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justinebaconyoga Thank you @bewellphilly for the shout out! Its an honor to be featured alongside such amazing Philly teachers!

Wanna check this class out for yourself, join me tonight for the 45 min version of:
Hot YINyasa for #cyclists and #runners @phillyyogafactory 730-815p
Donation, as always:) #donationyoga #phillyrunner #phillyyoga #yogaforcyclists #yogaforrunners #yogaeverydamnday #JadeProAmb #justbthewheel @spoke_mag #womenbikephl #chasingtrail @oddysseyhalfmarathon @thephilly10k
#philly10k

FUN FACT: MY STRAP IN THIS PIC IS A BIKE TIRE ;) Justinebaconyoga.com
2d

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brennainbend Broken Top managed to peak through the clouds briefly during Saturday's run. I never tire of the view. 2d

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evan_d_s His and hers #pearlizumiofficial Trail M2s. Pine to Palm pacing practice this morning. #pearlizumirun #chasingtrail #trailove # 2d

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evan_d_s With Pine to Palm two weeks out, figured one last Ostrich Peak summit would do the body good. Love these trails and the next time I see them it will be on the way down to the finish. #pearlizumirun #trailove #chasingtrail #p2p100 #13days 2d

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milverstedt The annual Eldorado Springs Poolgrimage @yoder @dquatrochi #chasingtrail #chasingtail 3d

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batsnbones Then & now. A tonne of fun in either direction. Many a lung & arm burning lap turned on this little gem over the last 8 years. #twowheeledfistpump #pumptrack #chasingtrail #ribbonsofrad #alldayidreamaboutdirt #dirtlegacy #bloodsweatandgears #mtblife #mtb #stantonbikes #26aintdead #tightfun #yarratrails 6d

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batsnbones Throwback Thursday to 2007. Love finding old photos! The day after cleaning out 'The Bog of Eternal Stench' & etching in what has become an 8yr pump track legacy. The stuff that came out of this pocket was nothing short of diabolical- medical ampules, broken & rusted truck oil cans, a lawn mower, old shoes & clothing, steel reo, a baby stroller, the bottom end of a motorcycle engine & a stash of old People magazines from the late 80's. For the cost of $80 & a case of VB's, knowing the groundsman's gate schedule for the oval I found a guy with a tipper to come take away 3 cubic meters of toxic soil & junk. Redressed the bottom of the hole thanks to the huge pile of clay-sand barrowed over from the golf course & by hand, shovel & barrow she evolved into a great little pocket that continues to be enjoyed by all. Nothing better than rolling past these days to see a rad mix of squid & adults having good healthy fun getting their pump on. #alldayidreamaboutdirt #putyourshovelwhereyourmouthis #dirtlegacy #ribbonsofrad #fromlittlethingsbigthingsgrow #getyourpumpon #thetrailfairyfiles #twowheeledfistpump #tbt #mtbwillneverdie #dirtintheblood #bloodsweatandgears #mtblife #chasingtrail #tightfun 6d
  •   benrandall1 Very nice. 6d
  •   batsnbones Can still remember you & Bellie stopping by in its early days on one of your Tues night savage training rides for a 24hr, @benrandall1 Hope the CB's good. 6d

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onanygivenrun "Confucius was standing on the riverbank, and observed, 'isn't life passing just like this, never ceasing day or night?'"
Dreaming of afternoons spent dipping in Tennessee creeks to ease sore muscles after days of hiking and running. Thankful for the places my own two feet have taken me.
#getouside #getoutdoors #exploremore #rei1440project #chattanooga #running #hiking #bouldering #adventure #creeklife #mountains #roadtrip #trailove #pearlizumirun #chasingtrail #trailrunning
1w

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batsnbones Clean trail corridors are safe & happy trail corridors. A long overdue tidy up. Been amazing to see how everything's grown through this section over the last 15yrs. #chasingtrail #loveyourlocaltrailfairy #traillove #goodtrailkarma #alldayidreamaboutdirt #rainhailandshine #mtblife #yarratrails #ribbonsofrad 1w

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trailsmash @wescelestino took SO MANY awesome photos at Saturday's #fourcorners 20-mile #trailrun! Lots of new discoveries in the Wissahickon, including this new friend! #myphillypark #chasingtrail #trailsmash #inknburn #trailfriends #run215 1w

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thepinkracer Thank you lord for beautiful friends not just beautiful looking but beautiful hearts too #beauties #beasts #bulldog2015 #25k #trailrunners #chasingtrail #amazingday #beautifilviews #running4Val 1w

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