4,615 Posts

dirasugandi Pardon my selfie whilst waiting for dentist monthly visit. I'm so happy that I can fit in to these black pantalon pants! I've had them for months..I bought them because I loved them so much and hoping one day I could fit in to them! 🏾 #SANA8weekschallenge #changetakestime 5h

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hilyanihidranto Started tuesday morning the right way.. we worked out! #SANA8weekschallenge
Hats off to these ladies for doing back to back classes #ChangeTakesTime
5h

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  •   monaefit You've got this!!!! Just take kitty one day at a time, one meal at a time. All the small choices add up and create awesome results. But it takes time and dedication. You can do it! 16h
  •   monaefit Haha just take it one day** 16h
  •   journeytohappyhealthyfit Thank you @monaefit16h

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esolholm It's a process, change takes time
Tålmodighet er så utrolig viktig når man er på slik reise som eg er nå, noen ganger er det stein tøft, men viktig å holde fokus
#herbalife#herbalife24#changetakestime#level10#rebuildstrenght
22h

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yogachange #jumpthrough, probably one of the hardest things I have encountered... it is physically challenging but above all it required #patience, #perseverence and full #conciousness ... many years of practice and many colourful falls but something is changing...#staycurios #doyourpractice #asthangayoga #changetakestime #eltaller #yogachange #yoga #yogini #asthangayoga #slowlife #roottorise #learningtofly 22h

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nindant An 8k and reflex at @soulboxjkt lead by @eugene.ankie accompanied by @ananditamakes 🤗🤗 to beat #SANA8weekschallenge week 4!! #changetakestime #TeamWRST 1d

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hilyanihidranto We are in Week 4 of #SANA8weeksChallenge !!! Yes! We are half way thereee dear challengers!
Don't give up now! #ChangeTakesTime
1d

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myjourney_throughthis Tmrw will be day 30 of #whole30 I'm pretty stoked! So unbelievably proud of myself (and husband)! I am so capable of things that I couldn't even imagine... Time to recognize my strength boom. 1d

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rapunzelfitness I CAN DO DIS! I have had a rough past couple of days. Wanna know? Ok how about Marcos Pizza (+ cheesy bread and ranch), Graeter's ice cream which so happens to be ungodly high in points (like 30+ sp for two scoops 😶), Taco Bell quesadilla and chicken wrap (holy cow and I thought I was making decent choices after not eating all day. I had no option but to pull through a drive through.) I am feeling pretty yucky today and I have had no time to work out. Working night shift and having a bazillion responsibilities has made this difficult. Tomorrow is a new day and I will absolutely tackle it. I wanted to feel good for Vakentine's Day and I really hope that this didn't deter me too bad. Aghhhhhh. #wwsisterhood #icandothis #fallandgetbackup #victory #weightwatchers #healthy #youknowbetter #changetakestime #nowismytime #metabolism #water #h20 #columbusmarathon #columbusfitfam #feelingcrappy #morefooddoesntfixtheproblem #overcome #pursue #motivation #determination #iwillwhatiwant #justdoit 1d

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fruitnfittie Leg progress!My legs and hips have been my most stubborn areas, but I am proud of the progress that I have made! It's about a 2 year difference between these pictures. I used to absolutely despise my legs and how wide my hips were. Although I've made a lot of progress I still have cellulite and stretch marks on my legs and I struggle to see muscle definition in them But progress is progress! #troubleareas #legprogress #progress #motivation #transformation #confidence #real #weightloss #fitness #workout #changetakestime #beyourself #workhard #fitfam #eatcleantraindirty 2d

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angelslice This "smoothie" blend is aammaazzing. I love new #foodie finds. It does taste great in smoothies but also just as a quick way to get veggies. #eatyourvitamins#costco#healing #sundayfunday#blogger#aipwarrior #autoimmunepaleo #changetakestime #kale 2d

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pjc928 Prepare for the future by living in the moment.

#livefortoday #changetakestime #enjoytheday #embraceyourjourney
2d

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