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Lark Ebony
fitbebs_ From my two gym sessions today! Plus ab work and a yoga class. Feeling good tonight 🏻 #change #changeisgood #motivation #fit #fitness #bike #burn #icandoit #gym #twice #feelgood #calories #progress #workout 7s

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princess_porky A #latergram of the southern fried chicken burger from one of my favourite cafes. Service was absolutely crap this day. Had to wait almost 30 mins late afternoon when service had wound down for the day. Watched numerous people receive their food despite having ordered before them. And not even an apology after I repeatedly asked where my food was. Each time, all I got was 'it's coming'. I love KSK because they do brilliant food but they really need to work on their service 😐😐😐 #rantover ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
@keposstreetkitchen #keposstreetkitchen #sydneycafe #cafe #cafefood #eeeeeats #instagood #instafood #food #foodstagram #foodporn #sydneyeats #sydneyfoodie #foodie #mealforameal #chickenburger #burger #chicken #southernfriedchicken #friedchicken #slaw #brioche #bread #fries #frenchfries #chips #ketchup #carbs #calories
29s

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56s burniteg
Slumber Burn It Egypt
burniteg It's a lot easier and more accurate to count calories in smaller portion meals. This is why people tend to underestimate their calorie intake when eating larger meals.
Control your portions #countingcalories #tips #everyday #daybydaychanges #daybydayfit #daybyday #habits #power #healthy #calories #smallchanges #smallchangesbigresults #burniteg #burning #burningcalories
56s

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befit87 Ik ontvang elke maand de #deautybox thuis met verschillende producten. Dit keer zat er een calorieburner bij van #xls.
Ik geloof eigenlijk niet in deze producten, maar omdat ik hem nu gratis heb ga ik het ook maar proberen! Het is een maandverpakking dus ik zal na de kuur even laten weten hoe het me is bevallen

#weightloss#fatloss#fat#bodyfat#fitspo#fitfam#fitfamnl#fitdutchies#xanthigen#calorieburner#calories#zerocalories##fitdutchies#dutchfitness#fitness#fitchick
2min

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nancymeeporn How is my mommy perfect to me? You see ... She is gorgeous! Thai breakfast by mommy! Love my mommy! #mommy #cool #breakfast #great #healthy #riceberry #low #fat #calories #burn #muscle #core #body #strong #strength #fat #work #life #balance #you #me #us #love #crazy #happy #workout #gym #fitness #yoga 6min

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nutri.dose Avoid frying eggplants because their sponginess makes them absorb oil quickly compared to other vegetables. Steaming or grilling is always the best way to go! If you absolutely must prepare fried foods, make sure you heat your oil well to decrease oil absorption 11min

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ginger.girlie I was allowed to buy and prep my own lunch.
so lunch is;
~ Salad (-) with italien dressing (230)
~ melon, three pieces bc it was already turning bad (-)
~ ginger green tea (120)
~ mango lassi, didn't drink it though but it will be dinner I guess (210)
total: 560
my cuts are itching, blargh. ➵ #weightloss #fat #weight #calories #veggie #wannabeskinny #ednos #ugly #failure #anxiety #bingeeatingdisorder #sadness #sad #missyou #eatingischeating #eatingisexhausting #eathealthy #balancednotclean #flabby #balance #notok #bodychecks #foodchecks #bodyhate #selfhate #eatingissues #dying #ineedyou
12min

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jamelahsjourney just a quick gym session today.. it might be a bank holiday but i still believe in #nevermissamonday now for #lunch then off out for abit more body magic with my girl.. beef strips mixed with mushrooms, asparagus, rice & tomatos (355#calories) have a lovely day slimmers #eatwell #goodfood #healthyliving #cleaneating #weightloss #countingcalories #caloriecounting #macros #nutrition #protein #carbs #gains #fooddiary #foodoptimising #foodblogger #fitness #workout #gym #gymlife #exercise #myfitnesspal #inspiration #motivation #fitfam #maintaining #weightlossjourney #fattofit 13min

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Normal Leigh

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17min anny.plummer
Normal Anny Plummer
anny.plummer Camarones y Couscous. This is another of my DIET recipes that I have marked as “Six2go”. These recipes use 6 ingredients that I usually have to hand and take no more than 15 minutes to prepare and cook – i.e. less time than time than it takes to get a diet busting takeaway meal. In addition to the 6 ingredients I am allowed to use salt, pepper and “Spray2Cook” (a word I use to describe any low-cal. non-stick cook’s oil spray). Six2go meals help me stay on track when life gets busy.This dish contains1 portion of 5-a-day and 250 calories. See this and more at Anny’s blog at CucumberTown. http://annyplummer.cucumbertown.com/camarones-y-couscous-recipe-dish #diet #slimming #weightloss #weightlossjourney #losingweight #calories #caloriecounting #countingcalories #Six2go 17min

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Juno
ashley_fitgirllife Start my #monday off right my #raspberry #herbaltea jump starting my #metabolism and burning 80#calories jusy by drinking it and my #totalcontrol giving me my #Mondayenergy and also boosting my #metabolism GOODMORNING. It's a good feeling to feel this way 17min

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