1,265,821 Posts

fastingtilthin right now I'm a mixture of everything. happy, sad, guilty, anxious, disgusted, disappointed, overwhelmed, stressed... anyone else can relate? any one else have anything to add? 32min

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Gingham SW-Victoria
sw_victoria_ Lunch: sandwhich (271), skips (78), WW jaffa roll (81), coke (1) #diet #calories #caloriecounting #countingcalories #weightloss 2min

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Normal LES TAYLOR
myepicfitness I keep saying no more cheats... then I #macros something into plan to keep me from going postal and/or collapsing #iifym #contestprep #leaningout #conditioning #abs #stomach #food #bodybuilding #calories #caloriedeficit #foodaddiction #gymmemes #reecepieces #icecream #pizza #chocolatecoveredraisins 2min

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challengeacceptedbyme Lunch calories=200: •Pan-fried curried chicken breast (70 gr chicken breast) •1potato.#lunch #meal #healthy #weightloss #calories #protein #healthychoices #diet #eathealthy #fitfood #progress #28dayschallenge 3min

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leanin2016z never thought I'd actually ever post my before and after pictures because I'm an extremely self conscious person when it comes to my body. BUT im in major need of some motivation and maybe this will help. on the left is me on the 25th April, on the right is me today on the 24th May. 29 days difference. Personally I'd love to see more of a difference, I am feeling super bloated today as I totally pigged out the past few days. back to the gym today though, onwards and upwards 🏻 #leanin15 #thebodycoach #joewicks #health #healthyeating #healthy #goals #summergoals #transformation #motivation #lean #fit #gym #workout #fitness #fitspo #weights #cardio #exercise #bodygoals #protein #cardio #macros #prep #mealprep #nutrition #calories #beforeandafter #tranformationtuesday #weightloss 3min

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rinny107 Breakfast #shakes r so quick n easy, #tasty and #nutritious. Great way to stay within your daily #calories. #chocolate #f1 #vanilla #activefibrecomplex #delicious #herbalife #breakfastofchampions 4min

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margaux_lsdp_tbc Et du coup mon repas de ce midi dans la foulée :

_ une poêlée maison avec :
- haricots verts
- tomates cerises jaunes
- tomates rouges
- oignon - ail semoule
- basilic

_ 2 petits blancs de poulet avec de la sauce Fruity thaï par dessus

_ un morceau de fromage du pays avec une tranche de pain aux céréales
345 kcal seulement pour tout ça, ça fait 604 kcal pour l'instant, ça sera une journée light aujourd'hui !!

#lsdp #lsdpienne #lesecretdupoids #kcal #calories #reequilibragealimentaire #regimeuse #regime #mamanregimeuse #instaregime #instaregimeuse #instafood #healthylife #healthy #healthyfood #2016nonauxkilos #objectifbikini2016 #objectifbombasse #onycroit #onlâcherien #tbc #topbodychallenge
5min
  •   motiv8132 Ooh c'est quoi cette sauce fruity thaï ça à l'air bon !? Bonne après-midi 3min
  •   margaux_lsdp_tbc @motiv8132 c'est Amora qui fait ça, c'est une sauce salée sucrée très sympa, et très peu calorique !! (90 kcal aux 100g contre 250 pr de la mayo allégée par exemple...^^) à tester si tu aimes le salé sucré 29s

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hkrunz We are all one family! Join Yeimy Rodriguez and myself for a crazy 90 minutes Kangoo Jumps master class this Saturday 28th May 2016, 6 pm at Inspire Sports it's gonna be amazing, don't miss it , book your places now see you there #kangoojumps #kangoojump #kangoopower #kangookrunz #kangoobootcamp #kangoojumpsuae #fitness #workout #fun #friends #fit #jump #calories #abudhabifitness #fitnessUAE #fitnessabudhabi #uaefitness #inspiresports #inspireuae 12min

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xxforeverwandering left is today, right is in february. a 10 pound difference. even though i feel like ive put on a load of weight i know im no where near done yet, but, RECOVERY IS GOING TO HAPPEN. 8min

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allure34 "Calories, tiny creatures that live in your closet and sew your clothes a little bit tighter every night. Now i understand" #lol #goodmorning #happytuesday #calories #clothes "Calorias, unas pequeñas criaturas que viven en tu closet y alteran tus ropas todas las noches para que te queden chica. Ahora entiendo"
#jejeje #buenosdias #felizmartes #nitecasesniteembarques #calorias #ropa
7min

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sonsofstrength #tattootuesday I am deathly afraid of bees. Honey bees. Bumble bees. Yellow jackets. All of them.
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Maybe my fear stemmed after trying to hold one after a kindergarten teacher told me that bumble bees don’t sting. No, they don’t. With tears running down my cheeks, I quickly learned that they instead bite.
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Maybe it was that epic summer day on the East Coast when I went down the pool slide and almost drowned in a panic after being stung on my ass.
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To this day, fear immediately takes over when a bee buzzes by. On occasion, I will even run away and hide.
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Personally, the fierce yet beautiful bee represents all the things I fear in my life. If you can overcome those fears, then you can taste the honey that the bee has to offer.
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Upon my arrival to New Zealand, I decided to get this bee inked on my forearm. This bee I can't hide from but be constantly reminded of its message.
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Every single time I have decided to face my fears head on, I have grown as an individual and taken a step closer to creating the life I dreamt of.
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Part of overcoming fear is being selfish as fuck. Frankly, this is how I overcame being the nice guy and put myself first. In return, I've tasted the Manuka honey that life has to offer.
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Give my story and perspective on selfishness a read. I truly hope it helps you overcome your fears and put yourself first for once.
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www.sonsofstrength.com/blog/selfish
8min

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