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6min bmrvosburg
Normal bmrvosburg
bmrvosburg Just finished week 6 day 3 of #C25K with @c25kfree! #everymomentcounts #run #running #health #fitness 6min

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Normal Judy Chiappini
judychiappini Perfect running weather. Just finished week 6 Day 3 of #C25K. No easy feat after being sick for 2 weeks! But me and my run buddy did it. Thanks @laurenchiappini for always pushing me! 21min

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transformation_mom Week 2 Day 1 complete. I didn't want to go, I didn't want to get up, but I did. I didn't want to be out there but I was. I didn't think I was going to enjoy it but ... I kinda did. It sucked a little though, I won't lie but it's over and better than the run I didn't do! #C25K #running #stayfocused #fitnessjourney #fitmoms #goals #getfitordietrying #notgivingup #selfmotivation #strongisthenewsexy #determination #healthychoices #loveyourself #priorities #transformation 26min

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jax_dawn And so it begins. I need people to harass me and keep me motivated on this! #c25k #running #fitness #healthy #whydidistartthisinwinter 29min

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princesshelenv87 I really struggled half way through today and thought id have to give in but kept going and managed to complete it :) #slimmingworldfamily #slimmingworldbodymagic #running #runhappy #c25k #keepgoing 41min

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corbers_tiu Today was a big day! 1. I ran 17.5 minutes straight for the first time EVER. 2. That also means I ran for 1.5 miles!!!! #c25k was to run for 20 minutes straight, but I am PLENTY okay with 17.5 straight, especially since I'm still getting rid of the chest crud. It was 46° outside (Fahrenheit), and my hands were sooooo cold, but I feel pretty amazing!!! Monday is about to be DOMINATED!!! #FriskyFall @toneitup @karenakatrina @marie.glows @tiutaylynn @sleep_deprived #tiumom #tiumama #tiuthirtysomethings #tiurunners #tiuteam #tiucheckin #tiucharlotte #tiuclt #tiunc #tiuoctober #shareloveinspiresweat 46min
  •   andreatonesup Awesome job!!! So inspiring! I need to try c25k. I always start and quit around 15 min of running 43min
  •   allieraefit Girlllll that's awesome!!!! Wooohooo 42min
  •   mcor_fit That's so great, girl!!!! Perfect start to your Monday! I would love to chat sometime about our fitness goals! 42min
  •   cindyctiu Way to go girl!!! Monday just got rocked! 28min
  •   monicaf_tiu Way to go!!! 21min

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shrink_me_ww Strange things are happening to me - I'm looking forward to the next #c25k workout tonight to see how much better I get! Just been out to get these on my lunch break. #ww #wwuk #weightwatchersuk #weightloss #weightlossjourney #healthyeating #healthylife #fit 57min

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reconstructingthai I don't have a gym membership nor do I have a treadmill at home. I did day 1 inside my house running around the living room to the kitchen while my munchkin watched Thomas and friends. #weightwatchers #c25k 1h

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scrabplayr Just finished week 6 day 1 of #C25K with @c25kfree! #everymomentcounts #run #running #health #fitness 1h

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fiercestrength Braid game strong late night workout with some blue steel action 😙 #workout #weightloss #exercise #train #treadmill #frozen #determination #goals #gym #postgymselfies #C25K #run 1h

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maxpankow Life is too short to be anything but happy :) Always look on the bright side of life! Who is loving this motivational monday? I am! What is ONE thing you are looking forward to today? #maxpankowfitness #teamfittrain #dreamscometrue #positivity #goodvibes #motivationalmonday #happiness #success #itsyourturn #21dayfix #c25k #motivation #inspiration #dailyquote #quoteoftheday #qotd #health #wellness #diet #exercise #fitness #ighealth #igfitness #instafit #instahealth #fitspiration #fitspo #fitfam 2h

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Normal Carol Ann Kingsley Nicholson
carol_ann_nicholson #C25k #running week 6 session 1 done and dusted.
Yay me! #arthritis beating it #Virgin Active @candicejewel19 #fitness
2h

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sherydenise This is completely relevant since you know, winters just around the corner lol but i ran 1 minute faster today. Wouldve been faster if my calves would stop getting tight during the last half. Anyone got tips? Lol #beachbody #running #gotmybreathingundercontrol #fitness #motivateme #pleaselol #selfimprovement #imsofitnow #c25k 3h

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ax_morales Just finished week 7 day 1 of #C25K with @c25kfree! #everymomentcounts #run #running #health #fitness 3h
  •   arllely Tenia ganas de correr contigo pero después me acorde q estaba frío y se me paso 1h
  •   ax_morales @arllely hahaha 1h

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tiugozza Insanity day 1 - fit test. A very sweaty girl but alas I completed it!! starting my Christmas project today which involves me completing the #c25k and #insanity before #christmas .. I know this is take number whoknows but this time will not follow the trend of ending up #incomplete wish me luck guys :) I can do this cause I can do all things through Christ who gives me strength #philippians413 3h

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