3,013 Photos

mz_lahlie #Evening #GymGrind #WarmupRun then smashed #Back #Chest and #Core now im staaarving kfc is it! kidding! Back at it tomorrow #ItsMyGrind #FeelingIt #GymJunkie #Running #LesMills #BackWork #ChestWork #CoreWork #FeelsGood 10h

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Normal Alejandro Casillas
mightymuscle Work in silence, and let your success speak! #ChestWork #WorldGym #Fitfam #Bodybuilding Bodybuilder #StrengthFam 1d

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flexous 7/28/14
Monday night

Chest Training
1 arm cable flys
Hitting the inner chest

#cableflys #chest #gymlife #chestwork #nopainnogain #hardwork #fitnessmadesimple #innerchest #newprogram #mindbodynsoul
1d

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Normal C. Carter FPK ENT.
chrisfofo_ Hit the #gym twice today. #upperbody #workout was #lightweight. #Hoop the second time around. Gotta drive-in #dunk. It was super weak but I was finally able to do it without thinkin bout it. #hoopliphe #chestwork #abscoming #fitness #athlete #selfie #blackman 1d

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flexous 7/28/14
Monday night

Chest Training
Incline barbell bench press

Me and my partner in crime
Going bananas. .. #gymlife #fitcamp #fitteam #chestwork #upperchest #massivepecs #barbellwork #traininsane #badboyfitness #ebonydreams #mindbodynsoul #newprogram #workingout
2d
  •   aliot_fitness great video man.. really good motivation videos. what app do you use to make them? @flexous 2d

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cd_fit Put together a quick video from this month of July 2014. Did not re-order the video so I just let it flow from one day to the next for the days I took shots of the class. Will visit all of the classes over the next month and I will put together a video collage of all the classes.
www.cdfitdc.com
3d

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3d mnellis
Video McGregor Ellis MA

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