2,802 Posts

susieeekim Pretty upset about my Achilles tendinitis but I gotta trust the process, get back up, and keep pushing the best I can! #onestepbacktwostepsforward #bumpintheroad #achillesinjury #keeppushing #staymotivated #fitlife #fitfam #healthtip #gymgrind #girlswholift #grindnowshinelater 18h

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majestika I've been all about #white lately. What's up with that? Btw I'm feeling tons better and actually got my #t25 #corecardio in today. I also managed to get #21dayfix #lowerfocus in too. Man. I really like the workouts in 21day fix. She don't mess around. I also love how she talks. Kinda soothing when your whole body is shaking. It was a little bit tougher today since I am coming back from being so sick. I barely ate anything yesterday and hardly moved at all. Glad I'm back in the game! #fitspiration #fitness #fitfam #dontquit #bumpintheroad #motivation #moveforward #justdoit #putthatcookiedown #squatforabigbooty #weightlossjourney #weightloss #stayinit 19h

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Normal Angela
msangnicole 😯 Holla if ya hear me. #KeepOnKeepingOn #BumpInTheRoad #Life 20h

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honeysoosweet So the first workout in the Open was a tough one for me. I felt good, warmed up and energized but then when it was time to start I truly struggled with those toes to bar. I got more no reps than I can count on my hands, but I kept trying. I was making myself tired and I still wasn't getting anywhere. I couldn't even hit my 1RM Clean and Jerk so I felt defeated. However, I've been slacking in the gym for months so I can't expect my body to overcome my weaknesses if I haven't consistently worked on them. So I'm trying to get back on track one day at a time #personal #myjourney #bumpintheroad #crossfit 1d
  •   alexa_papa You'll get back there, be patient. signing up for the open is an accomplishment in itself and a step in the right direction 24h
  •   honeysoosweet @alexa_papa thanks! Yup it will keep me motivated ! 23h
  •   shannon_bella Motivation 22h

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captainjimweber Not Good!!! That dipstick should be about 11 or so inches long. I think we may have a transmission issue!!! #Notgood #shakedown #shithappens #betternowthanlater #bumpintheroad #boats 1d

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aroura.darko I've been getting better. I promise, I have. For you. Like everything else, it's just for you. I've been repeating compliments to myself. I'm trying so god damn hard to love the creature I made myself into. But sometimes I just can't make myself believe it. Sometimes I have to let it hurt, I have to remember what it's like to feel something. I have to break so I can build. 2d

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meyersj56 True statement!!! You have to keep your head up even though you feel like you don't want to!! #staymotivated#bumpintheroad#nevergiveup#positivethinking goesalongway 2d
  •   c_ellex Good to see you today. Didnt get to give you a hug though. 2d
  •   meyersj56 Yeah srry had to get to work. 2d
  •   themandrew704 Cool! 1d

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r_adventurist We will all encounter bumps in the road while training.
#persevere #adapt #dontgiveup #rest #live #fight #train #ride #tri #aero #TT #BUMPINTHEROAD #shareyourkask
3d

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al0halife If there was no way for us ever to get out, then how did we begin to get in? #confused #maze #trialandtribulation #quote #keepyourheadup #bumpintheroad #breathe 3d

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nicmcn74 The best thing about 'check ups' is always #Camposcoffee at the Mill & a decent #workout heading up all the stairs through the #park! The good news is I'm about to get more #energetic & less sore, therefore hopefully back on my #bike. The bad news is I'm probably going to be awake even earlier & I'll drive my family insane Might have to take up #yoga & #meditation
Get ready for more photos #coffeetime #coffeesnob #caffeineaddict #walk #brisbanecity #brisbane #brisbaneanyday #bne #australia #positivespin #health #positivethinking #bumpintheroad #minorglitch
4d
  •   only_one_j 4d
  •   cherryb8mb So did you get some good news? 4d
  •   nicmcn74 Negative @cherryb8mb my body isn't cooperating with my mind/spirit but that's what modern medicine & a specialist is for hopefully!! 4d

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  •   leourquides Yeah boy!!! Hug that floor. Stop when you drop in real time. I am proud to see you climb the ranks. 4d
  •   yinyangjake @leourquides thanks brother that means a lot, although I felt like got demoted in Adrian's class tonight but next week will be different!!! 4d
  •   i_love_burpees Hi, follow us for burpee variations, workout tips and inspiration @yinyangjake 4d
  •   beccadolls Oh those burpees are death 4d
  •   datcaveman STARJUMPS! 4d

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androson_ Doc said I had good blood flow so I guess that's a plus. How about them cardboard slippers though 😎... Terrible timing for an injury, right before the Arnold!!!
#bodybuilding #veins #vascular #arnoldclassic #injury #cantstopme #bumpintheroad
5d

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jojo_badassintraining27 I am proud to say that i have been choosing the not so healthy stuff ,PROUD?! U ASK? yes proud,bcus im not gnna deny it ... But thats ok dosent make me one bit worried.. i knw this dosent mean im giving up,it only means a bump in the road.. NOT A PARKING LOT a bump... Tonight were having Dorito Shell tacos with ground turkey... Ill try and get a workout in tonight. Im also gnna try to do some beginners yoga... 😀 #IGotThisTho #badassInTraining #BumpInTheRoad 6d

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ang_under_construction I was tagged by @theodoragetsfit to #stopdropandchug @stopdropandchug !! I have been MIA for a week because of my arm surgery and now my whole family, including me, has the flu. It had been a nightmare since last Thursday but I have been trying to keep positive. It can only get better, right? I have been writing down my meal prep and workouts that I want to start when I get better. Until then I am just trying to survive! #weightloss #weightlossjourney #BumpInTheRoad #SickNurse #BillPhillips #Melenoma #FluSucks 6d

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bhealthywithaly Your body keeps track of everything!!! Mine is currently recording the pizza I had for dinner its been a super long day!!! #myfitnessjourney #myfitnesspal #bumpintheroad #dobettertomorrow #health #fitness #exercise #eatclean #bebetter #behappy #motivation #inspire 1w
  •   ckojerseycity Keep motivating others! Love your instagram, Come check us out and help us give you a shot at health! 1w
  •   bhealthywithaly Thank you 6d

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