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2,667 Posts

maryajade When theres people talking behind my back. #QuezonMode #FamBam #ByeStress 6h

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jkdnolledo 4 days left till sembreak #byestress 13h

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aquarjerk Tập trễ nên bao trọn phòng tập (ý là có 1 mình )
Haiz, tập gym đúng là xả dc bao nhiu là ưu phiền, mệt mỏi
#gym #empty #alone #byestress #workout #blue #selfie #badmood
1d

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iris_luv77 Back to the grind. It's easy to lose focus and hard to regain it but not impossible. Fitness/health is my life style but not my main priority... #EatClean #ByeStress #ListenToWorship #MyTime 3d
  •   mimi_0614 @iris_luv77 We need to get together to do some healthy meal planning! I need to drop at least 6 pounds!! I'm feeling fat! 3d
  •   iris_luv77 @mimi_0614 girl there ain't nothing fat on you. You look amazing and work so hard but I would love to plan some meals with you. @abivins you should join us 3d
  •   abivins Down! :-) I could always use some veggie meal planning info :) 3d
  •   jcal_usmc ... N u couldnt cook anything for your best friend!!!! 3d
  •   iris_luv77 @jcal_usmc nada amigo lol 2d

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dudspilar Sem teto, chuva la fora e dentro de casa também mais um Narguizinho sempre ajuda. Testando carvões novos e aproveitando a naerguile nova #narguiling #narguile #smoking #byestress #rainyday #artcoco #artcococarvoes 4d

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camwhutmay Staring at our balcony. Haha. #ByeStress&HelloBreak 4d

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stellar.vibrations I have a million and ten things to do right now to get ready for work and to leave for harvest fest tonight so naturally this is what I'm doing instead. #feelssogood #byestress 6d

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vwebbs If you feel like youre losing your grip on life and stress is slowly taking over, GO WORKOUT! That's why i lovegoing first thing inthe morning! The hamster wheel starts turning, my body warms up, the endorphins get going and, before I know it, I'm done with my workout and feeling amazing; ready to take on the day....then i do! Or, if you cant make it in the morning, turn your workout into an afternoon or evening rage fest! Take all of that stress and tension off ofyour shoulders and add it to the weight you're lifting! Pick it up and throw it down (unless youre a planet fitness member). It'll only make you stronger #byestress #byedepression #stressrelief #momof2 #momoftwo #ilovefitness #ilovelifting #girlsthatlift #conquer #dontstop #keepgoing #eatclean #traindirty #discipline #gogetit #addictedtoendorphins 6d

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rickyricardo921 So happy my new landlord let me bring a piano. #Bach #prelude2 #byestress 1w

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Lo-fi Jess
jdonagar Dos celulares ahogados.
El precio de la espontaneidad.
#fds #byestress #relaxing
1w

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Normal Jessa Rose B. Morado

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c00kiezncreme91 Walk up stone mountain to clear my mind! Sn: my son weighs a lot!!! #byestress #exercise #familytime 2w

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ortiz_anibal Ese pequeño dolor del principio que no le paramos.

No debes entrenar lesionado, aunque pienses que dejar de entrenar te hace perder tiempo o tu condición física.

Sin duda alguna al empezar a notar ese pequeño dolor, bien sea en el hombro, femoral, gemelo, cuádriceps o espalda, para todos aquellos que nos tomamos en serio nuestro entrenamiento, ya sean pesas, running, natación o el deporte que practiquemos. El problema es que ese pequeño dolor no va a hacer que paremos y acudamos a un especialista para que valore la lesión, sino que casi hasta que no podamos movernos seguiremos entrenando full, esperando que el dolor, igual que vino, desaparezca.
En raras ocasiones el dolorcito del principio no era más que una pequeña sobrecarga, un pequeño bloqueo o un pinzamiento sin importancia y al de unos días desaparece, pero lo normal es que sea una lesión que podía haberse curardo en un par de semanas pero ahora se ha agravado a una lesión de unos cuantos meses.

La pregunta que nos debemos hacer es ¿porqué no paramos al notar ese primer dolor?

#deportistas #deporte #running #maraton #fitness #pesas #Valencia #caracas #maracaibo #librepensamiento #byestress #colombia #naguanagua #ccs
2w

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2w normish
Normal Normis Vale
normish Good Morning 🌞
#happythursday #byestress
2w

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