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chemgirl58 I read this and it made me think of my choice to be vegan. At first I was a skeptic but the more research I did and the more info I gathered, I knew it was right for me. I'm still figuring out what works for my body, focusing on what makes me healthy. Everybody is different and I'm finding my way a day at a time. One thing for sure, I'm enjoying my journey and know I will reach my goals one day. #vegan #vegetarian #fruitarian #rawtill4 #rt4 #healthy #conviction #changetakestime #commitment 1d

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Normal Kathleen Hapatinga
kathapatinga Yup, it takes time. Good night, everyone! #QOTN #ChangeTakesTime #WaitNSee 3d

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deidraholt Just add more of these foods to your everyday menu. #changetakestime 5d

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debgetsfit Not feeling so great so a liquid lunch it is! I've contemplated editing my journey on here by not sharing the current funk that I'm in. While I've tried to be flexible with my journey to fitness, I haven't built in the structure and planning that I need to succeed. Being flexible with my meals and workouts will certainly work once I'm in the shape that I want to be in, but first in order to get there, I need a plan. And I need to focus. Call it the athlete/competitor in me but I hate doing things half-heartily, which is where I'm at right now. I'm not going to say it will be easy, especially with this just being the beginning of our truly crazy season, but I have to tell myself that it will be worth it. Back to whole, clean foods, back to the gym and back to being all in! Who's with me?! #debgetsfit 5d

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Normal Bobby
tawndagillettestrive It's Transformation Tuesday!!! Just a little inspiration today!! #transform #changetakestime #worththewait #stickwithit 1w

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