love you both! #thesteeleproject #ewl #chrispowell #vemma #believe #nevergiveup #weightlossjourney 4h
  •   missss_o lets connect on facebook! 4h
  •   norz1213 CoachBob would be proud to see your hard work and progress! Keep it up!! 4h
  •   mapless_meagan Your transformation is incredible and so inspiring! Thanks for being real and sharing! 4h
  •   thesteeleproject22 @norz1213 I just saw him alittle over a month ago! We stay in touch! 4h
  •   kristenmc Wow I can't get over how much weight you've lost. You literally look like a different person! 4h

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ktavarez_ Hey guys, I just enrolled in the Chris Powell 12 week challenge and my goal is to lose 40 pounds in 12 weeks. Chris Powell is the Guru of extreme weight loss and I am confident his challenge will get me to my desired weight! Come join me on this challenge and see how you too can change your life in just 12 weeks!! #chrispowell #12weekchallenge #iminthechallenge #bode 7h

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drugthatbeat Bod•e Challange accepted ! 12 weeks formation started ! #bodechallange #bode #chrispowell 7h

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Inkwell Danielle Valino
victoriamariedanielle I need chris powell in my life. :D haha! #chrispowell get me moving :D 13h

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realchrispowell Boom!! @kenny.oneal.410 crushed it!! We are so proud and honored to call him our good friend. If you want to know the behind-the-scenes details of our last year with him and Christy, check out Heidi's blog at www.heidipowell.net/8699
It was even crazier than what you saw!! @realheidipowell #chrispowell #heidipowell #fitness #ewl #diet #reebok #powellpack #vemma #bode #extremeweightloss #transformation #inspiration
17h

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extremetimeloss hi everyone, we are gabby and julia! gabby is on the left and is about to start her junior year of high school, and julia is on the right and is about to start her senior year. we are both huge fans of the show extreme weight loss, and every tuesday when we watch it we get more and more motivated to make our last swim season together the best it can be! so in order to stay motivated, record our progress, and remember our last season, we are going to post regularly on this account and in the end have a complete video titled "extreme time loss." right now we are finishing up our "boot camp" which is really our pre-season swim clinic and moving onto our real season! throughout the season we are going to work our hardest, eat healthier, and get in better shape to achieve our goals! julia currently swims a 50 free in 37 seconds and by the end of the season would like to break 35 seconds she also would like to decrease her 100 breaststroke time to 1:30 and just maybe be able to swim an IM. gabby currently swims a 30.8 second 50 free and would like to break 30 seconds. she would also like her 1:28 in the 100 breaststroke to go down to about a 1:25, and she would like to swim the 500 free again. follow us as we attempt to achieve our goals! 18h

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kimmirae98 Bad day feelings didn't #overcome me today!! I was not defeated, I conquered!! Watched #extrememakeover and @realchrispowell said "Until you realize the power of keeping promises to yourself, you are not ready to #transform" wow now that is #powerful. #InstaQuote #onedayatatime #realtalk #triggers #badfood #onepoundatatime #obesitysucks #smallgoalsbiglife #twinmom #mommyofthreeboys #sahm #chrispowell #heidipowell #ichoselife 19h

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Walden Ludovic Maquerin
freemakspace Aujourd'hui le candidat a fait le marathon de Paris !! @kifesunshine #santé#sport#health#paris#chrispowell#tvshow#lifestyle#marathon 20h

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realheidipowell Wow - last nights episode was intense, wasn't it? So sad to realize Christy wasn't ready for this process, but so incredible to watch Kenny succeed and move mountains. It was an honor to spend this last year (and beyond) with him! Head over to today's blog for a tribute to Kenny, and also my thoughts on what really went wrong for Christy http://heidipowell.net/8699 #chrispowell #heidipowell #fitness #ewl #diet #reebok #powellpack #vemma #bode #extremeweightloss #transformation #inspiration #goruck #military @kenny.oneal.410 22h

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bibi56vemma #vemma #bode #chrispowell #vegan #organic #bikini #beach #ready #summers #coming #losefat #10lbs #lifechanging #lifestyle #motivation #momentum #nevergiveup #retireyoung #mlm #extremeweightloss #networkmarketing #messageme #LDW Labor Day weekend is almost here in less then 2 weeks away ,so let's get beach/ bikini ready in no time with the Vemma Bode line program!!! Don't hide and Lost 10-15lbs of FAT in just 2weeks,Cleanse your body at the cellular level and feel better then you have in YEARS! With a money back guarantee you have nothing to lose but FAT! Contact me today for a special incentive & save $$$$!!!! 7864054033 Bibi56.vemma@gmail.com 22h

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hugefanrobbie MY BABE ON FRENCH TV #chrispowell 22h

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milie_r_sydney Rituel du mercredi ... Infusion Élimination & Bien-être devant extrême weight loss avec Chris Powell #elimination #bienetre #infusion #extremeweightloss #chrispowell #regime #instaregime 22h

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acnologiacreed Chris powell c'est le boss je l'adore il fait delirer ! toujour a fond !
#chrispowell #sport #regime #relookingextreme
23h

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_isabss Back to the gym #motivation #bode bodechallenge #chrispowell @chrispowellbodechallenge 24h

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