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X-Pro II Elliott Patrick
epatrick14 Another week on, another week closer to my goal! Really pleased with todays chest workout, had an amazing pump and beat the shit out of my chest! Decline bench to start with, to flat, to incline, followed by 5 sets of cable flies from every angle. Striations in the upper chest during that pump! Although some people think posing is for douchebags, i really think it supports that muscle-mind connection during the sets, getting that squeeze! I am on track to get shredded by the summer, cannot wait! Lets go! #workout #training #triceps #IIFYM #Alphalete #shredded #shoulders #shredding #diet #dedication #fit #fun #fitness #gym #gains #gymrat #gymlife #lifting #lifestyle #loveit #cutting #cardio #chestday #biceps #bodybuilding #beastmode #TeamMonsieur 4s

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Crema ⠀⠀⠀⠀⠀⠀⠀⠀leeann jordan
Normal spiritual. hippie. love.

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daviddlucero I just had a pop tart. Be all upset and hate myself right? NO!! I don't eat them often but this morning I wanted one. Not gonna lie. I took a glance at it in the vending machine and I said "that looks good" - I struggled but not gonna be bent out of shape over it. I struggle at time over snacks, treats that I want. It's part of your journey. So if that's you, don't beat yourself up over it. Just get back in there and continue on. If that means you eat a few more donuts, well then YUM! Eat one for me too #ineedahaircut #flexfriday 22min

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Normal Victoria Östman | 19 y/o | Swe
victoriaoestman Sweaty sprints, check️ The happiest girl on earthRan 8 km in 40 minutes, just pure love Haven't been running for a month so this felt wonderful! You can read about my HIIT on my blog if you are interested. ️Activevic.se️ Now it's pizza-time! 58s

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Normal Angie Wilson
aceforshort "You can't die from fatigue." - Coach Mason #butitcanfeellikedeath #lunchbreak #113days #cardio #pandora #red 27s

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