641 Posts

rj_garrison No RJ. Shh. Quiet.
You are not sick of chicken and broccoli! You love it! Remember!? It tastes great! I know you eat it all the time, you basically live on it. Get over it. You have to, you have goals to obtain, and people depending on you to be healthy. Haters are watching and waiting for you to fail! What they are eating may taste good, but it's making them soft. Stay driven. Focus. Breathe. Your body is a temple! You cheated on your temple Sunday, and you can't cheat again until next Sunday! Til' then...this is your life, eat up. Learn to love it again. Tomorrow you can have rice and maybe some flavor in your water to treat yourself. Stop whining.
Sincerely you, -Your inner self. 😑🏿 #mylife #fitness #goals #talktoyourself #tellyourselfno #positive #newmonthnewgoals #ripped #bodybuilding #templemaintenance #fitlife #weighttraining #cardio #bulk #swolelife #constantdiet
2d

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rjdizinez Spicy roasted chickpeas 🏻 #chefboyRJ 3d

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janjan2195 Parmesan mashed potatoes, chicken marsala, and roasted zucchini and onions #chefboyrj 2w

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rjara21 So this my friends is a cheddar/jack bacon egg croissant bundt bake (say that 3 times fast) I kind of invented it playing off the strata I made the other day instead of French baguette pieces I opted to use croissant pieces it was so fucking good and great for brunch the bundt mold just adds to the presentation #chefboyrj 2w

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chefboyrj Having to work as manager on duty this weekend & I'm bored af!!! This is 1 of the downsides to being a boss smh. #chef #chefboyrj #boss #MOD #ratherbecooking #bored 3w

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Valencia Robert Lee Davis Jr
revoltingjoker888 Perfecting my cooking capabilities. Bone in ribeye, asparagus, and mini red and golden potatoes. Mmm mmm mmm. #mencookasgoodaswoman#steaklover#chefboyrj
#mediumrare#getsome
#allineediscorona
3w

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rjara21 Bacon cheddar egg French bread strata so good and so easy mix between an omelette French toast and a quiche #cooking #chefboyrj #bombskeeetttt 4w

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original_ajg Puttin in work to raise a man that will be able to say he can can cook more than cereal and helps out with cleaning more than lifting his feet when the vacume comes by.
Soon enough he'll be able to join the other awesome men of the world with the same qualities
#CHEFBOYRJ
1mon

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rjara21 Chilaquiles beans and Mexican rice all homemade by yours truly requested by the parents #chefboyrj #yatepuedescasar #mexicanfood #beanerfood #hellotoilet 1mon

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chefboyrj Sitting out here talking trash, enjoying this overcast & breeze before it rains #father #son #duo #chefboyrj #me #family 1mon
  •   tjlake_205 #salute fam I got sum bangers in my bio I got some R&B songs I wrote which are called Fire and I Luv It if you like em buy one theybare only 99 cents each #salute 4w

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ceejai_dismuke143 Happy G-Day Jared Michael!!!!!!!!!!!! You're an amazing man!!! Hope you have an even more amazing day!! #JMichael #WeAintReallyFriendsToday #WeCantGetAlongFaNathan #ButItWorks #BananaBread #TravelPartner #BigJ #ChefBoyRJ #YouKnowImQUICKtoDeleteAPostTho 1mon

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jeffnichols14 Made my own ground chicken breast today which was super easy and taste so much better than ground turkey to me. Threw it on some high fiber flat outs and it was fan friggin tastic! Charlie was eyeballing me the whole time trying to get a bite! #healthy #bl14 #bl #biggestloser #jeffalina #jeffelina #pugs #puglife #cheffin #chefboyrJ 2mon

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chefboyrj Good looking out @pbevjr & my stylist #cleancut #dreadhead #fresh #chefboyrj #selfie 2mon

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chefboyrj SOOOO READY TO GET FROM UNDER THIS HOT @$$ DRYER!!! My dang neck on fire #dreads #dreadhead #locks #chef #chefboyrj #selfie 2mon

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bo_rj_a We've entered the #veggie #noodle game. Looks like ramen but looks can be deceiving. #zoodles #vegetti #spiralizer #spiralslicer #zucchini #lowcarb #mealprep #chefboyRJ 2mon
  •   tertertot Welcome to the world of spiralizing! 2mon

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thecurvaceousbeauty Because it's Monday, and I'm love sick!! #mcm #mce #thatsdaddy #chefboyrJ #thatsmiletho 2mon

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