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amberlace0208 "If you continue to think the way you have always thought, you will always think in the same manner achieving the same results" Change takes time. It's a whole process you have to go thru before you get out of the cycle of chaos, drama, poor choices, pessimistic thinking, people pleaser, pity partier, etc. It's literally a complete, constant reprogramming of the mind when you decide to get your life on track. Following thru with positive, healthy changes then applying them each & everyday striving to let go of hate, resentment, jealousy, selfishness, pride and manipulation... It's rough. It hurts. It can make you want to say hey it's easier just being the same destructive me but you that just causes more stress, anger, depression, denial so it's not really easier to be disfunctional - it just pushes you back further away from clarity and being honest with yourself. But it is totally worth getting yourself fully healthy on the inside- no matter how young or old you are. Change only happens with you & can only happen when you start. Sending positive energies to those who need it Just some thoughts I get and want to share/inspire myself and others to push to be a better you than yesterday. Much love everyone 🏻️ #positivevibes #positiveenergy #muchlove #changetakestime #changehappenswithyou 5h

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inmankelly Have you tried workout programs and quit before you could finish? Are you terrified that you will fail again? Are you trying to make changes all by yourself? Maybe the missing piece is ACCOUNTABILITY. Connecting with a group of other like-minded people who can be your "cheerleaders" could be the difference between the start and the success. Curious what that looks like? Fill out the link in my bio to get more information about my "Mission Slim-possible" accountability group that starts on June 6th. #dontquitthistime #changetakestime #accountability #cheerleaders #success #setfree 8h

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  •   andreapita91 Sweet picture! Your IG is pretty cool. You should go to this website ️ GetlnstafoIlowers•org to gain 200 friends on your IG every single day! 😟 23h

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krnaomh Top view always helps you to look thiner... and of course the damn diet/exercise of the last months

#fit #mamerland #weightloss #weightlifting #gymlove #gymlife #gymmotivation #changeTakesTime #goForMore #beachtime #swimwear #weightlossjourney
1d

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beautifulfitlife Kale salad with bison taco meat, peppers and hummus 1d

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gaya3thivi If you're lost and alone
Or you're sinking like a stone.
Carry on.
May your past be the sound
Of your feet upon the ground.
Carry on... It's okay to start again. Recovery takes time.
#herestohealthyliving #changetakestime #healthybodyhealthymind #startagain #tryagain #loveyourself #nevergiveup #lifedoesntstopforyou #carryon #escapeisolation #mentalhealth #recovering #cafe #nero #mango #iceddrink #life #drawing #pencil #art #hobbies #getlostinyourhobbies #leftlung #lung #medicalart #anatomyart #medicine
1d

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fitwife_fitlife It's a process. It's a process. It's a process. Change takes time. It will require small steps every day, taking chances, being accountable, losing and finding happiness, courage and importantly - consistency. Don't give up. Keep going. It will be totally worth it, you'll see. #changetakestime #keepgoing 2d

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  •   giirlswithtattoss Ay fellow instagrammer! Do you need make gains on your page? Then you should visit this site ️ lGRAMSLlKE.com to recieve 10K+ followers & likes daily! 😶 3d
  •   proper.tv great content! 3d

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