10,268 Posts

kamloopsfitbydesign #bosu team training yesterday in Kelowna with @amyatkinson74 and @arlougheed #lookathergo #catchingair Looking forward to bringing new and exciting things to the #warriorwomen 2h

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jdjunbroken Last year's Sprint - still getting off the ground in my third set of burpees. #spartanup #catchingair #ohiospartanrace 4h

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tayoftoday just your average friday practicing spin kicks and posi jumps #catchingair #icanfly 2d

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kane9photo Flying terrier Friday! xo Minnie #kane9photo #scruffysquad #gleamingthecube 2d

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amgoodz Little man getting some air with his sissy frisbee #miniaussie #miniaussiesofinstagram #instapup #merle #catchingair 11mon

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josho1082 Some light snatch technique work
115lb Snatch Double at 1/8th Speed

#olympicweightlifting #olympiclifts #snatch #crossfit #hookgrip #hangtime #catchingair
3d

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